What are the ingredients in Rheal superfood gut health?

According to a survey by Care, 43% of the UK population has suffered from digestive problems, highlighting a widespread need for gut health support. Rheal superfood gut health, also known as 'Gut Feel,' is a powdered blend crafted to help tackle this issue using a concentrated mix of organic superfood ingredients and a clinically studied kiwi fruit extract.

Quick Summary

This article breaks down the core ingredients in Rheal's Gut Feel superfood blend, detailing the purpose and benefits of each component like kiwi fruit, baobab, and ginger to support digestive health and regularity.

Key Points

• Actazin® Kiwi Fruit: A clinically-studied kiwi extract proven to improve bowel regularity and support healthy gut bacteria through fibre and digestive enzymes.

• Prebiotic Fibre from Whole Foods: Ingredients like Baobab and Apple powder provide essential prebiotic fibre to nourish the gut microbiome and promote regular digestion.

• Natural Anti-Bloating Aid: Ginger powder helps to accelerate the movement of food through the digestive system and ease discomfort from bloating, cramping, and gas.

• Mineral Support for Digestion: The newer formula includes Aquamin®, a marine-sourced calcium that enhances digestive enzyme function and is easily absorbed by the body.

• Clean and Simple Formula: Rheal Gut Feel is made with 100% natural, plant-based ingredients, free from artificial fillers, sweeteners, or flavours.

Rheal Gut Feel Ingredients: A Detailed Breakdown

Rheal's Gut Feel is formulated with several key superfood ingredients aimed at supporting digestive health. These components provide fibre, support the gut microbiome, and aid overall digestion. Rheal emphasizes using high-quality, natural ingredients without artificial fillers or sweeteners, aligning with their B Corp certification.

The Core Superfood Blend

The blend contains primary ingredients chosen for their role in promoting digestive wellness.

Actazin® Kiwi Fruit Powder

This is a clinically-studied extract from New Zealand green kiwifruit. It is a key ingredient, shown to support gut health by improving bowel regularity and stool form. It offers soluble and insoluble dietary fibre and contains actinidin, a protein-digesting enzyme, and kiwifruit pectin, a prebiotic fibre.

Baobab Powder

Sourced from the African baobab tree, this pulp is rich in dietary fibre, acting as a prebiotic to nourish gut bacteria and support regular bowel movements.

Apple Powder

Rich in pectin and fibre, apple powder supports healthy digestion and adds a natural sweetness. It works with other fibre sources to enhance prebiotic effects.

Barley Grass Powder

This ingredient provides fibre and chlorophyll, which may aid detoxification and reduce gut inflammation.

Ginger Powder

A known digestive aid, ginger helps food move through the gastrointestinal tract and can ease issues like bloating, cramping, and gas.

The New and Improved Formula

A newer version of Gut Feel includes an additional ingredient.

Aquamin® Seaweed Extract

This mineral-rich seaweed is harvested sustainably off the coast of Iceland. It provides bioavailable calcium that supports digestive enzyme function and has a positive impact on the gut microbiome. Due to Aquamin® not being certified organic, the newer Gut Feel version is no longer fully certified organic, though it still contains organic superfoods.

Comparison of Gut Feel and Other Rheal Products

Feature	Rheal Gut Feel	Rheal Clean Greens	Rheal Balance Tonic
Primary Goal	Digestion support, regularity, and reducing bloating	Detoxification, immunity, and energy boost	Hormone balance and stress relief
Key Ingredients	Actazin® Kiwi, Baobab, Apple, Barley Grass, Ginger, Aquamin® (new formula)	Wheatgrass, Barley Grass, Spirulina, Moringa, Chlorella	Ashwagandha, Maca Root, Shatavari, Wild Blueberry, Baobab
Main Benefit	Healthy digestion and microbiome support	Antioxidant and anti-inflammatory support	Hormone regulation and improved mental well-being
Taste Profile	Slightly sweet and refreshing with kiwi, apple, and a ginger kick	Green, earthy taste often mixed with fruit juice	Fruity, berry flavour profile
Hero Ingredient	Actazin® Kiwi Fruit	Wheatgrass and Spirulina	KSM-66® Ashwagandha

How the Ingredients Support Gut Health

The ingredients in Rheal Gut Feel support digestive health through their natural fibre content. Kiwi and baobab powders provide soluble and insoluble fibre, essential for promoting regular bowel movements and nourishing gut bacteria. These fibres act as prebiotics, supporting beneficial gut flora. Pectin in kiwi and apple ferments in the gut, producing short-chain fatty acids vital for the gut barrier and reducing inflammation. Ginger helps soothe the digestive tract and manage discomforts by speeding up gastric emptying. The addition of Aquamin® in the newer blend enhances digestive enzyme function with bioavailable calcium. Rheal uses whole food, plant-based ingredients rather than synthetic options.

Conclusion

Rheal superfood gut health, or 'Gut Feel,' is a blend of natural, plant-based ingredients aimed at supporting digestive wellness. Key ingredients include Actazin® Kiwi fruit, baobab, apple, barley grass, and ginger, with newer versions featuring Aquamin® seaweed. Each ingredient contributes to digestive health by providing prebiotic fibre, soothing discomfort, or supporting enzyme function. Rheal offers a clean, convenient way to potentially support gut health daily.

Note: This article is for informational purposes only and is not medical advice. Consult a healthcare professional before starting any new supplement, especially if pregnant, breastfeeding, or on medication.

Key Takeaways

• Hero Ingredient Actazin® Kiwi Fruit: A clinically proven extract supporting bowel regularity and gut bacteria.
• Fibre-Rich Formula: Contains prebiotic fibre from ingredients like baobab, apple, and kiwi for healthy gut flora and regularity.
• Natural Digestion Soother: Ginger helps ease digestive discomforts such as gas, bloating, and cramping.
• Enhanced with Minerals: The new formula includes Aquamin®, providing bioavailable calcium for digestive enzyme support.
• Clean and Transparent: Made with 100% natural, plant-based ingredients without artificial additives.

FAQs

Question: How does Actazin® Kiwi Fruit benefit gut health? Answer: Actazin® provides soluble and insoluble fibre, feeding beneficial gut bacteria and aiding bowel regularity. It contains actinidin and pectin, which support protein digestion and produce beneficial short-chain fatty acids.

Question: Is Rheal Gut Feel certified organic? Answer: The original was organic. The newer formula with Aquamin® is not fully certified organic because Aquamin® lacks certification, although other superfood ingredients are organic.

Question: How does Rheal Gut Feel help with bloating? Answer: Ginger helps speed food movement, while prebiotic fibres from kiwi and baobab can balance gut flora, potentially alleviating bloating.

Question: Are there any artificial ingredients in Rheal Gut Feel? Answer: No. Rheal uses only natural, whole-food ingredients with no artificial sweeteners, flavours, or fillers.

Question: How should I consume Rheal Gut Feel? Answer: Mix the powder into cold water, smoothies, or yoghurt. One serving per day is often recommended.

Question: Can I take Rheal Gut Feel if I am pregnant or breastfeeding? Answer: Rheal advises consulting a healthcare professional before use if pregnant, breastfeeding, or on medication.

Question: What is Aquamin® and why was it added? Answer: Aquamin® is a mineral-rich seaweed extract added for its highly bioavailable calcium, supporting digestive enzyme function and improving the gut microbiome.

Question: Is Rheal Gut Feel gluten-free and vegan? Answer: Yes, it is both gluten-free and vegan-friendly, made with plant-based ingredients in a gluten-free environment.

Frequently Asked Questions

How does Actazin® Kiwi Fruit benefit gut health?

Actazin® provides both soluble and insoluble fibre, feeding beneficial gut bacteria and aiding in bowel regularity. It contains the enzyme actinidin and kiwifruit pectin, which support protein digestion and produce beneficial short-chain fatty acids.

Is Rheal Gut Feel certified organic?

The original Gut Feel was certified organic. However, the newer formula containing Aquamin® is no longer fully certified organic because Aquamin® is not yet certified, although the other superfood ingredients remain organic.

How does Rheal Gut Feel help with bloating?

The ginger powder in the blend helps to speed up the movement of food through the digestive tract, while the prebiotic fibres from the kiwi and baobab can help balance gut flora, both of which can alleviate bloating.

Are there any artificial ingredients in Rheal Gut Feel?

No. Rheal prides itself on using only natural, whole-food ingredients. The blend contains no artificial sweeteners, flavours, or fillers.

How should I consume Rheal Gut Feel?

The powder can be mixed into a glass of cold water for a refreshing juice, or added to smoothies, yoghurt, or other healthy recipes. It is often recommended to take one serving per day.

Can I take Rheal Gut Feel if I am pregnant or breastfeeding?

Rheal advises that if you are pregnant, breastfeeding, or on medication, you should consult with your healthcare professional before consuming any of their products.

What is Aquamin® and why was it added?

Aquamin® is a mineral-rich seaweed extract added to the newer formula. It provides a highly bioavailable source of calcium that supports digestive enzyme function and improves the gut microbiome.

Is Rheal Gut Feel gluten-free and vegan?

Yes, Rheal Gut Feel is both gluten-free and vegan-friendly. The ingredients are all plant-based, and the company takes care to produce the product in a gluten-free environment.