Demystifying the American Cheese Label
Unlike traditional natural cheeses, the exact formulation of American cheese varies significantly by product and manufacturer, and its ingredients are determined by specific FDA classifications, including "pasteurized process cheese," "pasteurized process cheese food," and "pasteurized process cheese spread". The primary base almost always starts with one or more natural cheeses, such as Colby or cheddar, which is then blended and cooked with additional components. Understanding these classifications and their associated ingredients provides clarity on what you're actually getting in each slice.
The Foundational Ingredients
At its core, American cheese relies on a base of dairy products to achieve its mild flavor. The main foundational elements include:
- Milk: A key component, pasteurized milk forms the base of the cheese.
- Cheese Cultures: These are necessary to ferment the milk and begin the traditional cheesemaking process before the additional processing steps occur.
- Enzymes: Often rennet, these enzymes are added to curdle the milk, separating it into solid curds and liquid whey.
- Salt: Essential for flavor and preservation, salt is added to the cheese.
The Role of Emulsifying Salts
One of the most important ingredients distinguishing American cheese from its natural counterparts is the use of emulsifying salts. These compounds, such as sodium citrate, are crucial for its signature smooth, meltable texture. When natural cheese is heated, its fat and protein tend to separate, leading to a greasy, oily mess. Emulsifying salts bind the fats and proteins together, ensuring a consistent, creamy melt every time.
Additives for Color and Preservation
To achieve its desired color, texture, and shelf life, American cheese contains several key additives:
- Coloring: Many American cheese products are famously orange, a color that is not naturally present. Annatto, a plant-based food coloring, is a common addition, though other beta-carotene based colorings are also used. White American cheese omits these colorings.
- Preservatives: Ingredients like sorbic acid are added to American cheese to inhibit the growth of mold and extend its shelf life, a necessity for mass-produced, pre-packaged slices.
- Water and Cream: These are often included to help create the final uniform and smooth consistency of the product.
- Soy Lecithin: This is sometimes added to prevent the individually wrapped slices from sticking to one another, ensuring easy separation.
Comparing American Cheese Formulations
Understanding the subtle differences in formulation can help distinguish between different American cheese products. Below is a comparison of typical ingredients based on regulatory definitions, though specific products may vary.
| Feature | Pasteurized Process Cheese | Pasteurized Process Cheese Food | Pasteurized Process Cheese Spread |
|---|---|---|---|
| Natural Cheese Content | Must contain at least 51% natural cheese. | Must contain at least 51% natural cheese. | Must contain at least 51% natural cheese. |
| Moisture Content | Must be below 43%. | Must not exceed 44%. | Moisture content is between 44% and 60%. |
| Milk Fat Content | Must contain at least 47% milk fat. | Must contain at least 23% milk fat. | Must contain at least 20% milk fat. |
| Key Texture | Firmer, like traditional deli-sliced blocks. | Smoother, like individually wrapped singles. | Spreadable at room temperature. |
| Primary Additives | Emulsifying salts, water, cream. | Emulsifying salts, whey, milk protein concentrate. | Emulsifying salts, milk fat, water. |
The Manufacturing Process
The creation of American cheese involves a precise, multi-step process. It begins by shredding and blending different types of natural cheeses. This cheese mixture is then mixed with the emulsifying salts and other additives. The entire concoction is heated to a temperature of at least 150°F (66°C), a process known as pasteurization, to create a homogeneous, molten mixture. This liquid cheese is then poured into molds to form blocks or cast onto a thin sheet for individual slices before cooling. This controlled process ensures the consistent melt and texture that American cheese is known for.
Conclusion
While often debated, American cheese is a carefully engineered food product whose ingredients are regulated by specific FDA standards. It's a blend of natural cheese, emulsifying salts, milk, and various other additives that all serve a purpose, from enhancing its unique melting properties to extending its shelf life. For those who enjoy its mild flavor and reliable texture, understanding what goes into it provides a clearer picture of this ubiquitous fridge staple. It's a testament to food science's ability to create a consistent, reliable product, even if it differs from traditional cheese-making methods. A product's specific ingredients will ultimately depend on its classification and the manufacturer's recipe, so checking the label is the best way to be sure.
Visit the Serious Eats article for a deeper dive into what really constitutes American cheese.