Skip to content

The Best Alternatives: What is a good substitute for turnips?

4 min read

Turnips are a versatile root vegetable, but when you find yourself without them, knowing what is a good substitute for turnips is essential for a recipe's success. Whether you need a similar peppery flavor, a starchy texture, or something slightly sweeter, there are many excellent options to choose from.

Quick Summary

This guide details effective alternatives to turnips, including rutabaga, parsnips, celeriac, and carrots. It provides comprehensive comparisons on flavor, texture, and best uses, ensuring successful recipe adjustments.

Key Points

  • Rutabaga is the closest match: With a similar but slightly sweeter flavor and starchy texture, rutabaga works best in most cooked recipes.

  • Parsnips add sweetness: For recipes that can benefit from a nutty, sweeter flavor, parsnips are an excellent alternative, especially when roasted.

  • Celeriac is earthy and savory: Celeriac offers a savory, celery-like flavor and a creamy texture when cooked, perfect for soups and stews.

  • Consider the preparation method: Match the substitute to the cooking method—jicama for raw dishes, rutabaga for mashing, and carrots for general cooked use.

  • Adjust cooking time and flavor: Denser vegetables like rutabaga need more time to cook, and sweeter substitutes like parsnips may require seasoning adjustments.

  • Cauliflower is a low-carb option: For a lower-carb alternative, mashed cauliflower can effectively replace turnips in pureed dishes.

  • Potatoes are a starchy alternative: Potatoes are versatile but more starchy, less sweet, and may thicken dishes, so choose a suitable variety.

In This Article

Turnips, with their earthy, slightly peppery flavor, are a staple in many recipes, from soups and stews to mashes and roasts. However, several factors can lead you to seek an alternative, including personal taste preferences, dietary needs, or simply finding a bare produce aisle. Fortunately, the world of root vegetables and beyond offers a wide array of options that can mimic the characteristics of turnips with great success.

The Top Turnip Substitutes

Choosing the best substitute depends on your desired outcome, whether you are trying to replicate the flavor, match the texture, or simply need a root vegetable for a cooked dish. Here are some of the most reliable options.

Rutabaga

Often called a Swedish turnip, the rutabaga is arguably the most similar substitute. It is a hybrid of a turnip and a cabbage, resulting in a slightly sweeter, mellower, and nuttier flavor when cooked, compared to the turnip's more pungent taste. Rutabagas are denser and starchier than turnips, making them an excellent choice for mashing, roasting, or including in hearty stews.

Parsnips

Parsnips, shaped like a white carrot, offer a distinctly different but equally delicious flavor profile. They are sweeter than turnips and have a nutty, caramel-like flavor that intensifies when roasted. Parsnips are a fantastic replacement in dishes where a touch of sweetness is welcome and work particularly well in roasts, purees, and soups. Their texture becomes soft and creamy when cooked.

Celeriac (Celery Root)

For an earthy, savory alternative, celeriac is a superb choice. This gnarled root has a mild, celery-like flavor and a creamy texture when cooked. It holds up well in soups and stews, absorbing the flavors of the liquid and adding a unique depth. Celeriac can also be mashed or roasted, though its texture is slightly different from a turnip.

Carrots

Very widely available and familiar, carrots are a simple and effective substitute, especially for cooked recipes. They are much sweeter than turnips and have a denser texture that requires a longer cooking time. Carrots work well in soups, stews, and roasts where a softer, sweeter vegetable is desired. They also add a vibrant color to any dish.

Kohlrabi

Though not a root vegetable, kohlrabi is a member of the cabbage family and makes an excellent substitute. With a slightly sweet, peppery flavor similar to broccoli stems, kohlrabi can be used both raw and cooked. It offers a satisfying crunch when grated into salads and becomes tender when sautéed, steamed, or roasted, making it highly versatile.

Potatoes

In a pinch, potatoes are a budget-friendly and versatile option for replacing turnips in cooked dishes like stews, roasts, or mashes. Remember that potatoes are significantly starchier and less sweet than turnips, and they can thicken sauces. For a texture closer to turnip, choose a lower-starch variety like a Red or Yukon Gold.

Jicama

For raw turnip applications, jicama is an ideal substitute. Also known as the Mexican turnip, jicama has a sweet, nutty flavor and a firm, crisp texture. It adds a satisfying crunch to salads and slaws where a raw turnip would be used.

Comparison of Turnip Substitutes

Substitute Best for (Cooked) Best for (Raw) Flavor Profile Texture Cooking Notes
Rutabaga Mashing, stews, roasting Not ideal Earthy, nutty, slightly sweet Dense, starchy, creamy when cooked Cook longer than turnips; use 1:1 ratio
Parsnips Roasting, purees, soups Not ideal Nutty, sweet, caramelizes well Soft, creamy, not as fibrous Cooks similarly to carrots
Celeriac Soups, stews, mashes Yes (grated) Earthy, mild celery flavor Creamy when cooked, firmer than turnip Takes slightly longer to cook
Carrots Soups, stews, roasting Yes (grated) Sweeter than turnips Firmer and denser Cook longer, will add sweetness
Kohlrabi Sautéing, steaming, roasting Yes (grated, sliced) Mildly sweet, peppery Crunchy when raw, tender when cooked Cooks faster than root vegetables
Potatoes Mashes, stews Not ideal Starchy, neutral Starchy, fluffy when mashed May thicken dishes; use lower-starch varieties
Jicama Not ideal Yes (salads, slaws) Sweet, nutty Crisp, watery Best used raw where texture is key

Tips for Substituting Turnips in Any Dish

When making a swap, a few general guidelines can help ensure your dish turns out perfectly:

  • Match the Purpose: Consider whether the turnip in your recipe was for flavor, texture, or simply to add bulk. Choose a substitute that aligns with that primary role. For a low-carb alternative, for instance, cauliflower can be mashed to a similar consistency to turnips.
  • Adjust Cooking Time: Denser vegetables like rutabaga and carrots will need longer to cook than turnips, while something like kohlrabi may cook faster. Monitor your dish to prevent over or undercooking the new ingredient.
  • Consider the Flavor Profile: Keep in mind the flavor impact of your substitute. Adding a sweeter ingredient like parsnip to a savory dish may alter the final taste, so be mindful of other spices and seasonings you use.
  • Taste as You Go: Always taste your dish and adjust seasonings accordingly. A rutabaga may require less salt than a turnip, while a potato might need a boost of seasoning to avoid a bland taste.
  • Consider Texture: If a crunchy texture is a must-have for a raw application, opt for jicama or raw kohlrabi. For a creamy mash, rutabaga, celeriac, or cauliflower are all strong contenders.

Conclusion

There is no single perfect answer to the question, what is a good substitute for turnips? The best replacement depends on the specific recipe and your personal preferences for flavor and texture. By understanding the unique characteristics of each vegetable, you can make an informed choice that not only rescues your dish but might even introduce you to a new favorite ingredient. From the familiar and widely available carrots and potatoes to the more distinct rutabaga and celeriac, you have plenty of options to explore. Don't be afraid to experiment to find the substitute that works best for you and your culinary creation. For more information on vegetable substitutions, authoritative culinary sources like Tasting Table offer excellent guidance on a range of ingredients.

Frequently Asked Questions

Rutabaga is widely considered the best substitute for turnips, especially for cooked dishes like mashes, stews, and roasts, because it shares a similar root vegetable profile with a slightly sweeter, milder flavor.

Yes, you can use carrots as a substitute for turnips, particularly in cooked recipes. Just be aware that carrots are significantly sweeter and have a denser texture, so they will alter the flavor and may require a longer cooking time.

For a low-carb alternative, consider using mashed cauliflower. It provides a similar creamy, mashable texture to cooked turnips, particularly when used in purees or as a side dish.

To substitute parsnips for turnips, you can use a 1:1 ratio. Parsnips will introduce a sweeter, nutty flavor and a creamier texture, which can be a delicious variation in roasts or purees.

Jicama is not a good substitute for turnips in cooked dishes because it retains its crisp, crunchy texture even when cooked for a long time. It is best used as a replacement for raw turnip in salads and slaws.

While both are root vegetables, rutabagas have a slightly sweeter, earthier, and nuttier flavor compared to the peppery, more pungent taste of turnips. When cooked, the flavors become quite similar, making rutabaga a great alternative.

Yes, celeriac (celery root) can be used as a turnip substitute. It offers a similar cooked texture and an earthy flavor with a mild hint of celery, making it a good choice for soups and mashes.

For a turnip mash, rutabaga is the top choice due to its comparable flavor and ability to become rich and creamy when cooked. Celeriac is another excellent alternative for mashing.

References

  1. 1
  2. 2
  3. 3

Medical Disclaimer

This content is for informational purposes only and should not replace professional medical advice.