Key Ingredients in Nutrilite Calcium Tablets
Amway's flagship calcium supplement, Nutrilite Cal Mag D, is formulated with a combination of active and inactive ingredients to support bone health.
The Primary Calcium Sources
The main calcium sources in Nutrilite Cal Mag D are:
- Calcified Seaweed: This plant-based ingredient is sustainably harvested, often from the ocean floor off the coast of Iceland, providing a nutrient-rich form of calcium and magnesium. Amway highlights this source.
- Calcium Carbonate: A widely used mineral form of calcium in supplements and antacids, it complements the calcified seaweed.
Supporting Minerals and Vitamins
Essential nutrients work with calcium for optimal bone health:
- Magnesium Oxide: Supports calcium transport and bone structure.
- Vitamin D: Enhances calcium absorption. Regional products may use D2 or D3. Adequate Vitamin D is crucial for effectiveness.
- Other Minerals: Some formulations like Cal Mag D Plus K2 include zinc, manganese, and vitamin K2, which support bone growth and structure.
Excipients and Additives
Standard supplement components like diluents (maltodextrin, corn starch), binders (Microcrystalline Cellulose, Acacia), and coating agents (Carnauba Wax, Hydroxypropyl Methylcellulose) are included for tablet formation, consistency, and ease of swallowing. Nutrilite products are often free from artificial flavors, colors, or preservatives.
Comparison of Different Calcium Sources
Nutrilite's blend of calcified seaweed and carbonate differs from other sources. Here’s a comparison:
| Feature | Nutrilite Cal Mag D | Calcium Citrate | Calcium Carbonate (Standard) |
|---|---|---|---|
| Primary Sources | Calcified Seaweed, Calcium Carbonate | Calcium Citrate | Calcium Carbonate |
| Absorption | Enhanced by Vitamin D, Magnesium, and plant-based sourcing. | More easily absorbed by those with low stomach acid. | Requires adequate stomach acid for optimal absorption. |
| Origin | Natural, plant-based (seaweed) and mineral. | Mineral. | Mineral. |
| Best Taken With | Can be taken with meals for best absorption of calcium and Vitamin D. | Can be taken with or without food. | Best taken with food. |
| Additional Nutrients | Often includes Magnesium, Vitamin D, and sometimes K2, Zinc, Manganese. | Varies by brand; may be combined with Vitamin D. | Varies by brand; often combined with Vitamin D. |
| Stomach Sensitivity | Generally well-tolerated. | Less likely to cause bloating and constipation than carbonate. | May cause gas, bloating, or constipation in some users. |
The Synergy of Nutrilite's Formula
The ingredients are chosen to work together. Magnesium is important to balance calcium, preventing interference with each other's functions. Vitamin D is crucial for calcium absorption from the gut.
Conclusion: Making an Informed Choice
Nutrilite calcium tablets contain calcium carbonate, sustainably sourced calcified seaweed, magnesium, and vitamin D. Some versions add zinc, manganese, and vitamin K2. Amway emphasizes traceable, natural ingredients. Consult a healthcare professional before starting any supplement. For more on calcium and vitamin D for bone health, see the National Institutes of Health.