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Tag: Wholesome foods

Explore our comprehensive collection of health articles in this category.

What is the correct meaning of the word nutritious?

4 min read
According to the World Health Organization, adequate nutrition is a critical part of health, lowering the risk of non-communicable diseases and increasing longevity. Understanding what is the correct meaning of the word nutritious goes beyond a simple dictionary definition; it is about recognizing the components that fuel the body and support overall well-being.

What is an apostolic diet? Understanding the Biblical Approach to Eating

4 min read
In a world dominated by trendy diet fads and complex meal plans, there is a growing interest in more intentional, spiritually-rooted wellness practices. This growing curiosity has led many to ask, "what is an apostolic diet?" This approach to eating is not a rigid set of rules but a return to the values of the apostles and early believers, prioritizing simplicity, spiritual discipline, and gratitude over strict dietary restrictions or calorie counting.

The Pathya Diet: The Best Diet for Recovering from Illness

3 min read
According to ancient Ayurvedic texts like the Charaka Samhita, a correct diet is so powerful that medicine may not be needed, while an incorrect diet renders medicine useless. This philosophy highlights why the pathya diet is considered the best diet for recovering from illness, focusing on restoring the body's natural balance and strength.

What is another word for superfood? Finding better terms for healthy eating

3 min read
The term "superfood" lacks a scientific definition and is primarily used for marketing, as noted by organizations like the European Union. So, what is another word for superfood that offers a more accurate description of highly nutritious items? Moving beyond this trendy label helps consumers focus on overall nutritional value and a balanced diet rather than miracle claims.

Examples of Wholesome Foods for a Nutritious Diet

4 min read
According to the World Health Organization, a healthy diet is essential for protecting against chronic diseases like heart disease and diabetes. Choosing wholesome foods is a key part of this strategy, as they are minimally processed and packed with essential nutrients.

Nutrition Diet: What Does Angelina Jolie Feed Her Kids?

3 min read
According to reports from past interviews, Angelina Jolie’s children have an adventurous palate, with some of them regularly eating bugs like crickets as a protein-rich snack. This unusual food choice is part of a broader, globally-inspired approach to the nutrition diet Angelina Jolie instills in her kids.