Tag: Wheat wrap

Many people believe that a green spinach wrap is a healthier option than a wheat wrap, but this isn't always true. The nutritional differences are not always clear, and the healthiness depends on the ingredients.

Subway has replaced its traditional wheat tortilla wraps with a new lavash-style flatbread as of April 2024. This change means a direct replacement is unavailable, but new options are available.

According to third-party nutrition trackers, the wheat tortilla wrapper itself at Jersey Mike's contains around 50 grams of total carbohydrates. This article answers the question: How many carbs are in Jersey Mike's wheat wrap? and provides a detailed nutritional breakdown to help inform your dietary choices.