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What Are the Ingredients in Twistees? The Famous Maltese Snack Revealed

3 min read

First produced in Malta in 1969, the iconic rice-based snack Twistees has been a national favorite for decades. Many fans around the world wonder what are the ingredients in Twistees, particularly the classic cheesy flavor that makes it so irresistible, as well as its unique production process.

Quick Summary

This article details the ingredients of the original Maltese Twistees, which is a gluten-free and rice-based snack. It also examines the components of other available flavors, contrasts the ingredients with the Australian Twisties, and outlines its distinct production method.

Key Points

  • Rice-based: The core of the crunchy snack is made from high-quality rice and maize grits, not just corn.

  • Baked, not fried: Twistees are baked, contributing to their light texture and lower fat content compared to many other puffed snacks.

  • Gluten-Free: The original cheesy flavor is certified gluten-free, making it a suitable option for those with gluten sensitivities.

  • Real Cheese: The distinctive flavor comes from a specific ratio of pure cheese powder and whey powder, not chemical flavorings.

  • No Palm Oil: The original cheesy variety uses rapeseed oil, an edible vegetable oil, and is free of palm oil.

  • Maltese vs. Australian: The Maltese Twistees are a different product from the Australian Twisties, which is corn-based and may contain gluten.

  • Variety of Flavors: The brand also produces flavors like Bacon, BBQ, and Sour Cream & Onion, each with a unique seasoning blend.

In This Article

A Closer Look at the Classic Cheesy Twistees

The most recognizable and beloved version of this Maltese snack is the original Cheesy Twistees. Its ingredients are straightforward and reflect its simple, high-quality recipe. The crunchy, baked texture comes from its rice-based core, which also makes it a gluten-free option.

Core Ingredients

  • Best Quality Rice: This is the fundamental building block of the snack, providing its light and crispy consistency. The use of rice, rather than corn, is a key difference that sets it apart from other puffed snacks.
  • Rapeseed Oil: Used for baking, this vegetable oil is free from palm oil and contributes to the snack's savory flavor.
  • Pure Cheese Powder (6.73%): The primary source of the rich, cheddar-like flavor. The product uses genuine cheese powder, not just artificial flavoring.
  • Whey Powder: This milk-derived ingredient enhances the creamy, cheesy taste and texture.
  • Yeast Extract: Provides a savory, umami note that deepens the overall flavor profile.
  • Paprika: Used for both color and a mild, peppery flavor.
  • Salt: A basic seasoning that brings all the flavors together.

The Baking Process

Unlike many other popular snacks, Twistees are baked, not fried. This method reduces the fat content and contributes to the snack's distinctive crispness without being greasy. The rice and maize grits are cooked at high temperature and pressure, and then extruded into the snack's signature shape before being baked and flavored.

Ingredient Variations in Other Flavors

While the Cheesy flavor is the most famous, Twistees offers a variety of other popular flavors, each with its own ingredient composition.

Sour Cream and Onion Twistees

  • Base: Rice and Maize are used to form the base.
  • Seasoning: The distinct taste comes from Whey Powder (Milk), Onion Powder, Salt, Sugar, and other flavor enhancers and acidity regulators.

Other Flavors

Tastees Manufacturing Ltd., the producer of Twistees, also offers flavors such as Bacon, BBQ, and Chicken. Each flavor uses the same high-quality base but with unique seasoning blends to create a different taste experience. Some versions, like Chicken, may contain corn and additional flavor enhancers like MSG.

The Crucial Distinction: Maltese Twistees vs. Australian Twisties

Many people confuse the Maltese Twistees with the Australian snack brand 'Twisties.' However, they are fundamentally different products with distinct ingredient lists and production methods.

Comparison Table: Maltese Twistees vs. Australian Twisties

Feature Maltese Twistees (Cheesy) Australian Twisties (Cheese)
Primary Base Best quality rice and maize grits Corn and rice cereal
Cooking Method Baked, not fried Oven baked
Contains Gluten? No, the original is certified gluten-free Some variants contain gluten
Fat Source Rapeseed oil, no palm oil Vegetable oil
Allergens Contains milk products Contains milk, gluten, and soy
Flavor Enhancers Yeast extract and spices Monosodium Glutamate (E621), Hydrolysed Vegetable Protein, etc.

Conclusion: The Simple Formula Behind a National Treasure

In summary, the ingredients in Twistees are a testament to the snack's long-standing appeal in Malta and beyond. The classic cheesy flavor is built on a simple yet effective formula of high-quality rice, rapeseed oil, pure cheese powder, and whey powder, enhanced by yeast extract and paprika. The fact that it is baked and gluten-free only adds to its widespread popularity. While other flavors exist, each maintains the core baked-snack characteristic while offering a unique twist on the classic taste. Knowing the ingredients not only satisfies curiosity but also helps consumers make informed dietary choices, especially when differentiating between the Maltese version and other international variations. For more information, visit the official Twistees website at twistees.com.

Frequently Asked Questions

The main base ingredient in the original Maltese Twistees is high-quality rice, which is combined with maize grits to form the snack's crunchy texture.

Yes, the original Cheesy Twistees is a rice-based, gluten-free snack. It is certified gluten-free and uses rice instead of wheat or barley.

Twistees are baked, not fried. This cooking method gives the snack its signature crispness and makes it less greasy than many other puffed snacks.

No, Twistees are not vegan. The classic cheese flavor contains milk products such as pure cheese powder and whey powder.

The original cheesy flavor of Twistees is baked using rapeseed oil and contains no palm oil.

Maltese Twistees are rice-based, gluten-free, and baked. Australian Twisties are typically corn-based, may contain gluten, and use different flavorings and enhancers, including MSG.

Twistees are manufactured by Tastees Manufacturing Ltd., a Maltese company founded by Ray Calleja in 1969.

References

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Medical Disclaimer

This content is for informational purposes only and should not replace professional medical advice.