Skip to content

Understanding the Nutrition Behind: Why Do We Drink Donkey Milk?

4 min read

Used for millennia as both a medicinal remedy by figures like Hippocrates and a beauty treatment by ancient Egyptian queen Cleopatra, donkey milk is experiencing a resurgence in popularity. Its unique composition and purported health benefits have many people today asking: why do we drink donkey milk?

Quick Summary

Donkey milk is consumed for its hypoallergenic properties, making it a suitable alternative for individuals with cow's milk protein allergies. It is nutritionally similar to human milk, lower in fat, and rich in vitamins and immune-boosting compounds. Its use spans from infant nutrition to natural skin care.

Key Points

  • Hypoallergenic Alternative: Donkey milk is a safe and highly tolerated option for infants and children with cow's milk protein allergy due to its low casein content.

  • Nutritionally Similar to Human Milk: Its protein, fat, and lactose composition closely resembles human breast milk, making it easily digestible.

  • Rich in Vitamins and Bioactive Compounds: Donkey milk is high in vitamin C and contains powerful antimicrobial proteins like lysozyme and lactoferrin, which may boost immunity.

  • Supports Skin Health: Used in cosmetics for centuries, donkey milk moisturizes, soothes, and has anti-aging properties, beneficial for sensitive and damaged skin.

  • A Rare and Expensive Product: Donkeys have a low milk yield, making the product difficult to find and costly, and it is not suitable for individuals with lactose intolerance.

In This Article

A History of Therapeutic and Cosmetic Use

Donkey milk is far from a modern novelty, with its history of use tracing back to ancient civilizations. Greek physician Hippocrates, considered the 'father of medicine,' prescribed it for a range of ailments, including coughs, infections, and skin conditions. The Romans also valued it for its health benefits, and legends of Egyptian queen Cleopatra's daily donkey milk baths for beauty endure to this day. Its use was widespread in the 19th and early 20th centuries across Europe, where donkeys were sometimes used to feed orphaned or sickly infants directly from the udder due to the milk's similarity to human breast milk. This historical context provides a foundation for modern interest, which has been buoyed by recent scientific scrutiny into its nutritional and health properties.

Nutritional Breakdown of Donkey Milk

One of the primary reasons for the modern interest in donkey milk lies in its nutritional composition, which research shows is remarkably similar to human breast milk. This similarity is a key factor behind its high digestibility and low allergenic potential. The milk is notably low in total fat and cholesterol compared to cow's milk, making it a lighter, lower-calorie option. However, it contains a high concentration of beneficial unsaturated fatty acids, including omega-3 and omega-6, which are important for cardiovascular health.

The protein content in donkey milk is lower than cow's milk and has a different composition, characterized by a lower casein-to-whey protein ratio, similar to human milk. The whey protein fraction contains important bioactive compounds like lysozyme and lactoferrin, which contribute to its antimicrobial and immune-boosting properties. Additionally, donkey milk is an excellent source of vitamins, particularly vitamin C, often containing much higher levels than cow's milk. It also provides other essential vitamins and minerals, such as calcium and phosphorus, vital for bone health.

A Hypoallergenic Alternative for Allergies

For infants and children suffering from cow's milk protein allergy (CMPA), finding a suitable alternative can be a challenge. While goat's milk is often suggested, its protein structure is similar enough to cow's milk that it can cause cross-reactions. Donkey milk's distinct protein profile, with its low casein content, has shown excellent tolerability in infants with CMPA. Clinical studies in children with severe cow's milk allergies have demonstrated that donkey milk can be a safe and effective dietary substitute, allowing for normal growth and development. The superior palatability of donkey milk over some hydrolyzed formulas also makes it a more appealing option for children.

Broader Health and Immune-Boosting Properties

Beyond infant nutrition, preliminary research suggests that donkey milk may have benefits for a wider population. Its high levels of antimicrobial proteins like lysozyme and lactoferrin may help combat intestinal infections by destroying harmful bacteria and supporting healthy gut flora. In vitro studies have also shown donkey milk's potential to stimulate immune response cells, which could lead to reduced inflammation and enhanced overall immune function, particularly in older adults. Some studies have also investigated its potential role in managing Type 2 diabetes and supporting heart health due to its unique lipid profile. While promising, more extensive clinical trials are needed to confirm these systemic health benefits fully.

Donkey Milk in the Cosmetic Industry

Long before it was researched for its dietary benefits, donkey milk was renowned for its cosmetic applications. The tradition of using donkey milk for skin care continues today, with a growing market for donkey milk soaps, creams, and masks. The milk's rich vitamin and fatty acid content, along with its proteins that attract and hold water, makes it an excellent natural moisturizer. The anti-inflammatory and regenerative properties are also leveraged to create products aimed at soothing irritated or inflamed skin and reducing the appearance of wrinkles. Its gentle nature makes it suitable for all skin types, including sensitive skin and those with conditions like eczema or psoriasis.

Practical Considerations and Sourcing

Despite its documented benefits, donkey milk is not a mainstream dairy product, and its consumption comes with a few key considerations:

  • Availability and Cost: Donkeys produce a significantly smaller volume of milk than cows (around 1 liter per day), making donkey milk a niche product that is both harder to find and more expensive.
  • Sourcing: For safety reasons, it is crucial to source pasteurized donkey milk. Raw, unpasteurized milk from small farms carries a risk of foodborne illness, especially for infants or immunocompromised individuals.
  • Fortification for Infants: While nutritionally similar to human milk, donkey milk is lower in fat. For infants, especially pre-term babies, fortification with a healthy fat source like vegetable oil may be necessary to ensure adequate caloric intake.
  • Lactose Intolerance: Contrary to what some may assume, donkey milk is high in lactose, similar to human milk, and is not a suitable option for individuals with lactose intolerance. Its benefits are specific to cow's milk protein allergies, which is a different condition entirely.

Donkey Milk vs. Other Milks

Feature Donkey Milk Cow's Milk Human Milk
Protein (g/100g) 1.5–1.8 3.1–3.8 0.9–1.7
Fat (g/100g) 0.3–1.8 3.5–3.9 3.5–4.0
Lactose (g/100g) 5.8–7.4 4.6–4.9 6.3–7.1
Casein Content Low High Low
Whey Protein High ratio Low ratio High ratio
Vitamin C High Low High
Digestibility High Standard High

Conclusion

For many, drinking donkey milk is a modern choice supported by a wealth of historical tradition and emerging scientific data. Its most compelling application is as a highly tolerated alternative for infants and children with cow's milk protein allergy, providing a nutritious and palatable option for a population with limited choices. Beyond this, its immune-supporting components and easy digestibility offer potential benefits for general wellness, though further research is warranted. While not a suitable substitute for those with lactose intolerance, donkey milk presents a unique and valuable niche in the world of nutritional alternatives, combining ancient wisdom with contemporary health science.

For those interested in the nutritional and therapeutic properties of donkey milk, additional details can be found in publications available through the National Institutes of Health. For instance, the journal Use of Donkey Milk in Children with Cow's Milk Protein Allergy offers further insights into its clinical applications.

Frequently Asked Questions

Yes, donkey milk is considered a safe and effective substitute for children with cow's milk protein allergy (CMPA) because its low casein content makes it highly tolerable.

No, donkey milk has a lactose content that is similar to human milk and even higher than cow's milk, so it is not suitable for individuals with lactose intolerance.

Donkey milk is significantly lower in fat and casein protein than cow's milk, with a nutritional profile that more closely resembles human milk.

Donkey milk is used in cosmetics for its moisturizing, soothing, and anti-aging properties, thanks to its rich content of vitamins, minerals, and fatty acids.

Drinking raw, unpasteurized donkey milk carries a risk of foodborne illness. It is recommended to choose pasteurized liquid or powdered versions to ensure safety, especially for infants or the immunocompromised.

Yes, research indicates that donkey milk contains antimicrobial proteins like lysozyme and lactoferrin, which may help boost the immune system and protect against infections.

Donkey milk is a specialty product because donkeys have a low milk yield, producing only about one liter per day, which makes production difficult and costly compared to cow's milk.

References

  1. 1
  2. 2
  3. 3
  4. 4
  5. 5
  6. 6
  7. 7
  8. 8
  9. 9
  10. 10

Medical Disclaimer

This content is for informational purposes only and should not replace professional medical advice.