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What are the ingredients in Capri Sun Roarin' Waters?

3 min read

According to Kraft Heinz, Capri Sun Roarin' Waters is sweetened with a combination of sugar and stevia leaf extract, containing all-natural ingredients. This means that the product relies on a short and simple list of core ingredients to deliver its flavor and sweetness.

Quick Summary

This guide breaks down the simple ingredient list found in Capri Sun Roarin' Waters, examining the function of each component from filtered water to natural flavors and sweeteners. It also compares the drink to other Capri Sun products regarding sugar content and ingredients.

Key Points

  • Core Ingredients: Filtered water, sugar, stevia leaf extract, citric acid, and natural flavors are the main components.

  • Low Sugar Content: Roarin' Waters is sweetened with a mix of sugar and stevia leaf extract, resulting in significantly less sugar per pouch compared to other fruit juices.

  • All Natural: The beverage contains no artificial colors, flavors, preservatives, or high fructose corn syrup.

  • Sweetened with Stevia: Stevia leaf extract, a natural, zero-calorie sweetener, is used to keep the sugar content low while maintaining a sweet taste.

  • Primary Base: Filtered water is the main ingredient, making it a flavored water beverage rather than a juice drink.

  • Hydration Focus: The product is marketed as a hydrating, refreshing alternative to plain water, with a kid-friendly flavor.

In This Article

A Simple Breakdown of the Ingredients in Capri Sun Roarin' Waters

Capri Sun Roarin' Waters presents itself as a naturally flavored water beverage for kids, and its ingredient list is quite straightforward. The simple formula is a combination of filtered water, sweeteners, an acid, and natural flavoring, with no artificial colors, flavors, or preservatives. For many parents, understanding what goes into a drink is a key factor in their purchasing decisions. The transparency of this product's ingredient list is often a selling point.

The Core Components

  • Filtered Water: As the primary ingredient, filtered water serves as the hydrating base of the beverage. This is a crucial distinction from the brand's more juice-centric products.
  • Sugar: A small amount of sugar is used to sweeten the drink, providing a classic, appealing taste. While earlier versions may have contained more sugar, newer formulas have reduced its quantity.
  • Stevia Leaf Extract: This is a natural, calorie-free sweetener derived from the stevia plant. It allows the product to achieve a satisfying sweetness while containing less overall sugar per pouch.
  • Citric Acid: Derived from citrus fruits, citric acid serves multiple purposes. It acts as a preservative, a flavor enhancer, and helps balance the drink's sweetness with a tart profile.
  • Natural Flavor: These are flavoring compounds derived from natural sources, such as fruits and vegetables, that give each variety its distinct taste profile (e.g., Strawberry Kiwi, Fruit Punch). The use of natural flavors avoids the artificial ingredients found in some other beverages.

A Comparison of Capri Sun Product Lines

To better understand what makes Roarin' Waters different, it's helpful to compare it to the original Capri Sun juice drink and the 100% Juice variety. This comparison highlights the varying sugar content and ingredient focus across the product family.

Feature Roarin' Waters Original Juice Drink 100% Juice
Base Filtered Water Water and Fruit Juice Concentrates 100% Fruit Juice Concentrates
Sweeteners Sugar and Stevia Leaf Extract Monk Fruit Concentrate and/or Sugar Naturally occurring sugars from fruit
Artificial Sweeteners None None None
Artificial Flavors None None None
Sugar Content Low (approx. 1g per pouch) Moderate (approx. 8g per pouch) Naturally high (from 100% juice)
Coloring None (Clear) None Naturally from fruit
Added Sugar Yes, but low Yes None
Primary Goal Hydrating flavored water Classic fruity juice blend Pure fruit juice hydration

What the Ingredients Say About the Drink

The simple, all-natural ingredient list of Roarin' Waters reflects a shift in consumer demand for healthier, less processed options for children. By utilizing a combination of sugar and stevia, Capri Sun has managed to reduce the total sugar content significantly compared to its juice drink counterparts while maintaining a sweet, appealing flavor. This positions Roarin' Waters as a flavored water alternative to a sugary soda or other fruit-flavored drinks.

Is Roarin' Waters a "Healthy" Drink?

While the beverage boasts a low sugar count and no artificial additives, its health benefits are limited. The drink is primarily water with flavoring and sweeteners, offering little in the way of nutritional value beyond hydration. This is in contrast to the 100% Juice option, which contains more natural vitamins and minerals derived from fruit. However, for those seeking a tasty, low-sugar alternative to plain water for their children, Roarin' Waters is a much better choice than high-sugar sodas or juice blends. As with any product, moderate consumption is key. Furthermore, the natural ingredients in Capri Sun products, including Roarin' Waters, make them susceptible to mold growth if the pouch is damaged, which the company addresses with a natural ingredient to prevent this occurrence.

Conclusion

Ultimately, the ingredients in Capri Sun Roarin' Waters are simple and straightforward. The formula consists of filtered water, a small amount of sugar, stevia leaf extract, citric acid, and natural flavors. This combination offers a refreshing, low-sugar beverage without artificial colors, flavors, or preservatives. Its positioning as a flavorful water makes it a better alternative to many traditional sugary drinks, catering to health-conscious consumers. The product’s transparency and simple recipe are key to its appeal.

Kraft Heinz, The Truth About Capri Sun

Frequently Asked Questions

No, Capri Sun Roarin' Waters does not contain artificial sweeteners. It is sweetened using a combination of natural sugar and stevia leaf extract.

Yes, Capri Sun products, including Roarin' Waters, are generally considered to be gluten-free. Some retailer listings specifically mention it as a gluten-free product.

Each 6 fl oz pouch of Capri Sun Roarin' Waters contains a very low amount of sugar, typically 1g per pouch, sweetened with sugar and stevia.

Yes, the product is made with natural flavors and contains no artificial flavors or colors.

Stevia leaf extract is a natural, calorie-free sweetener derived from the stevia plant. It is used to provide sweetness to the beverage while significantly reducing the amount of sugar.

Roarin' Waters is a flavored water beverage with a much lower sugar content (around 1g per pouch) and uses stevia as a sweetener. Regular Capri Sun juice drinks have a higher sugar content and typically contain fruit juice concentrates.

Capri Sun Roarin' Waters is designed for children and is a low-sugar alternative.

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Medical Disclaimer

This content is for informational purposes only and should not replace professional medical advice.