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What is a Blue Salad from Zaxby's? A Complete Guide

4 min read

Did you know Zaxby's officially refers to its salads as "Zalads"? A Blue Salad from Zaxby's, known on the menu as the Blue Zalad, is a flavorful and hearty salad featuring mixed greens, blue cheese crumbles, fried onions, and your choice of chicken.

Quick Summary

The Blue Salad from Zaxby's, or Blue Zalad, is a popular menu item with mixed greens, blue cheese crumbles, fried onions, tomatoes, and carrots, topped with either fried or grilled chicken, and served with blue cheese dressing and Texas Toast.

Key Points

  • Blue Zalad Ingredients: The Blue Salad is a mix of greens, carrots, red cabbage, tomatoes, blue cheese crumbles, fried onions, and your choice of chicken.

  • Protein Choices: You can opt for either fried chicken or grilled chicken on your Blue Zalad.

  • Dressing & Toast: It comes with blue cheese dressing and a side of Texas Toast.

  • Buffalo Garlic Blaze: The fried chicken version of the Blue Zalad includes a drizzle of spicy Buffalo Garlic Blaze.

  • Discontinued Version: An older version, the Blackened Blue Zalad, was discontinued but a new Blue Zalad was later reintroduced to the menu.

  • Comparison: It offers a richer, tangier flavor profile than other Zaxby's salads like the Cobb or House Zalad.

In This Article

The Blue Salad, or Blue Zalad as it's known in Zaxby's terminology, is a standout option on their menu, catering to customers who crave the classic combination of savory chicken and tangy blue cheese. The 'Zalad' is a full meal, not just a side, and comes loaded with a variety of fresh ingredients and textural contrasts. Understanding the components can help you decide if this rich, protein-packed salad is the right choice for your next fast-food visit.

What's in a Blue Salad from Zaxby's? The Anatomy of the Blue Zalad

The Blue Zalad is a carefully assembled salad designed to provide a burst of flavor in every bite. It starts with a base of mixed greens and adds a handful of fresh and savory toppings.

  • Salad Base: A mix of crisp, fresh greens, often including iceberg or romaine lettuce, provides a fresh and crunchy foundation for the other ingredients.
  • Colorful Vegetables: Shredded carrots and red cabbage are included to add a pop of color and a touch of extra texture.
  • Blue Cheese Crumbles: This is the signature ingredient that gives the salad its name. The pungent, creamy crumbles are scattered throughout for a bold flavor.
  • Tomatoes: Diced tomatoes add a fresh, juicy element to balance the richer components.
  • Crispy Fried Onions: These add a satisfying, salty crunch and a savory, toasted onion flavor.
  • Chicken: You can choose between two main protein options: Fried Chicken Fingerz or Grilled Chicken. The fried option offers a crunchy, indulgent addition, while the grilled version is a lighter alternative.
  • Dressing: A packet of Zaxby's rich blue cheese dressing is served alongside the salad, perfectly complementing the blue cheese crumbles.
  • Texas Toast: A piece of buttery, toasted Texas Toast comes with every Zalad, providing a delicious, garlicky carbohydrate on the side.
  • Buffalo Garlic Blaze Drizzle: For the fried chicken option, a drizzle of the spicy Buffalo Garlic Blaze sauce is included, adding an extra layer of flavor.

A Look Back at the Blackened Blue Zalad

For those who remember Zaxby's offerings from before 2022, the original Blue Zalad was a slightly different experience. The Blackened Blue Zalad was discontinued, much to the dismay of loyal fans. This version featured blackened grilled chicken and blackened seasoning, which gave the chicken a distinct, spicy char. When the Blackened Blue Zalad was removed, so were the blackened seasoning and the special blue cheese crumbles that came with it. The current Blue Zalad, which made a return, provides the core flavor profile but without the spicy blackened element, focusing instead on the classic fried or grilled chicken.

Blue Salad vs. Other Zaxby's Zalads: A Comparison

To help you choose your next meal, here is a comparison of the Blue Zalad with other popular salads on Zaxby's menu.

Feature Blue Zalad Cobb Zalad House Zalad
Signature Ingredients Blue Cheese crumbles, fried onions, blue cheese dressing. Bacon, hard-boiled eggs, cheese, fried onions, tomatoes, cucumbers. Cheddar Jack cheese, cucumbers, tomatoes, fried onions.
Protein Option Fried or Grilled Chicken. Fried or Grilled Chicken. Fried or Grilled Chicken.
Dressing Blue Cheese Dressing. Typically Ranch, Honey Mustard, or Vinaigrette. Your choice of dressing.
Spice Level Mild to Spicy (with Buffalo Garlic Blaze). Mild (depending on dressing choice). Mild (depending on dressing choice).
Overall Flavor Profile Tangy, savory, and rich, with contrasting textures from crisp veggies and crunchy onions. Classic, savory, and hearty, with a rich blend of flavors and ingredients. Fresh and balanced, with a focus on fresh vegetables and a creamy cheese blend.

How to Order the Perfect Blue Zalad

Whether you're a first-timer or a returning fan, here are a few tips to get the most out of your Zaxby's experience:

  1. Choose Your Chicken Wisely: For a classic, decadent fast-food experience, opt for the fried chicken. If you're looking for a lighter, higher-protein meal, the grilled chicken is an excellent choice.
  2. Add a Drizzle for Extra Flavor: Don't forget that if you order the fried chicken option, it comes with a drizzle of Buffalo Garlic Blaze sauce for an extra kick. This can be a great way to add a bit of heat and tangy flavor.
  3. Customize Your Toppings: Zaxby's is usually accommodating with requests. You can ask for extra blue cheese or fried onions if that's what you crave.
  4. Embrace the Texas Toast: Don't overlook the side of Texas Toast. It's the perfect complement to the rich and creamy salad, whether you use it to soak up dressing or eat it on its own.
  5. Check for Special Offers: Keep an eye on the Zaxby's website or app for potential special offers on Zalads. You might find a deal that makes your favorite meal even more affordable.

Conclusion

In summary, the blue salad from Zaxby's, formally known as the Blue Zalad, is a flavorful and satisfying meal featuring a mix of greens, tomatoes, carrots, red cabbage, fried onions, and blue cheese crumbles, all topped with either fried or grilled chicken. With its rich blue cheese dressing and a side of Texas Toast, it offers a hearty and texturally diverse fast-food option. While the original Blackened Blue Zalad is a thing of the past, the current offering still delivers the core flavor profile that fans love. For those looking for a flavorful, generous salad, the Blue Zalad is an excellent choice on the Zaxby's menu.

Visit the official Zaxby's menu for current information on the Blue Zalad.

Frequently Asked Questions

The Blue Salad, or Blue Zalad, comes with your choice of either fried chicken tenders or grilled chicken breast.

The spice level depends on your choices. If you choose the fried chicken, it comes with a drizzle of Buffalo Garlic Blaze, which adds a spicy kick.

No, the original Blackened Blue Zalad was discontinued. The current offering is simply the Blue Zalad, which does not include the blackened seasoning.

The Blue Salad is served with Zaxby's blue cheese dressing, which complements the blue cheese crumbles and chicken perfectly.

The crunchy texture in the Blue Zalad comes from the crispy fried onions scattered over the top.

Yes, every Blue Zalad order comes with a piece of buttery Texas Toast on the side.

You can customize your Blue Zalad by choosing either fried or grilled chicken. You can also specify your dressing choice and potentially ask for modifications to the vegetable toppings.

References

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Medical Disclaimer

This content is for informational purposes only and should not replace professional medical advice.