The Complete Oasis Green Activ Ingredient List
For those seeking a quick, nutrient-packed snack, the Oasis Green Activ smoothie is a popular choice, particularly in Canada. A closer look at the label reveals a blend of fruit and vegetable purees, concentrated juices, and added vitamins. For the full, detailed ingredient breakdown, refer to {Link: Oasis website https://oasis.ca/en/products/oasis-smoothie/green-activ/}.
Breakdown of Fruit and Vegetable Concentrates and Purees
The base of the Oasis Green Activ smoothie is a blend of fruit and vegetable purees and juices from concentrate. Concentrates are created by removing water from juices, making them easier to store and transport before being reconstituted with water. Purees like banana, mango, and kiwi contribute to the texture, while juices from apple, lemon, and passion fruit, along with spinach and kale, help balance the taste.
Functional and Fortifying Ingredients
Beyond the fruit and vegetable base, other ingredients are added to boost the smoothie's nutritional value. Spirulina is included for potential benefits. Natural flavor ensures a consistent taste. The smoothie is also fortified with a B-vitamin complex and Vitamin C, which support energy metabolism and immune function.
What Each Oasis Green Activ Ingredient Does
Each ingredient contributes uniquely to the smoothie. Kale and spinach provide vitamins and minerals. Banana and mango purees offer sweetness, thickness, and potassium. Kiwi and lemon juice add tartness and Vitamin C. Spirulina contributes protein and antioxidants. The added B vitamins support energy and metabolic processes.
Oasis Green Activ vs. Homemade Green Smoothies
The Oasis Green Activ smoothie and homemade versions offer different benefits, depending on priorities like convenience and nutritional control.
| Feature | Oasis Green Activ Smoothie | Homemade Green Smoothie |
|---|---|---|
| Convenience | Ready-to-drink. | Requires preparation. |
| Ingredients | Concentrates and purees with added vitamins. | Uses fresh, whole ingredients. |
| Sugar Content | No added sugar; high natural sugar from fruit. | Sugar content is controllable. |
| Fiber Content | Lower fiber. | Higher fiber. |
| Taste Profile | Consistent, pre-designed. | Customizable. |
Nutritional Value and Considerations
The Oasis Green Activ smoothie is a source of Vitamin C and B vitamins, but also contains natural sugar from fruit concentrates. Those monitoring sugar might prefer a homemade option. The ready-to-drink format is convenient but processing reduces fiber compared to whole fruits and vegetables. Pasteurization ensures shelf stability and safety.
Conclusion: A Convenient Green Boost
The Oasis Green Activ smoothie is a convenient option to boost fruit, vegetable, and vitamin intake. Its blend of purees, concentrates, and spirulina offers a balanced flavor. While its natural sugar and lower fiber should be noted, it's a popular choice for a nutritious snack. For official product details, visit the {Link: Oasis website https://oasis.ca/en/products/oasis-smoothie/green-activ/}.
