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The Legends of the Liver-Eater: Who is the man who eats liver?

4 min read

Throughout history, two prominent figures have become synonymous with eating liver, a practice that defines their legacy. One is a figure of brutal frontier vengeance, while the other is a modern social media persona promoting an 'ancestral' lifestyle. So, who is the man who eats liver?

Quick Summary

The moniker "the man who eats liver" refers to both 19th-century frontiersman John 'Liver-Eating' Johnson and contemporary fitness influencer Brian 'Liver King' Johnson.

Key Points

  • John "Liver-Eating" Johnson: A 19th-century mountain man, he was the original figure known for eating liver as part of a revenge tale, though he later admitted the story was exaggerated.

  • Brian "Liver King" Johnson: A modern social media influencer who built a supplement business around his persona of promoting an 'ancestral lifestyle' with raw liver consumption.

  • The Steroid Scandal: The modern Liver King's reputation was destroyed when leaked emails revealed he was using steroids, a contradiction to his 'natural' philosophy.

  • Hollywood Portrayal: The historical Liver-Eating Johnson was immortalized in the 1972 film Jeremiah Johnson, starring Robert Redford.

  • Legacy of Contradictions: Both figures represent a paradox—one a brutal frontiersman whose legend was softer than reality, the other a fitness guru whose natural image was a complete fabrication.

  • Media Coverage: The stories of both Johnsons have been extensively covered, from Robert Redford serving as a pallbearer for the historical figure's reburial to a Netflix documentary on the modern influencer.

In This Article

The Historical Figure: John “Liver-Eating” Johnson

Born John Garrison in New Jersey around 1824, John “Liver-Eating” Johnson was a legendary mountain man and frontiersman of the American West. His life, a blend of brutal reality and tall tales, became the basis for the 1972 film Jeremiah Johnson, starring Robert Redford.

The Origins of a Fearsome Name

The most dramatic and disputed part of Johnson's story is the origin of his gruesome nickname. According to legend, his decades-long vendetta against the Crow Nation began after a band of Crow warriors murdered his Flathead wife and unborn child. Enraged, Johnson reportedly killed dozens of Crow warriors, allegedly cutting out and eating their livers to intimidate his enemies, who believed the liver was sacred. However, Johnson himself later admitted that the liver-eating story was an exaggeration, a rumor started after he jokingly brandished a liver during a fight.

A Life Beyond the Legend

John Johnson's life was far more complex than his cannibalistic reputation suggests. He wore many hats in the untamed West.

  • U.S. Navy Sailor: He deserted his post, which prompted his flight to the mountains.
  • Miner, Hunter, and Trapper: He lived off the land, relying on his formidable strength and survival skills.
  • Union Army Soldier: He enlisted during the Civil War.
  • Army Scout: He later served under General Nelson Miles.
  • Lawman: Towards the end of his life, he was a deputy sheriff and constable in Montana, where he was known for his formidable size and strength.

After his death in 1900, his remains were eventually moved to Cody, Wyoming, an event attended by Robert Redford, who had played the character he inspired.

The Modern Persona: Brian “Liver King” Johnson

In stark contrast to the historical figure, Brian Michael Johnson, known online as the Liver King, is a contemporary American social media influencer. He gained viral fame in the early 2020s by promoting an "ancestral lifestyle" centered on eating raw organ meats, notably liver, and following a strict regimen of "ancestral tenets".

Rise to Viral Fame and Controversy

The Liver King built a massive online following and a lucrative supplement empire by claiming his heavily muscular physique was the natural result of his primal diet and lifestyle. His raw, primal videos were a sensation, but his claims of a completely "natural" body were met with skepticism by many in the fitness community. The controversy reached a climax in 2022 when leaked emails revealed he was spending thousands of dollars monthly on anabolic steroids. After initially denying it, he posted a video confession, admitting he had lied to his followers.

The Aftermath of the Scandal

  • Public Apology: Brian Johnson admitted his deception in a YouTube video.
  • Business Impact: His reputation and business suffered significantly.
  • Netflix Documentary: The story of his rise and fall was chronicled in the 2025 Netflix documentary, Untold: The Liver King.
  • Dietary Changes: Post-scandal, he has since stated that his rigid carnivore approach was a mistake, and he began reintroducing other foods into his diet.

Comparison: John "Liver-Eating" Johnson vs. Brian "Liver King" Johnson

Feature John "Liver-Eating" Johnson Brian "Liver King" Johnson
Time Period 19th Century Early 21st Century
Primary Goal Vengeance and Survival Fame and Business
Public Persona Feared Frontiersman Fitness Influencer
Nature of "Liver-Eating" Mostly fictional tale to intimidate enemies Performance for social media engagement
Motivation Retribution for family Financial gain and brand promotion
Dietary Context Symbolism in a harsh world Core tenet of a marketed lifestyle
Key Revelation Admitted the rumor was exaggerated Caught lying about steroid use
Legacy Folk legend and movie inspiration Modern internet celebrity and cautionary tale

The Enduring Allure of the Liver-Eater

The phrase "the man who eats liver" encompasses two distinct figures from vastly different eras, yet both stories resonate with the public's fascination with extreme, larger-than-life characters. John "Liver-Eating" Johnson's legend emerged from the brutal realities and oral traditions of the American frontier, where a terrifying nickname served as a tool for survival. His myth was amplified and romanticized through film, cementing his place in historical folklore.

By contrast, Brian "Liver King" Johnson's story is a product of the modern media landscape, where personas are carefully crafted for social media consumption. His downfall, a consequence of modern information access and public scrutiny, reveals the fragility of a reputation built on manufactured authenticity. The Netflix documentary serves as a modern-day chronicle of a media legend's rise and spectacular fall, rather than a historical account.

While one legend is rooted in the harshness of the 19th-century wilderness, the other was born in the digital jungle. Both tales, however, demonstrate how a singular, extreme act can shape a public identity, leaving a lasting mark on history and pop culture.

Explore more about the Netflix documentary covering Liver King's rise and fall

Frequently Asked Questions

Yes, John Johnson, originally named John Garrison, was a real historical figure. He was a 19th-century mountain man, trapper, scout, and lawman in the American West.

According to historical accounts, the story of him eating the livers of his Crow enemies was largely a myth. Johnson reportedly admitted to jokingly pretending to eat a liver to intimidate his foes, and the name stuck.

The Liver King is Brian Johnson, a social media personality who promotes an 'ancestral lifestyle' that includes consuming large amounts of raw organ meat, particularly liver.

The Liver King's persona and business were built on the claim that his physique was a result of his natural lifestyle. However, leaked emails revealed he was using performance-enhancing steroids, which was a betrayal to his followers.

No, the movie Jeremiah Johnson is based on the life of the 19th-century mountain man, John 'Liver-Eating' Johnson, and has no connection to the modern influencer Liver King.

Yes, after his steroid use was exposed in 2022, Brian Johnson posted a YouTube video titled 'Liver King Confession… I Lied,' in which he apologized to his followers.

Following the steroid scandal, Brian Johnson has changed his diet. In the Netflix documentary, he mentioned reintroducing fruits and vegetables, stating that his extreme carnivore approach was a mistake.

References

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Medical Disclaimer

This content is for informational purposes only and should not replace professional medical advice.