What are the ingredients in Sprouts organic sourdough bread?

December 10, 2025 •

2 min read

According to Sprouts, all of their artisan breads are made with pure, traceable ingredients from American farmers. So, what are the ingredients in Sprouts organic sourdough bread, specifically the different varieties available in their bakery?

Quick Summary

This guide provides a detailed breakdown of the ingredients used in various types of Sprouts organic sourdough bread, including the simple base and added components for different flavors. It covers ingredients for popular options and highlights their organic status, minimal processing, and potential health benefits.

Key Points

Core Ingredients: The base includes organic wheat flour, water, organic sourdough culture, sea salt, and organic enzymes.
Everything Sourdough: Adds organic poppy seeds, onion, garlic, and flax seeds for a savory flavor.
Seedsational Sourdough: Contains a mix of organic whole wheat flour, honey, avocado oil, and several types of seeds and oats.
Rosemary & Olive Oil Sourdough: Features organic extra virgin olive oil and organic rosemary.
High-Quality Sourcing: All artisan breads at Sprouts are made with pure, traceable ingredients from American farmers.
Health Benefits: The fermentation process can improve digestibility and nutrient absorption.

The Core Ingredients in Sprouts Organic Sourdough

Sprouts is known for its commitment to high-quality, traceable ingredients, and their organic sourdough line is no exception. A classic sourdough requires flour, water, salt, and a natural sourdough culture. The live culture ferments the dough, contributing to the bread's tangy flavor, texture, and digestibility.

The base ingredients for many of Sprouts' organic sourdoughs are simple. For instance, the Artisan Sourdough Boule contains organic wheat flour, organic sourdough culture (organic wheat flour, water), water, sea salt, and organic enzymes. This minimalist list is typical of artisan bread.

Variations and Added Flavors

Beyond the classic, Sprouts offers variations with added organic ingredients for different flavors and textures.

Everything Sourdough Bread

This option includes organic poppy seeds, organic onion, organic garlic, and organic flax seeds added to the sourdough base.

Seedsational Sourdough Bread

This variety features organic whole wheat flour, organic honey, organic avocado oil, organic flax seeds, organic sunflower seeds, organic millet seeds, organic poppy seeds, organic pumpkin seeds, and organic rolled oats.

Rosemary and Olive Oil Sourdough Bread

For an herbal flavor, this bread contains organic extra virgin olive oil and organic rosemary.

Ingredient Comparison of Sprouts Organic Sourdough Varieties

Here is a comparison of ingredients in some Sprouts organic sourdoughs:


Feature	Artisan Sourdough Boule	Everything Sourdough	Seedsational Sourdough
Core Ingredients	Organic Wheat Flour, Water, Organic Sourdough Culture, Sea Salt, Organic Enzymes	Organic Wheat Flour, Water, Organic Sourdough Culture, Sea Salt, Organic Enzymes	Organic Wheat Flour, Water, Organic Sourdough Culture, Sea Salt, Organic Enzymes, Organic Whole Wheat Flour
Added Flavor	None	Organic Poppy Seeds, Onion, Garlic	Organic Honey, Avocado Oil, Rosemary, Olive Oil
Added Texture/Seeds	None	Organic Flax Seeds	Organic Flax, Sunflower, Millet, Poppy, and Pumpkin Seeds, plus Rolled Oats
Added Oils	None	None	Organic Avocado Oil

The Benefit of Organic and Minimal Ingredients

Sprouts' use of organic and minimal ingredients is a key aspect for consumers interested in clean eating and transparent sourcing. Organic ingredients are free from artificial pesticides and GMOs. The sourdough fermentation process can also improve digestion and nutrient absorption.

Conclusion

Sprouts organic sourdough bread varieties are made with a base of organic wheat flour, sourdough culture, water, and sea salt. Additional organic ingredients like seeds, herbs, and oils are included in options such as the Everything, Seedsational, and Rosemary and Olive Oil sourdoughs. Sprouts' focus on pure, organic, and traceable ingredients results in a high-quality product. Nutritional information for specific products can be found on the Sprouts website or Instacart.

Frequently Asked Questions

Yes, many Sprouts organic sourdough varieties, including the Artisan Boule and Everything Sourdough, are vegan as they contain no animal products. Always check the specific product's ingredient list, as some variations may differ.

Some varieties, like the Organic Seedsational and Organic Multigrain sourdoughs, include organic whole wheat flour and other whole grains. The Artisan Boule, however, primarily uses organic wheat flour.

Most of the classic Sprouts organic sourdoughs contain no added sugars. However, specific flavored varieties like the Seedsational Sourdough list organic honey as an ingredient.

The Artisan Boule is a classic, minimalist sourdough with just the basic core ingredients, while other varieties, such as Everything or Seedsational, contain additional organic ingredients for specific flavor profiles and textures.

Sprouts emphasizes its use of pure and traceable ingredients from American farmers for its artisan breads, meaning they are committed to a more transparent and less-processed approach to baking.

Yes, the product labels explicitly state that the sourdough culture used in Sprouts organic sourdough is also organic, being a mixture of organic wheat flour and water.

The long fermentation process breaks down some of the gluten and phytic acid in the flour, which can make the bread easier to digest and help with better nutrient absorption compared to fast-rising breads.