Herbalife H3O Fitness Drink Ingredients
Herbalife's H3O Fitness Drink is formulated to help athletes and active individuals replenish fluids and electrolytes lost during exercise. The orangeade and lemonade flavored mixes contain a blend of carbohydrates, essential electrolytes, vitamins, and other additives.
Key Ingredients in Herbalife H3O
The following is a breakdown of the primary components found in Herbalife's H3O Fitness Drink, based on official product information:
- Carbohydrates: Trehalose Dihydrate and Sugar provide a blend of fast and sustained energy sources to fuel workouts.
- Electrolytes: A mix of minerals crucial for proper hydration and nerve function. The formula includes:
- Salt (Sodium Chloride)
- Sodium Citrate
- Potassium Chloride
- Potassium Citrate
- Calcium Lactate
- Magnesium Oxide
- Vitamins: Antioxidant vitamins are included to combat free radical damage that can occur during intense physical activity.
- Ascorbic Acid (Vitamin C)
- Mixed Tocopherols (Vitamin E)
- Flavoring and Sweeteners: To create the palatable taste, the drink mix contains Citric Acid, Natural and/or Artificial Flavors, and the zero-calorie artificial sweetener Sucralose.
- Color: Beta Carotene is used to give the orangeade flavor its color.
Rejuvenated H3O Hydration Supplement Ingredients
Rejuvenated's H3O Hydration is a different product entirely, marketed as a beauty supplement for cellular hydration and skin health. Its formulation is built around minerals, antioxidants, and compounds aimed at improving skin plumpness and overall vitality.
Core Components of Rejuvenated H3O
Rejuvenated's formula has a distinct set of ingredients from the fitness drink, tailored for a different purpose:
- Ionic Electrolyte Complex: A mineral complex designed to facilitate water absorption at a cellular level. This includes:
- Calcium Lactate
- Potassium Chloride
- Magnesium Oxide
- Sodium Citrate
- Ionic Minerals
- Beauty Complex: The key anti-aging and skin-support components.
- Hyaluronic Acid: A powerful humectant that attracts and retains moisture in skin cells, improving hydration and plumpness.
- Trans-Resveratrol: A potent antioxidant derived from red grapes that helps protect cells from free radical damage.
- Prebiotic Fibre: Chicory Root Fibre (Inulin) supports digestive health and can help balance blood sugar levels.
- Vitamin C: Another antioxidant that contributes to skin health and protects against oxidative stress.
- Natural Flavoring and Color: Features natural flavors and Beetroot Extract for color.
Comparison of Different H30 Product Ingredients
To highlight the differences, here is a comparison table of the Herbalife and Rejuvenated H3O products.
| Ingredient Category | Herbalife H3O Fitness Drink | Rejuvenated H3O Hydration |
|---|---|---|
| Primary Goal | Energy and Electrolyte Replenishment | Cellular Hydration and Skin Health |
| Carbohydrates | Trehalose Dihydrate, Sugar | Chicory Root Fibre (Inulin) |
| Electrolytes | Sodium Citrate, Potassium Chloride, Potassium Citrate, Calcium Lactate, Magnesium Oxide, Salt | Calcium Lactate, Potassium Chloride, Magnesium Oxide, Sodium Citrate |
| Antioxidants | Vitamin C, Mixed Tocopherols (Vitamin E) | Vitamin C, Trans-Resveratrol |
| Unique Ingredients | N/A | Hyaluronic Acid, Inulin, Trans-Resveratrol |
| Sweeteners | Sucralose | Natural flavors (no artificial sweeteners) |
| Primary Market | Sports & Fitness | Skincare & Wellness |
A Note on Other H30 Products
While the Herbalife and Rejuvenated versions are the most commonly discussed, other companies also produce products with similar branding. For instance, GoldNutrition offers an isotonic drink called Hydrate Isotonic H30 with ingredients like dextrose, fructose, sea salt, magnesium, and potassium, designed specifically for endurance sports. This further emphasizes the need to check the specific brand's ingredient label.
Conclusion
The phrase "What are the ingredients in H30?" does not have a single answer due to the existence of different products under the same name. If your goal is to support an active lifestyle, Herbalife's H3O Fitness Drink provides a blend of carbohydrates and electrolytes. If you are focused on improving skin health and cellular hydration from within, the Rejuvenated H3O Hydration supplement is the appropriate choice. Always verify the brand and read the product's nutritional information carefully to ensure you are consuming the correct ingredients for your specific needs. For more details on Herbalife's product, you can consult their official documentation.
