What are Noshu bars made of? A look into low-sugar indulgence

According to Noshu's own product information, their indulgence bars are crafted primarily from a blend of fibres, such as chicory root and isomalto-oligosaccharides, natural sweeteners like erythritol and stevia, and a mix of fats, proteins, and premium chocolate to create a low-sugar, low-carb treat. These ingredients are carefully chosen to mimic the taste and texture of conventional confections without the high sugar content.

Quick Summary

Details the primary ingredients used in Noshu bars, focusing on their blend of plant-based sweeteners, high-quality fats, and fibre-rich components that create their signature low-sugar profile. Breaks down key ingredients and explains their function, highlighting what makes them a popular alternative for low-carb and keto diets.

Key Points

• Natural Sweeteners: Noshu bars use a blend of natural, plant-based sweeteners like erythritol, stevia, and monk fruit extract instead of refined sugar.

• High in Fibre: They contain various soluble fibres, such as chicory root fibre, polydextrose, and isomalto-oligosaccharides, which provide bulk and aid digestion.

• Low Carb & Sugar: The combination of these ingredients results in a low-sugar and low-net-carb treat suitable for keto and other diets.

• Flavor-Specific Ingredients: Beyond the base, flavour-specific ingredients like desiccated coconut, nuts, and cocoa are added for taste.

• Digestive Effects: Some individuals may experience digestive issues from excessive consumption due to the sugar alcohols and fibres.

• Allergen Information: Although many recipes are gluten-free, the bars are not made in a certified gluten-free facility, posing a risk of cross-contamination.

Core Ingredients of Noshu Indulgence Bars

Noshu bars are a popular alternative for those looking to reduce their sugar and carbohydrate intake without sacrificing taste. Instead of relying on traditional refined sugar, these bars are crafted from a combination of alternative ingredients designed to deliver flavour and texture while keeping net carbs low. The specific composition can vary slightly depending on the flavour, but a few key components are consistently featured across their product line.

Sweeteners and Bulking Agents

Noshu bars use a blend of natural, plant-based sweeteners to achieve sweetness without refined sugar. Common sweeteners include erythritol, a sugar alcohol that doesn't contribute net carbs, steviol glycosides (stevia) for calorie-free sweetness, and monk fruit extract. Some varieties also contain sorbitol.

Fibre-Rich Components

High-fibre ingredients provide texture and act as bulking agents in Noshu bars. These include chicory root fibre, isomalto-oligosaccharides (IMO), polydextrose, and soluble corn fibre, all contributing to the bar's structure and fibre content.

Fats and Proteins

A variety of fats and proteins contribute to the texture and satiety of Noshu bars. Desiccated coconut is used in coconut-based bars, while vegetable fats and oils provide texture.

Comparison of Noshu Bar Ingredients

Noshu bars are a lower-sugar alternative to traditional confectionery. The full comparison of Noshu Bar Ingredients can be found on {Link: Gluten Free Shop https://glutenfreeshop.co.nz/products/noshu-low-carb-indulgence-cherry-coconut-bars-160g}. While many Noshu bars use gluten-free recipes, they are produced in a facility that also handles gluten, meaning there is a risk of cross-contamination for those with severe gluten intolerance. Noshu uses high-quality, non-GMO ingredients and UTZ Certified cocoa.

Frequently Asked Questions

What is the primary sweetener in Noshu bars?

Noshu bars use a combination of natural, plant-based sweeteners, with erythritol, stevia (steviol glycosides), and monk fruit extract being the most common across their range.

Are Noshu bars keto-friendly?

Yes, Noshu offers a specific line of Protein+ Keto Pro bars that are formulated for the keto lifestyle, and their low-carb indulgence bars are also generally suitable for keto diets due to their low net carb count.

Do Noshu bars contain maltitol?

No, Noshu explicitly states that their bars are made without maltitol, a sugar alcohol that can sometimes cause digestive upset.

Why are Noshu bars low in carbohydrates?

Noshu bars are low in carbohydrates because they replace sugar with non-glycemic natural sweeteners and add various fibres, which are not counted toward the net carbohydrate total.

Can Noshu bars cause digestive issues?

Yes, for some sensitive individuals, the high content of soluble fibres and sugar alcohols like erythritol and sorbitol can potentially cause digestive side effects if consumed in excess.

Are Noshu bars dairy-free?

Most Noshu bars contain milk solids and are therefore not dairy-free. Individuals with dairy allergies should always check the specific product's ingredient list.

Are Noshu bars suitable for those with celiac disease?

While many Noshu bars are made from gluten-free recipes, they are produced in a facility that also handles gluten-containing products, meaning there is a risk of cross-contamination.

What is the role of fibre in Noshu bars?

The high fibre content from ingredients like chicory root and polydextrose contributes to the bar's texture, provides bulk, and offers prebiotic benefits for gut health.

What is Allulose and why is it in some Noshu bars?

Allulose is a rare sugar used in some of Noshu's keto bars, like the Crunchy Cookie Butter flavour. It provides sweetness and functions similarly to other natural, non-glycemic sweeteners.