What are the ingredients in the blue innocent smoothie?

Over 50% of the blue innocent smoothie is pressed apple juice, providing a sweet base for this vibrant beverage. In this article, we delve into the full list of what are the ingredients in the blue innocent smoothie, exploring how different fruits and botanicals come together to create its unique flavor and striking color.

Quick Summary

An innocent blue smoothie, like the 'Blue Spark' or 'Blue Bolt', contains a vibrant mix of pressed apples, bananas, guava, and pineapple or lime. Its distinctive hue comes from spirulina extract, combined with coconut water and added vitamins for a nutritional boost.

Key Points

• Core Ingredients: The blue innocent smoothies primarily contain pressed apples, mashed bananas, crushed guava, and coconut water, providing a fruity and hydrating base.

• Natural Coloring: The vibrant blue color of the smoothie comes from spirulina extract, a naturally sourced blue-green algae.

• Flavor Variations: Depending on the product, additional fruits like pineapple or white grapes are included, alongside passion fruit and a dash of lime for balanced flavor.

• Vitamin Enriched: Many blue Innocent drinks are fortified with added vitamins, including B6, B12, and C, to contribute to normal energy-yielding metabolism and reduce tiredness.

• Product Line Differences: The specific blend of fruits can differ between product lines, such as the thicker 'Super Smoothie Blue Spark' and the juicier 'Plus Blue Bolt Juice'.

• Naturally Occurring Sugars: All blue innocent smoothies contain no added sugar, but they do have naturally occurring sugars from the fruit content, which contributes to the overall sweetness.

A detailed breakdown of the blue innocent smoothie's ingredients

The blue innocent smoothie is a popular drink known for its bright color and fruity flavor. Innocent uses a blend of fruits, vegetables, and spirulina extract for its signature blue shade. The exact ingredients vary slightly by product, such as 'Super Smoothie Blue Spark' or 'Plus Blue Bolt Juice'.

The core fruit and vegetable base

The foundation is a combination of pressed and crushed fruits, including primarily pressed apples, mashed banana, and crushed white guava, providing sweetness and texture. Depending on the specific product, either pressed pineapple or pressed white grapes are included for variations in flavor, along with pressed passion fruit and a dash of lime for brightness. Some versions also contain pressed white carrot.

The vibrant blue colorant: spirulina extract

The distinctive blue color is naturally achieved with spirulina extract. This extract comes from blue-green algae and contains the pigment phycocyanin.

Added extras for a nutritional boost

Innocent adds coconut water for hydration and a subtle tropical taste. Many blue drinks are fortified with vitamins like B6, B12, and C to help reduce fatigue and support energy. It's important to remember these drinks contain naturally occurring sugars from the fruit.

A note on product variations

Innocent offers several blue drinks. Always check the label for the specific product ingredients. For instance, 'Blue Spark Super Smoothie' includes bananas and pineapple, while 'Plus Blue Bolt Juice' features white grapes and lime. The base of pressed apples, guava, and spirulina is consistent.

Comparison of innocent's blue drinks

Feature	Innocent Super Smoothie Blue Spark	Innocent Plus Blue Bolt Juice
Primary Fruits	Apple, Banana, Pineapple, Guava	Apple, White Grape, Guava, Passion Fruit
Primary Liquid	Coconut water	Coconut water
Nutritional Focus	Vitamins B6, B12, niacin, pantothenic acid, C	Vitamins B6, B12, C, niacin, pantothenic acid, biotin, folic acid
Texture	Smoothie (Thicker)	Juice (Thinner)
Added Vitamins	B6, B12, C, niacin, pantothenic acid, biotin, folic acid	B6, B12, C, niacin, pantothenic acid, biotin, folic acid
Source of Blue Color	Spirulina extract	Spirulina extract

Conclusion

In summary, the blue innocent smoothie contains pressed and crushed fruits, coconut water, and vitamins, with spirulina extract for color. While containing no added sugar, natural fruit sugars are present, so these drinks should be part of a balanced diet. Ingredient specifics vary by product, so checking the label is recommended. More information on Innocent's ingredients is available on their website.

Visit the innocent drinks website for more product details

Frequently Asked Questions

Where does the blue color in innocent's smoothie come from?

The vibrant blue color comes from spirulina extract, a natural colorant derived from blue-green algae.

Is the blue innocent smoothie made with real fruit?

Yes, the smoothie is made with a blend of pressed and crushed real fruits, including apples, bananas, and guava, with no added sugars.

Does the blue innocent smoothie contain added sugar?

No, innocent states that their smoothies contain no added sugar. The sweetness comes only from the naturally occurring sugars found in the fruit and vegetables.

What is the difference between innocent's blue smoothie and the blue juice?

The 'Super Smoothie Blue Spark' is a thicker blend with ingredients like banana and pineapple, whereas the 'Plus Blue Bolt Juice' is a thinner, juicier drink that typically includes grapes and lime.

Are there vegetables in the innocent blue smoothie?

Yes, some versions of the innocent blue smoothie contain ingredients like white carrot, while the blue color itself comes from the plant-based spirulina extract.

Is the innocent blue smoothie suitable for vegans?

Yes, the innocent blue smoothie is suitable for vegans as it is made entirely from plant-based ingredients.

What health benefits are associated with the blue innocent smoothie?

The smoothie is high in added vitamins, such as B6, B12, and C, which can help reduce tiredness and support normal energy metabolism.