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Tag: Zaxby s nutrition

Explore our comprehensive collection of health articles in this category.

Is Zaxby's Wings Healthy? A Nutritional Reality Check

4 min read
According to nutrition data, a 10-piece order of Zaxby's traditional wings with a high-calorie sauce can contain over 800 calories and exceed the daily recommended sodium intake. The reality of whether Zaxby's wings are healthy depends heavily on the cooking method, portion size, and sauce choice, which can drastically alter the nutritional profile of this popular fast-food item.

How Many Calories Are in Zaxby's Blue Cheese?

3 min read
A standard 1-ounce packet of Zaxby's blue cheese dressing contains 140 calories, with fat being the primary contributor to its energy content. For those monitoring their intake, understanding the dressing's complete nutritional profile is key to making informed dining choices.

What is a Blue Salad from Zaxby's? A Complete Guide

4 min read
Did you know Zaxby's officially refers to its salads as "Zalads"? A Blue Salad from Zaxby's, known on the menu as the Blue Zalad, is a flavorful and hearty salad featuring mixed greens, blue cheese crumbles, fried onions, and your choice of chicken.

How many carbs are in a Zaxby's 5 finger plate?

6 min read
According to Nutritionix, a standard Zaxby's 5 finger plate contains 101g of total carbohydrates. This comprehensive breakdown explores how many carbs are in a Zaxby's 5 finger plate and which components are the biggest contributors to that total.

How much protein does Zaxby's chicken have?

5 min read
According to nutritional data, a single Zaxby's Grilled Chicken Breast contains 34 grams of protein. Determining how much protein does Zaxby's chicken have varies significantly based on the specific menu item, preparation method, and serving size. This guide breaks down the protein content of popular Zaxby's chicken dishes.

How much is a grilled chicken cobb salad at Zaxby's?

3 min read
According to various online menus and delivery platforms, a grilled chicken cobb salad at Zaxby's, also known as 'The Cobb Zalad®,' typically costs between $12.79 and $15.69, depending on your location and how you order. This article breaks down the price and provides valuable tips for saving money on your next order.