BSN N.O.-Xplode Ingredient Breakdown
BSN N.O.-Xplode's formula is designed to deliver a multi-faceted approach to pre-workout supplementation. The ingredients are typically organized into proprietary matrixes, with specific blends targeting different aspects of physical and mental performance during exercise. While minor variations may exist between regions and product versions, the core components and their intended effects remain largely consistent.
Proprietary Blends and Key Components
BSN N.O.-Xplode's effectiveness is attributed to its carefully crafted proprietary blends. These blends combine various ingredients to achieve synergistic effects.
Myogenic Matrix
This blend focuses on supporting strength and power. It typically includes a Creatine Blend (often Creatine Monohydrate and Creatine Anhydrous) which is essential for ATP production, crucial for high-intensity, short-duration activities. Taurine, an amino acid, is also present and acts as an osmolyte, helping to draw water into muscle cells. An AstraGIN® Proprietary Blend is often incorporated to potentially enhance the absorption of other nutrients.
Endura Shot
Targeting endurance and buffering, this blend features Beta-Alanine (as CarnoSyn®). Beta-alanine helps buffer lactic acid in muscles, which can delay the onset of fatigue and improve the capacity for sustained exercise. The tingling sensation some users experience is a common side effect of beta-alanine. Betaine Anhydrous (BetaPower®), an amino acid derivative, is included for its potential role in boosting power output. Electrolytes such as Sodium Bicarbonate, Potassium Bicarbonate, and Magnesium Oxide are added to support hydration and muscle function during intense activity.
N.O. Alpha Fusion
This blend is centered around promoting muscle pumps and improving performance through enhanced blood flow. L-Citrulline Malate is a key ingredient that increases nitric oxide production, leading to vasodilation and improved oxygen and nutrient delivery to working muscles. Other components like Danshen Extract (Salvia miltiorrhiza), known for circulatory benefits, and Grape Skin Extract and Grapefruit Bioflavonoids, which provide antioxidants and may support nitric oxide levels, are also part of this blend.
Thermic Energy
Designed for focus and energy, this blend prominently features Caffeine Anhydrous, a potent stimulant that increases alertness, concentration, and energy levels. N-Acetyl-Tyrosine and L-Tyrosine, amino acids, are included as precursors to neurotransmitters that can support cognitive function and mood during strenuous exercise.
Shock Composite
This blend focuses on mental performance. It often includes DMAE Bitartrate, a compound believed to support brain function, and Huperzine A, derived from Toothed Clubmoss, which may contribute to enhanced focus.
Supporting Nutrients and Other Ingredients
Beyond the proprietary blends, BSN N.O.-Xplode incorporates a range of vitamins and minerals. A comprehensive profile of B vitamins, along with vitamin C and zinc, is typically included to help combat fatigue and support energy metabolism. To improve taste and mixability, the formula uses natural and artificial flavors, sweeteners like sucralose and acesulfame potassium, and anti-caking agents such as calcium silicate and silicon dioxide.
Comparison of Key Ingredients: Current N.O.-Xplode vs. Previous Versions
Over the years, BSN has refined the N.O.-Xplode formula. The transition from version 2.0 to 3.0, and subsequent updates, highlight some key ingredient changes. The table below illustrates some notable differences.
| Ingredient Category | Older N.O.-Xplode 2.0 Formula | Current (e.g., 3.0) Formula | Key Change |
|---|---|---|---|
| Energy & Stimulants | Approximately 225mg Caffeine | Ranges from 200-275mg Caffeine depending on version and region | Varied Caffeine Content |
| Creatine Complex | Proprietary blend including Creatine Ethyl Ester and Creatine-Sodium Phosphate | Primarily Creatine Monohydrate and Creatine Anhydrous | Shift to Standardized Creatine Forms |
| Nitric Oxide Precursors | Featured L-Arginine and L-Citrulline Malic Acid Interfusion | Emphasizes L-Citrulline Malate as the primary NO precursor, often replacing Arginine | Increased Focus on L-Citrulline |
| Focus/Cognitive Support | Included Vinpocetine | Features DMAE and Huperzine A | Updated Cognitive Enhancement Blend |
| Beta-Alanine | Present within a blend called 'Endura Composite' | Highlighted as CarnoSyn® with a dose often between 1.8g and 3.2g per serving | More Defined and Higher Dosing |
Conclusion
The ingredients in BSN N.O.-Xplode are strategically combined within proprietary blends to offer a comprehensive pre-workout supplement aimed at enhancing multiple aspects of training, including energy, endurance, focus, and strength. The formula leverages well-researched ingredients like creatine, beta-alanine, and caffeine, supplemented by compounds such as L-citrulline malate and various plant extracts to support overall performance. While the specific composition has evolved through different versions, the core objective of providing a robust training experience remains constant. Users should always refer to the product label for the precise ingredients and dosages and consider their personal tolerance to stimulants before use.
