Skip to content

Understanding Nutrition Diet: What are the four main ingredients that can be used to make Rutf?

5 min read

According to UNICEF, Ready-to-Use Therapeutic Food (RUTF) has a 90% success rate in treating severe acute malnutrition (SAM) and has saved millions of children's lives. The core formula answers the question: What are the four main ingredients that can be used to make Rutf? and consists of peanut paste, milk powder, sugar, and vegetable oil.

Quick Summary

Ready-to-Use Therapeutic Food (RUTF) is a life-saving, energy-dense paste for severe malnutrition. The standard formulation includes a blend of peanut paste, milk powder, vegetable oil, and sugar, fortified with essential vitamins and minerals.

Key Points

  • Core Ingredients: The standard RUTF recipe contains peanut paste, dried skimmed milk powder, vegetable oil, and sugar.

  • Micronutrient Fortification: A crucial vitamin and mineral premix is added to address the severe deficiencies common in malnourished children.

  • High Energy Density: RUTF's high calorie content from fats and sugars promotes rapid weight gain for children with severe acute malnutrition.

  • Long Shelf Life and Safety: The formula's low moisture and high lipid content prevent microbial contamination, allowing for a long shelf life without refrigeration.

  • Home-Based Treatment: As a ready-to-eat paste, RUTF can be safely administered at home by caregivers, expanding access to treatment in remote areas.

  • Alternative Formulations: Variations of RUTF exist, using locally available ingredients like soy, maize, or chickpeas to reduce costs and improve sustainability.

In This Article

The Composition of RUTF: A Life-Saving Blend

Ready-to-Use Therapeutic Food, or RUTF, is a critical innovation in the fight against severe acute malnutrition (SAM), particularly among young children. Before its development, treatment for SAM was limited to hospital settings, requiring careful administration of therapeutic milk formulas like F-100. The invention of RUTF in the mid-1990s revolutionized treatment by allowing for safe, effective, and home-based therapy. The standard RUTF formulation is a nutrient-dense paste, and its effectiveness hinges on a carefully balanced mix of key ingredients.

What are the four main ingredients that can be used to make Rutf?

The standard, most common formulation of RUTF is built upon a lipid matrix and consists of four primary food-based ingredients, supplemented with a micronutrient complex. These four main components are:

  1. Peanut Paste: Serving as a primary protein and energy source, peanut paste provides the foundational flavor and a significant portion of the nutritional content. It is energy-dense and well-tolerated by children. The use of peanuts in standard RUTF is prevalent, though alternatives exist for cost or allergy reasons.
  2. Dried Skimmed Milk Powder: This ingredient provides high-quality dairy protein, which is crucial for a malnourished child's recovery and growth. The World Health Organization (WHO) recommends that at least half of the protein in RUTF should come from milk sources. However, its cost and import requirements can be a challenge in some regions.
  3. Vegetable Oil: The addition of vegetable oil provides a high concentration of lipids, significantly increasing the energy density of the food. It also serves as the viscous liquid base that suspends the powdered ingredients, contributing to the paste-like texture. A key attribute of the oil is its stability, ensuring a long shelf life without refrigeration.
  4. Sugar: Sugar is included to boost the calorie density and increase the palatability of the paste, making it appealing to children who often have a poor appetite due to their malnourished state. It provides a readily available source of energy and helps balance the flavor profile.

In addition to these four main food ingredients, a specially formulated vitamin and mineral premix is a critical component. This premix ensures that the child receives all the necessary micronutrients for recovery, including essential vitamins like A, D, E, K, C, and B-complex, as well as minerals such as iron, zinc, calcium, and iodine. The premix is vital for correcting nutritional deficiencies that accompany SAM.

The Role of Each RUTF Ingredient

Each component of RUTF is selected for a specific purpose to facilitate a child's recovery from severe malnutrition. The formulation is a high-energy, nutrient-rich food designed to be safe for consumption at home without preparation.

  • Protein from Peanut Paste and Milk Powder: Protein is essential for rebuilding tissues and supporting growth. The combination of plant-based peanut protein and animal-based milk protein provides a complete and easily digestible amino acid profile.
  • Energy from Fats and Sugars: Malnourished children require high-calorie intake to regain weight rapidly. The vegetable oil and sugar provide the high energy density necessary for quick recovery.
  • Micronutrients from the Premix: Children with SAM suffer from severe vitamin and mineral deficiencies. The premix corrects these deficiencies, supporting immune function, normal growth, and overall metabolic processes.

Alternative RUTF Formulations and Local Production

While the peanut-based formula is the most recognized, innovations in RUTF have led to alternative formulations using locally available ingredients. This approach aims to reduce costs, improve supply chain sustainability, and cater to regional tastes and dietary norms. Examples include formulations based on soy, maize, sorghum, chickpeas, and oats.

Some alternative formulations, particularly milk-free versions, might require careful adjustment to ensure they meet the nutritional criteria set by organizations like the WHO. Studies have shown that locally produced alternative RUTFs can be as effective as standard formulations in treating SAM. The move towards local production also empowers communities and strengthens food security.

Standard vs. Alternative RUTF Ingredients

Feature Standard Peanut-Based RUTF Alternative RUTF Formulations
Primary Protein Peanut paste and dried skimmed milk powder Soy, maize, sorghum, lentils, chickpeas, or other local legumes and cereals
Energy Source Vegetable oil and sugar Can use various local oils (e.g., palm, soybean, canola) and sugar
Milk Content At least 50% of protein from dairy May have reduced dairy content or be entirely milk-free, using other protein sources to compensate
Cost Can be high due to cost of milk powder and imported peanuts Often lower, leveraging more affordable and locally sourced ingredients
Regional Adaptability Standardized formula, may not align with local food habits Highly adaptable to regional availability and consumer preference
Allergen Concerns Contains peanuts and milk, which are common allergens Potential to avoid peanut or dairy allergens depending on formulation

The Production Process

The production of RUTF follows a specific procedure to ensure a homogenous, stable, and safe product. The lipid elements (like vegetable oil) are often heated and stirred, followed by the gradual addition of powdered ingredients such as milk powder and sugar. The mixture is then blended at high speeds to ensure uniform suspension of all particles, which should be very fine (ideally less than 200 microns) to prevent separation. The final step involves adding the vitamin and mineral premix. Quality control measures are critical to test for microbial contamination, nutrient content, and shelf life.

How RUTF Helps with Malnutrition

RUTF's effectiveness stems from its unique properties tailored to the needs of a severely malnourished child. Its high energy and nutrient density facilitate rapid weight gain and recovery. The paste's low moisture content and high lipid content create an environment resistant to microbial growth, giving it a long shelf life without refrigeration. This stability is crucial for distribution in areas with poor infrastructure and high temperatures. As a ready-to-eat product, it eliminates the need for preparation with water, a significant advantage in areas where clean water access is limited, thereby reducing the risk of contamination. Caregivers can administer the portion-controlled sachets at home under supervision, making treatment accessible to more children.

Conclusion

What are the four main ingredients that can be used to make Rutf? The answer is peanut paste, dried skimmed milk, vegetable oil, and sugar. These four components form the foundation of a product that has reshaped the global response to severe acute malnutrition. While the classic peanut-based formula has a proven track record, ongoing innovation with alternative, locally sourced ingredients ensures that RUTF remains a flexible and sustainable tool for treating malnourished children worldwide. Its unique formulation allows for safe, effective, and home-based treatment, significantly reducing child mortality and supporting long-term health and development. The widespread adoption and success of RUTF highlight the power of targeted nutrition in humanitarian efforts. For more detailed nutritional information on RUTF, refer to specifications provided by organizations like UNICEF.(https://www.unicef.org/supply/media/16466/file/U239975-RUTF-Innovation-Specification.pdf)

Frequently Asked Questions

RUTF is used to treat severe acute malnutrition (SAM), also known as severe wasting, primarily in children between 6 and 59 months old.

During the treatment period for severe acute malnutrition, RUTF is the sole source of food, with the exception of breast milk for infants.

Unlike therapeutic milk formulas (e.g., F-100) that require preparation with clean water and trained staff, RUTF is ready-to-eat and does not need mixing, which makes it suitable for home-based treatment and safer in areas with poor hygiene.

Yes, alternative RUTF formulations exist. They may use other legumes or cereals like soy, maize, sorghum, or chickpeas, especially when produced locally to lower costs or address allergies.

RUTF's long shelf life is due to its low moisture content and high lipid (fat) content, which create an environment where microorganisms cannot grow easily. It also comes in special packaging to protect it from contamination.

The premix, a vital component of RUTF, provides a complete and bioavailable set of vitamins and minerals. This helps correct the micronutrient deficiencies that severely malnourished children experience.

Yes, local production of RUTF using locally sourced ingredients is feasible and offers benefits like cost reduction, empowerment of local communities, and stronger food security.

References

  1. 1
  2. 2
  3. 3
  4. 4
  5. 5
  6. 6
  7. 7
  8. 8
  9. 9

Medical Disclaimer

This content is for informational purposes only and should not replace professional medical advice.