What Are the Ingredients in Ocean Spray Hydration?

January 7, 2026 •

2 min read

According to Ocean Spray, their Hydration line features real fruit juice blended with the electrolyte magnesium to support hydration. This offers a flavorful alternative to plain water and traditional sports drinks, highlighting a functional beverage trend.

Quick Summary

Ocean Spray Hydration contains filtered water, various real fruit juices from concentrate, and magnesium for electrolytes, with no added sugar or artificial sweeteners. Flavors vary, but the base ingredients provide functional hydration.

Key Points

Core Ingredients: Filtered water, real fruit juice from concentrate, and magnesium gluconate are the base ingredients in Ocean Spray Hydration.
Magnesium Electrolyte: The primary electrolyte is magnesium, which is included to aid in hydration and replenishment.
No Artificial Additives: The beverages contain no artificial sweeteners, flavors, or high-fructose corn syrup, appealing to health-conscious consumers.
Flavor Variations: Specific juice concentrates, such as pineapple, kiwi, and strawberry, are used to create the distinct flavors within the Hydration line.
Natural Sugar Source: The sweetness comes from the natural sugars present in the real fruit juice concentrates, with 'zero sugar added' being a key feature.
Different Product Line: The ingredients are distinct from Ocean Spray's regular Juice Cocktail products, which often contain added sugars.

The Core Ingredients in Ocean Spray Hydration

Ocean Spray Hydration is formulated with filtered water and real fruit juices from concentrate as its base. The key functional ingredient for hydration is magnesium gluconate. Flavor-enhancing natural flavors and vegetable concentrate for color are also included. Some flavors may contain stabilizers like gum arabic and ester gum.

Flavor-Specific Ingredient Profiles

The specific fruit juice blend changes depending on the flavor. The Cranberry Pineapple flavor uses grape, cranberry, and pineapple juice concentrates. The Cranberry Strawberry Kiwi flavor features grape, cranberry, kiwi, and strawberry juice concentrates.

What Sets Ocean Spray Hydration Apart?

Ocean Spray Hydration distinguishes itself with several features: It contains zero added sugar, relying on the natural sugars in the fruit juice. It is also free from artificial sweeteners, flavors, and high-fructose corn syrup. The focus on magnesium as the primary electrolyte is another differentiating factor.

Ocean Spray Hydration vs. Traditional Sports Drinks

Ocean Spray Hydration differs from traditional sports drinks primarily in its electrolyte source (magnesium vs. sodium/potassium), lack of added sugar, and lower calorie content. It uses real fruit juice for flavor, unlike some sports drinks that may use artificial flavors.

Health Considerations and Nutritional Value

Ocean Spray Hydration provides some vitamins from fruit juice but lacks fiber. While it has no added sugar, the natural sugar content from fruit juice is still present and should be considered, such as the 16g of sugar per bottle in Cranberry Pineapple. The magnesium inclusion is beneficial for hydration. Consumers may consider the 'natural flavor' ingredient, as its components can be complex. It is generally a healthier option than sugary drinks but not a substitute for water or whole fruit.

A Note on Different Ocean Spray Products

It's important to differentiate the Hydration line from other Ocean Spray products like 'Juice Cocktail' drinks, which typically have added sugar or artificial sweeteners. Always check specific product labels. For detailed ingredient evaluations, resources like the Environmental Working Group (EWG) are available. [https://www.ewg.org/foodscores/products/0031200018731-OceanSprayRevitalizeCranberryPineappleFlavoredJuiceDrink/]

Conclusion

Ocean Spray Hydration is a functional beverage using filtered water, real fruit juice concentrates, and magnesium for hydration. It stands out for having no added sugar or artificial additives. While it contains natural fruit sugar, it offers a flavorful, healthier alternative to many sugary drinks and sports drinks for daily hydration needs.

Frequently Asked Questions

The main electrolyte featured in Ocean Spray Hydration is magnesium, which helps support hydration and bodily functions.

Ocean Spray Hydration has 'zero sugar added' but is not sugar-free. The sugar content comes from the natural sugars found in the fruit juice concentrates used to flavor the drink.

No, Ocean Spray Hydration is made with no artificial sweeteners. The sweetness is derived entirely from real fruit juice.

The calorie count varies by flavor, but a single serving is typically between 60 and 80 calories. The Cranberry Pineapple flavor, for example, is 80 calories per 10 oz bottle.

Ocean Spray Hydration can be a suitable option for general rehydration. However, serious athletes may prefer traditional sports drinks with higher sodium and potassium levels for more robust electrolyte replenishment during intense exercise.

The primary difference between flavors is the specific blend of fruit juice concentrates used. For example, the Cranberry Pineapple flavor uses grape, cranberry, and pineapple juices, while the Cranberry Strawberry Kiwi flavor adds kiwi and strawberry concentrates instead of pineapple.

Based on the Cranberry Pineapple ingredients list, which includes fruit juices and magnesium gluconate, the product is indicated as vegan. However, it's always best to check the specific product label for confirmation.

Yes, Ocean Spray Hydration is a distinct product line. It is formulated specifically for hydration with added magnesium and no added sugar, unlike the company's traditional 'Juice Cocktail' products, which often contain added sugar.