What are the ingredients in pure aqua hydration with electrolytes?

November 19, 2025 •

3 min read

According to nutrition experts, a product's ingredient list provides a complete picture of its nutritional profile, functionality, and flavor. This holds true for Pure Aqua Hydration with Electrolytes, where a look at the components reveals how it delivers its hydrating benefits and taste.

Quick Summary

An overview of the core ingredients in Pure Aqua Hydration drink mixes, detailing the mineral salts, sugars or alternative sweeteners, vitamins, and additives used. The content breaks down the function of each component and notes how ingredients can vary between sugary and sugar-free versions.

Key Points

Electrolytes: Pure Aqua uses mineral salts like sodium citrate, potassium citrate, and salt to provide key electrolytes for fluid balance.
Sweeteners: Mixes are available with sugar and dextrose for energy, or with zero-calorie sweeteners such as sucralose and stevia for a low-calorie option.
Vitamins: The formula is enhanced with vitamins, including Vitamin C and several B vitamins like B3, B5, B6, and B12, which support energy metabolism.
Flavor: Citric acid adds a tart flavor and acts as a preservative, while natural flavors create the different fruit varieties.
Anti-Caking Agent: Silicon dioxide is included to prevent the powder from clumping and ensure it dissolves smoothly.
Formulation Variation: Specific ingredients and nutrition can vary slightly depending on the flavor and whether the product is the sugared or sugar-free version.

Core Electrolytes and Mineral Salts

To effectively restore the body's fluid balance, Pure Aqua Hydration is formulated with a precise combination of electrolytes. Electrolytes are essential minerals that help regulate nerve and muscle function, hydrate the body, balance blood acidity and pressure, and help rebuild damaged tissue. The primary electrolyte sources found in the mix include:

Salt (Sodium Chloride): Sodium is a critical electrolyte that helps the body absorb water and glucose more efficiently. It's listed simply as 'salt' in many formulations.
Potassium Citrate & Dipotassium Phosphate: Potassium is another vital electrolyte involved in muscle contractions and maintaining proper fluid balance. Pure Aqua uses these potassium-based salts to provide this key mineral.
Sodium Citrate: This ingredient functions as an acidity regulator and is another source of sodium in the mix, contributing to the overall electrolyte profile.

Sugars, Sweeteners, and Natural Flavors

Pure Aqua offers both versions with sugar for energy and sugar-free options for low-calorie hydration. The sweetening and flavoring components vary accordingly:

Sugared Versions

These mixes use sugars to help with energy and to assist the body in absorbing electrolytes.

Sugar & Dextrose: These simple carbohydrates provide a quick source of energy, often listed as primary ingredients.
Stevia Leaf Extract: This natural, zero-calorie sweetener is included to boost the sweetness without adding more sugar.

Sugar-Free Versions

For those watching their calorie intake, the sugar-free mixes rely on artificial sweeteners.

Sucralose: A common artificial sweetener found in many diet products.
Acesulfame Potassium (Ace-K): Another artificial sweetener, often used in conjunction with sucralose for a more balanced taste.

Flavor Components

Across both types of mixes, natural and sometimes artificial flavors are used to create the distinct fruit tastes. For example, the Lemon Lime variety uses 'natural flavor'.

Fortifying Vitamins

In addition to electrolytes, Pure Aqua products are fortified with several vitamins, particularly B vitamins, which play key roles in energy metabolism and overall health.

Ascorbic Acid (Vitamin C): Functions as a vitamin and antioxidant, contributing to the product's nutritional value.
Niacinamide (Vitamin B3): An essential B vitamin supporting energy production.
D-Calcium Pantothenate (Vitamin B5): Important for energy metabolism.
Pyridoxine Hydrochloride (Vitamin B6): Supports a wide range of bodily functions and can help reduce tiredness.
Cyanocobalamin (Vitamin B12): Crucial for nerve function and energy.

Additional Ingredients and Their Functions

Citric Acid: A common ingredient in many powdered drink mixes, it serves as a natural preservative and provides the tart, zesty flavor that balances the sweetness.
Silicon Dioxide: This is an anti-caking agent added to prevent the powder from clumping, ensuring it dissolves smoothly and completely when mixed with water.
Organic Gum Arabic: Acts as a stabilizer and thickener in some formulations, helping to ensure the consistency of the final product.
Maltodextrin: A carbohydrate derived from starch, it can be used as a filler or a source of additional carbohydrates.

Comparison Table: Pure Aqua vs. Other Hydration Mixes


Feature	Pure Aqua Hydration Mix (Sugar)	Pure Aqua Hydration Mix (Sugar-Free)	Liquid I.V.	Propel Electrolyte Water
Sweeteners	Sugar, Dextrose, Stevia	Sucralose, Acesulfame Potassium, Stevia	Dextrose, Stevia	Sucralose, Ace-K
Electrolytes	Sodium, Potassium	Sodium, Potassium, Phosphorus	Sodium, Potassium, Magnesium	Sodium, Potassium
Added Vitamins	B-Vitamins, Vitamin C	B-Vitamins, Vitamin C, Vitamin E	C, B3, B5, B6, B12	C, B3, B5, B6, B12
Calories	Approximately 45 per stick	Less than 20 per stick	Varies, typically 45 per stick	0 calories
Key Differentiator	Budget-friendly option with sugar or sugar-free varieties.	Low-calorie option using artificial sweeteners.	Utilizes Cellular Transport Technology (CTT®) and often higher price point.	Zero-calorie electrolyte water, also available in powder form.

Conclusion: Making an Informed Choice

Understanding the ingredients in Pure Aqua Hydration with Electrolytes empowers consumers to choose the best option for their needs. The product line includes formulations with and without sugar, catering to different dietary preferences and requirements. Whether opting for a sugar-containing mix for quick energy during strenuous activity or a sugar-free alternative for a low-calorie boost, the product provides a mix of essential electrolytes and vitamins. Always be sure to check the specific product packaging, as ingredients can differ based on flavor and formulation. As a budget-friendly option often available at Aldi, Pure Aqua provides an accessible way to support daily hydration and wellness goals.

For more product details, you can visit the Aldi official site at aldi.us.

Frequently Asked Questions

No, Pure Aqua Hydration with Electrolytes is a separate brand often sold at Aldi. While it offers similar benefits, it has a distinct ingredient list and is known for being a budget-friendly alternative to more expensive brands like Liquid IV.

No, Pure Aqua offers both sugar-containing and sugar-free versions. The sugared varieties use ingredients like sugar and dextrose, while sugar-free options use artificial sweeteners such as sucralose and acesulfame potassium.

The main electrolytes in Pure Aqua are sodium and potassium, which come from mineral salts such as salt, sodium citrate, potassium citrate, and dipotassium phosphate.

Stevia leaf extract is a natural, zero-calorie sweetener used to enhance the taste of the drink mix, particularly in formulations where less or no sugar is desired.

B vitamins, such as Niacinamide (B3), Calcium Pantothenate (B5), Pyridoxine Hydrochloride (B6), and Cyanocobalamin (B12), are included to support energy metabolism and overall bodily function.

Silicon dioxide serves as an anti-caking agent. Its purpose is to prevent the powder from clumping together, ensuring it mixes smoothly and dissolves completely when stirred into water.

To get the most accurate information, it is always best to check the ingredient list and nutrition facts on the specific product packaging, as details can vary between different flavors and formulations.