Introduction to Erythrosine (Red Dye #3)
Erythrosine, or FD&C Red No. 3 (E127), is a synthetic food dye historically used to give a bright cherry-red color to a wide range of products, including candies, frostings, maraschino cherries, and certain medications. Its petroleum-based origins and potential health risks have made it a subject of extensive research and regulatory action over several decades. While once widespread, its use has become increasingly restricted in many countries due to mounting evidence of its negative effects, prompting a major shift in food production and consumer awareness.
Thyroid Health Concerns
One of the most significant health concerns regarding erythrosine is its effect on thyroid function. Being an iodine-containing compound, erythrosine can interfere with the body's thyroid hormone metabolism, leading to a cascade of hormonal imbalances. Studies indicate that erythrosine acts as a 5′-deiodinase inhibitor, blocking the enzyme responsible for converting T4 into T3. This can lead to elevated TSH levels, which may overstimulate the thyroid gland.
Comparison of Erythrosine's Thyroid Effects in Rats vs. Humans
| Feature | Rats (Animal Studies) | Humans (Short-Term Studies) |
|---|---|---|
| Dose Levels | Carcinogenic effects observed at extremely high doses, far exceeding typical human exposure. | Minimal effects noted in short-term studies, requiring doses significantly higher than the Acceptable Daily Intake (ADI). |
| TSH Levels | Elevated TSH levels due to impaired peripheral T4-to-T3 conversion. | Dose-related increases in serum iodide and TSH at very high intake, though TSH levels often remained within the normal range. |
| Thyroid Tumors | Linked to benign thyroid tumors (adenomas and carcinomas) at very high chronic exposure, believed to be secondary to hormonal effects. | No evidence links typical consumption levels to thyroid cancer, based on established differences in thyroid physiology compared to rodents. |
| Overall Risk | The carcinogenic effects in rats were a primary driver for the FDA ban, particularly under the strict Delaney Clause. | Regulatory bodies like EFSA and FSANZ have historically concluded minimal human risk at normal exposure levels due to species-specific metabolic differences. |
Carcinogenic Concerns and Regulatory Action
Animal studies linking high doses of erythrosine to benign thyroid tumors in rats provided the basis for the FDA's decision to ban the dye from food and ingested drugs in 2025 under the Delaney Clause. The FDA had previously banned the dye for cosmetics in 1990 due to similar concerns. Pressure from advocacy groups and state actions, like California's 2023 ban, preceded the federal ban. The official ban on its use in food and ingested drugs in the US took effect in January 2025.
Neurobehavioral Issues in Children
A potential link between erythrosine and behavioral issues like hyperactivity in children has been explored. A UK study connected a mix including erythrosine to adverse behavioral effects in children. While some research suggests interference with neurotransmitters, other reviews find evidence linking typical consumption levels to behavioral changes inconsistent.
Other Health Considerations
Other potential health impacts have been investigated.
- Allergic Reactions and Hypersensitivity: Some individuals may experience hypersensitivity or allergic reactions to erythrosine.
- Oxidative Stress: Rat studies indicate erythrosine may increase oxidative stress and trigger neuroinflammation in the brain.
- Poor Absorption and Metabolism: Erythrosine is poorly absorbed by the body and is largely eliminated unchanged, limiting systemic exposure but not all risks.
Conclusion
What are the health concerns of erythrosine? The evidence points to risks, primarily its disruptive effect on thyroid function and carcinogenic potential at high doses in animal studies. This led to its eventual ban from food and ingested drugs in the U.S. in 2025 under the Delaney Clause. Potential links to behavioral issues and allergic reactions are also concerns. The recent ban highlights the importance of ongoing research and evaluation of synthetic food additives. {Link: PBS https://www.pbs.org/newshour/health/the-fda-banned-red-3-food-coloring-a-scientist-explains-the-dyes-history-and-health-risks}