A Detailed Look at the Ingredients in doTERRA Greens
doTERRA Greens is a popular greens powder supplement designed to help individuals increase their daily intake of fruits and vegetables. It is formulated with a proprietary blend of whole-food extracts, superfoods, grasses, and essential oils to support overall wellness. The formula is organized into four distinct blends: Green, Grass, Superfood, and CPTG Essential Oil.
The Green Blend
The Green Blend contains nutrient-rich leaf and stalk powders such as Kale, Dandelion, Spinach, Parsley, Collard Greens, Broccoli, and Cabbage. These ingredients provide vitamins, minerals, and phytonutrients.
The Grass Blend
The Grass Blend includes various cereal grass powders and juice powders like Wheat Grass, Alfalfa Leaf Juice, Oat Grass, and Barley Grass. These are rich in chlorophyll, vitamins, and minerals.
The Superfood and Fruit Blends
This section features a Superfood Blend with Moringa, Acai Berry, Goji Berry, and Mangosteen. The Fruit Blend includes Pineapple, Guava, Mango, and Acerola Cherry juice powders for flavor and added nutrients.
The Essential Oil Blend
doTERRA Greens incorporates CPTG essential oils for flavor and wellness benefits. This blend includes Lemon Peel essential oil and Ginger Root essential oil and extract.
Comparison of Greens Powder Ingredients: doTERRA vs. Standard Greens
| Feature | doTERRA Greens | Standard Greens Powder |
|---|---|---|
| Ingredient Focus | Whole food fruits, vegetables, superfoods, grasses, and essential oils. | Typically focused solely on various green vegetables and grasses. |
| Essential Oil Inclusion | Includes CPTG Lemon and Ginger essential oils for digestive support and flavor. | Generally does not contain therapeutic-grade essential oils. |
| Sweeteners | Naturally sweetened with fruit powders and stevia, no added sugars. | May use artificial sweeteners, added sugars, or be unsweetened. |
| Fiber Content | Contains both soluble and insoluble dietary fiber from its whole-food ingredients. | Varies widely; some may have added fiber, while others do not prioritize it. |
| Superfood Diversity | Features a dedicated Superfood Blend with moringa, acai, and mangosteen. | May or may not contain superfoods, and if so, often in smaller concentrations. |
Conclusion: The Holistic Formulation of doTERRA Greens
doTERRA Greens combines a diverse range of plant-based ingredients in its Green, Grass, Superfood, Fruit, and CPTG Essential Oil blends. This formulation provides a broad spectrum of nutrients and is enhanced by the inclusion of Lemon and Ginger essential oils for digestive support and natural flavoring. The supplement is designed without added sugars or fillers, offering a convenient option to support nutritional intake.
