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What are the ingredients in Aloha protein drink?

3 min read

According to the Aloha website, their ready-to-drink protein shakes contain a proprietary blend of organic plant-based proteins, coconut milk, and natural sweeteners. This article will reveal the specific components that answer the question: what are the ingredients in Aloha protein drink?.

Quick Summary

Aloha protein drinks feature a base of organic coconut milk with a protein blend from peas and brown rice. Additional ingredients include natural sweeteners, healthy fats from MCT oil, and digestive aids like prebiotics. Each flavor profile is crafted with whole-food ingredients for a clean, delicious, and nutritious experience.

Key Points

  • Plant-Based Protein Blend: The drinks contain a proprietary blend of organic pea and brown rice protein for a complete amino acid profile.

  • Coconut Milk Base: Unlike many water-based shakes, Aloha uses creamy organic coconut milk for a rich texture and healthy fats.

  • Natural Sweeteners: The shakes are sweetened with organic coconut sugar and monk fruit extract, avoiding artificial additives.

  • MCT Oil for Energy: Organic MCT oil from coconut is included to provide a natural source of energy and endurance.

  • Prebiotics for Gut Health: Ingredients like blue agave inulin are added to support a healthy gut microbiome and aid digestion.

  • Free from Allergens: Aloha protein drinks are consistently gluten-free, dairy-free, and soy-free.

  • Electrolytes for Replenishment: The drinks contain electrolytes, such as potassium citrate, to help with hydration and mineral replenishment.

In This Article

A Closer Look at the Aloha Protein Drink Base

At the heart of every Aloha protein drink is a commitment to organic, plant-based ingredients. The base is created with creamy, Fair Trade Certified coconut milk, a purposeful choice over a water-based alternative. This provides a velvety smooth texture and a source of healthy fats. The foundation is dairy-free and soy-free, catering to a wide range of dietary preferences.

The Organic Plant-Based Protein Blend

The most significant ingredient is the protein itself, derived from a proprietary blend of organic pea and organic brown rice protein. This combination is intentional, as it ensures a complete amino acid profile, something often lacking in single-source plant proteins. For example, brown rice protein provides methionine and cysteine, while pea protein supplies lysine and arginine. This blend makes the Aloha shake a complete protein, beneficial for muscle repair and recovery.

Supporting Nutrients and Flavor Enhancers

Aloha doesn't stop at just protein. They integrate several key ingredients to provide additional nutritional benefits and enhance the overall taste. These include:

  • Prebiotics: The inclusion of blue agave inulin helps promote improved gut health by nourishing beneficial bacteria in your digestive system. This can aid in better digestion and overall wellness.
  • MCT Oil: Derived from coconut, Medium-Chain Triglycerides (MCT) oil is added for a natural and sustained energy boost. It is a healthy fat that is easily and quickly absorbed by the body.
  • Natural Sweeteners: Rather than using artificial sweeteners or stevia, Aloha opts for organic coconut sugar and monk fruit extract. This provides a touch of sweetness without the high glycemic impact or artificial aftertaste.
  • Electrolytes: With ingredients like potassium citrate, the drinks help to replenish electrolytes lost during physical activity, supporting proper hydration.

Comparison of Key Ingredients: Aloha vs. Competitors

To understand what sets Aloha apart, it's helpful to compare its ready-to-drink protein shake with other plant-based options on the market. While ingredient lists can vary, a general comparison reveals some key differences.

Feature Aloha Protein Drink OWYN Protein Drink Ripple Protein Drink
Protein Source Organic Pea & Brown Rice Protein Blend Organic Pumpkin Seed, Flax, and Pea Blend Pea Protein
Milk Base Organic Coconut Milk Water Pea Milk
Sweeteners Organic Coconut Sugar & Monk Fruit Extract Natural Sweeteners (Varies) Monk Fruit Extract & Organic Cane Sugar
Fat Source Organic MCT Oil from Coconut Omega-3s from Flax Sunflower Oil
Digestive Aids Prebiotics Prebiotics None specified

This table highlights Aloha's emphasis on a creamy, coconut-based formulation and its combination of prebiotics and MCT oil for added functional benefits. Competitors may use different protein sources or milk bases, which can impact flavor, texture, and nutritional profile.

Specific Flavor Profiles

While the core ingredients remain consistent, some specific ingredients are added to create Aloha's distinct flavors.

Chocolate Sea Salt

  • Cocoa: Organic cocoa, processed with alkali, provides the rich chocolate flavor.
  • Sea Salt: A touch of sea salt balances the sweetness and enhances the overall flavor profile.

Vanilla

  • Vanilla Extract: Organic vanilla extract and sometimes organic ground vanilla beans are used to create the classic, smooth vanilla taste.

Coconut

  • Coconut Water: Organic coconut water is often added to the base to amplify the natural coconut flavor.

Conclusion: A Clean and Thoughtfully Crafted Drink

Understanding what are the ingredients in Aloha protein drink reveals a commitment to clean, organic, and plant-based nutrition. The company's focus on a complete amino acid profile, gut health through prebiotics, and sustained energy from MCT oil differentiates it from many other brands. By using a coconut milk base and naturally-derived sweeteners, Aloha delivers a product free of common allergens and artificial additives. This comprehensive ingredient list offers a compelling reason for consumers to choose Aloha for their nutritional needs.

Sources

Frequently Asked Questions

Yes, Aloha protein drinks are completely dairy-free and made with an organic coconut milk base, making them suitable for those with dairy allergies or who follow a vegan diet.

The protein in Aloha's ready-to-drink shakes comes from a proprietary blend of organic pea protein and organic brown rice protein.

No, Aloha protein drinks are free from artificial sweeteners. They are naturally sweetened with organic coconut sugar and organic monk fruit extract.

Yes, Aloha protein drinks contain prebiotics, including organic blue agave inulin, to help support improved gut health.

MCT oil, or Medium-Chain Triglycerides, is a healthy fat derived from coconut oil. In Aloha drinks, it provides a source of natural energy and endurance.

Yes, Aloha protein drinks are both gluten-free and soy-free, catering to individuals with common food sensitivities and a variety of dietary needs.

Aloha achieves its flavors using whole-food ingredients. For example, vanilla drinks use organic vanilla extract, while chocolate drinks use organic cocoa powder.

Medical Disclaimer

This content is for informational purposes only and should not replace professional medical advice.