Core ingredients in Go On protein cookies
Go On protein cookies are formulated with a blend of key ingredients designed to deliver a high-protein, high-fiber snack. The core formulation centers around two types of milk-derived proteins and a specific fat source to achieve the desired texture and nutritional profile.
Protein sources
The primary sources of protein in Go On cookies come from milk. These include WPC 80 whey protein concentrate, known for its fast digestion, and MPI milk protein isolate, which provides a slower release of amino acids.
Fat base and sweeteners
The cookies utilize clarified butter (Ghee) for texture and flavor. Some variants also contain non-hydrogenated palm fat, although the brownie flavor is an exception. Sweetness is provided by maltitols and sucralose, avoiding added sugar. Note that excessive consumption of maltitols can have a laxative effect.
Fiber and texture agents
To enhance texture and boost fiber content, ingredients like soluble fiber (corn and acacia), glycerol as a humectant, and starches (corn and tapioca) are included.
Comparison of flavor ingredients
Flavor variations of Go On protein cookies incorporate specific ingredients as shown in the table below:
| Ingredient | Brownie Flavor | Salted Caramel Flavor |
|---|---|---|
| Protein | Milk proteins (WPC 80, MPI) | Milk proteins (WPC 80, MPI) |
| Fat | Clarified butter, non-hydrogenated palm fat (explicitly no palm oil mentioned for this version) | Clarified butter, non-hydrogenated palm fat |
| Cocoa | Reduced fat cocoa powder, chocolate (with maltitol) | Reduced fat cocoa, chocolate (with maltitol) |
| Nuts | Potential traces from factory processing | Hazelnuts (6%) |
| Special Flavor | Natural vanilla flavor | Natural caramel flavor |
| Flavor Enhancer | Salt, sea salt | Cane molasses, sea salt, salt |
| Additional Flavor | N/A | Cinnamon |
Potential allergens and dietary considerations
Consumers with specific dietary needs or allergies should note the following:
Milk and whey proteins
Containing milk protein isolates and whey protein concentrate, these cookies are not suitable for vegans or those with dairy allergies. Clarified butter also makes them unsuitable for a dairy-free diet.
Soy
Soy lecithin is used as an emulsifier, and soy isolate is also present, making the cookies unsuitable for individuals with a soy allergy.
Gluten and nuts
Allergen warnings indicate potential traces of gluten and nuts, either from specific ingredients like hazelnuts or factory processing. Individuals with celiac disease or nut allergies should be cautious.
Sweetener effects
The use of maltitols and sucralose means there is no added sugar. However, be aware that excessive consumption of maltitol may cause a laxative effect.
Conclusion
Go On protein cookies are formulated with milk proteins, clarified butter, fibers, and sugar alternatives. The exact composition varies by flavor. They are not vegan and contain common allergens like milk and soy, with potential for gluten and nut traces. Always check product packaging for detailed ingredient and allergen information, especially for dietary restrictions. More information is available on the manufacturer's website: https://www.sante.com.pl/en/products/.
Key takeaways
- Protein Sources: Go On protein cookies use both WPC whey protein concentrate and MPI milk protein isolates.
- Non-Vegan: Due to the inclusion of milk-derived proteins and clarified butter, the cookies are not vegan.
- No Added Sugar: Sweetness is achieved using maltitols and sucralose, not added sugars.
- Allergen Risks: Common allergens include milk, soy, and potentially gluten and nuts due to factory processing or specific flavor ingredients.
- High Fiber Content: Soluble fibers from sources like corn and acacia are used to increase the cookies' fiber content.
