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What are the ingredients in doTERRA multivitamins?

2 min read

With many modern diets lacking essential nutrients, the American Medical Association has recognized the prudence of taking nutritional supplements. doTERRA multivitamins, primarily found in the Lifelong Vitality Pack, contain a blend of whole-food vitamins, minerals, and potent botanical extracts designed to fill nutritional gaps and support overall wellness.

Quick Summary

Detailed overview of doTERRA's multivitamins, focusing on Lifelong Vitality Pack components Microplex VMz, Alpha CRS+, xEO Mega, and VMG+. Examines specific vitamins, minerals, whole-food complexes, and essential oil blends for wellness support.

Key Points

  • Multi-Product System: doTERRA's primary multivitamin offering is the Lifelong Vitality Pack, a combination of three distinct supplements: Microplex VMz, Alpha CRS+, and xEO Mega.

  • Bioavailable Minerals: Microplex VMz uses chelated minerals and a glycoprotein matrix to improve bioavailability, ensuring the body can recognize and absorb them more easily.

  • Antioxidant Protection: Alpha CRS+ provides robust antioxidant support through a polyphenol-rich blend featuring ingredients like resveratrol, baicalin, and curcumin to protect cells from oxidative stress.

  • Omega-3s from Diverse Sources: xEO Mega blends marine-sourced omega-3s (EPA and DHA) with plant-sourced omegas (ALA, SDA, GLA) for a comprehensive fatty acid profile.

  • Whole-Food Power: The newer VMG+ multivitamin incorporates a vast array of whole-food ingredients, superfood concentrates, enzymes, and probiotics into a single powdered formula.

  • Botanical and Essential Oil Blends: Key products include soothing 'Tummy Tamer' blends with ginger, peppermint, and caraway, as well as essential oils integrated for additional benefits and preservation.

  • Diverse Ingredient Profiles: Beyond standard vitamins, doTERRA formulas include botanical extracts (kale, turmeric), antioxidants (astaxanthin), and metabolic cofactors (CoQ10).

In This Article

The doTERRA approach to multivitamins is more comprehensive than a simple A-to-Z formula. The most popular offering is the Lifelong Vitality Pack (LLV), a system of three core products—Microplex VMz, Alpha CRS+, and xEO Mega—designed to work synergistically. These supplements provide essential vitamins and minerals alongside other proprietary blends, including antioxidants, polyphenols, and essential oils, to support overall health.

Microplex VMz Ingredients

Microplex VMz is a food nutrient complex that provides bioavailable essential vitamins and minerals, including a full B-complex and chelated minerals like Calcium and Magnesium. It also contains a whole-food botanical blend from sources like kale and dandelion, and a digestive blend with peppermint, ginger, and caraway to ease stomach discomfort.

Alpha CRS+ Ingredients

Alpha CRS+ focuses on cellular health and energy. Its cellular longevity blend includes potent antioxidants and polyphenols such as resveratrol, baicalin, curcuminoids, and ellagic acid, along with cellular energy cofactors like Coenzyme Q10 and Alpha-Lipoic Acid. It also includes a tummy-taming botanical blend.

xEO Mega Ingredients

xEO Mega provides essential omega fatty acids from both marine sources (EPA, DHA from fish oil) and plant sources (ALA, SDA, GLA from ahiflower, flaxseed, and borage). It also includes fat-soluble vitamins (D and E), the antioxidant astaxanthin, a carotenoid blend, and a proprietary essential oil blend for preservation and added benefits.

VMG+ Whole-Food Nutrient Complex Ingredients

VMG+ is a newer, powdered multivitamin offering combining aspects of Microplex VMz, Alpha CRS+, and TerraGreens into one product with over 90 ingredients. It features blends for nutrition (from botanicals like Amla and Guava), superfoods (over a dozen fruits and vegetables), cellular support, biotransformation (with enzymes and fermented fruits), and a blend to boost bioavailability.

Comparison of doTERRA Multivitamin Options

Feature Lifelong Vitality Pack (LLV) VMG+ Whole-Food Nutrient Complex
Product Form 3 separate capsules (Microplex VMz, Alpha CRS+, xEO Mega) Single powder sachet
Key Components Bioavailable vitamins/minerals, polyphenols, omega fatty acids Whole-food sourced vitamins/minerals, superfoods, enzymes, probiotics
Vegan Option? Yes, with Vegan Microplex VMz and vEO Mega Yes, the VMG+ formula is vegan
Absorption Focus Bioavailability enhanced through glycoprotein matrix and healthy fats Liposomal technology for higher nutrient retention
Ingredient Count Combines the ingredients of three products Over 90 ingredients for comprehensive support

Conclusion

Understanding the ingredients in doTERRA multivitamins highlights a focus on comprehensive wellness. The Lifelong Vitality Pack offers a synergistic system combining bioavailable vitamins/minerals, cellular support, and essential fatty acids. The VMG+ provides an alternative whole-food powdered option with over 90 ingredients, enzymes, and probiotics. Both options incorporate botanicals and essential oils, reflecting doTERRA's detailed formulations. For more on dietary supplements, the National Institutes of Health offers resources.

Note: These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Frequently Asked Questions

The Lifelong Vitality Pack (LLV) consists of three supplements: Microplex VMz (vitamins and minerals), Alpha CRS+ (cellular vitality complex), and xEO Mega (omega fatty acids). The vegan version substitutes Microplex VMz with Vegan Microplex VMz and xEO Mega with vEO Mega.

Yes, doTERRA offers a Vegan Lifelong Vitality Pack which includes Vegan Microplex VMz and vEO Mega, both of which are free from animal products. The VMG+ whole-food complex is also 100% vegan.

The 'Tummy Tamer' botanical blend, featuring ingredients like peppermint, ginger, and caraway, is included to help calm the stomach and prevent potential digestive upset that can occur with some vitamin and mineral supplements.

Chelated minerals are minerals that are bonded to amino acids, a process that helps to improve their bioavailability and absorption in the body. This helps ensure your body can utilize the minerals effectively.

Yes, doTERRA integrates its CPTG Certified Pure Tested Grade® essential oils into some multivitamin products. For instance, xEO Mega contains a proprietary blend of essential oils like Clove, Frankincense, and Wild Orange.

VMG+ is a single powdered whole-food complex featuring over 90 ingredients, including probiotics and liposomal technology for absorption. The Lifelong Vitality Pack is a three-product capsule system with a strong focus on bioavailable vitamins, antioxidants, and omega fatty acids.

doTERRA offers specific supplements for children, such as A2Z Chewables and IQ Mega. While a half dose of Microplex VMz may be suitable for older children or teenagers who can swallow capsules, it is recommended to consult a pediatrician before giving adult supplements to children.

References

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Medical Disclaimer

This content is for informational purposes only and should not replace professional medical advice.