What brand of yogurt is plant-based?

According to a 2025 European study, plant-based fermented yogurt is more likely than other plant-based fermented foods to be consumed frequently by a notable portion of the population. For those seeking an answer to what brand of yogurt is plant-based, the options have expanded far beyond the early soy versions, offering diverse textures and flavors derived from various plants.

Quick Summary

A wide variety of plant-based yogurt brands are now available, crafted from bases like almond, coconut, soy, and oat. Leading brands include Oatly, Silk, Kite Hill, and Forager Project, offering dairy-free alternatives with varying nutritional profiles and textures.

Key Points

• Variety of Brands: Brands like Oatly, Silk, Kite Hill, and Chobani offer a wide range of plant-based yogurt alternatives using various bases.

• Diverse Bases: Plant-based yogurts are made from coconut, almond, soy, oat, cashew, and pili nuts, each contributing a unique flavor and texture.

• Protein Content Varies: Unlike dairy, protein levels in plant-based yogurt differ significantly by base, with some Greek-style and soy options offering more protein.

• Different Textures: The texture of plant-based yogurt can range from thick and creamy (coconut, Greek-style) to smooth and light (oat, soy), often using added thickeners.

• Consider Nutritional Goals: When choosing, evaluate factors like base ingredient, sugar content, and protein levels to align with your dietary needs.

The Expanding World of Plant-Based Yogurt

Demand for plant-based foods has fueled a revolution in the dairy alternative market, with yogurt leading the charge. Today's consumers have an impressive array of options to choose from, catering to different dietary needs, taste preferences, and nutritional goals. The market leaders in this space continually innovate, offering products that mimic the taste and texture of traditional dairy yogurt, from thick Greek-style varieties to smooth, drinkable options. Whether you follow a vegan lifestyle, have a dairy intolerance, or are simply looking to reduce your dairy consumption, knowing the key players and what they offer is essential for making an informed choice.

Top Plant-Based Yogurt Brands

Many established dairy companies and specialty plant-based brands now offer extensive yogurt lines. Here are some of the most prominent brands to look for in 2025:

• Oatly: A global leader in oat-based products, Oatly offers a popular line of “Oatgurts.” These yogurts are celebrated for their mild, slightly sweet flavor and smooth texture, which makes them a versatile choice for smoothies or as a standalone snack.
• Silk: A long-time staple in the dairy-free aisle, Silk provides a wide variety of yogurt alternatives from different bases, including almond, soy, and coconut. Their Greek-style yogurt is a noteworthy high-protein option.
• Kite Hill: Focusing on almond-based products, Kite Hill is known for its Greek-style yogurts and uses premium, clean ingredients. Their unsweetened options are a favorite for those managing sugar intake.
• Forager Project: This brand specializes in cashew-based yogurt, delivering a rich, creamy texture and a mild, nutty flavor. They are well-regarded for using organic ingredients and offering both unsweetened and flavored varieties.
• So Delicious: Famous for its coconut milk-based dairy alternatives, So Delicious offers a range of creamy, full-bodied yogurts. They come in many flavors and are a go-to for a decadent, dairy-free treat.
• Siggi's Plant-Based: Known for its traditional Icelandic-style skyr, Siggi’s has expanded into the plant-based market with a coconut blend yogurt. It is fortified with pea protein to deliver higher protein content, similar to its dairy counterpart.
• Lavva: This brand stands out for its unique base, using pili nuts and plantains. Lavva yogurts are known for their distinct tropical flavor and probiotic-rich formulation without any added sugar.
• Chobani: A major player in the dairy yogurt market, Chobani has successfully expanded into plant-based offerings. Their non-dairy coconut yogurt is a popular and widely available choice.
• Trader Joe's & Whole Foods Market (365): Store-brand options from these retailers provide convenient and often budget-friendly choices, typically using almond or cashew bases.

A Guide to Plant-Based Yogurt Bases

Coconut-Based Yogurts

Brands like So Delicious, Chobani, and Siggi's offer coconut-based yogurts known for their rich, creamy texture. This base often yields the most decadent and dessert-like flavor profile. However, it's important to note that many coconut-based options can be higher in saturated fat and lower in protein compared to other plant bases, though some are fortified with pea protein to address this.

Almond-Based Yogurts

Kite Hill and Silk offer prominent almond-based lines. These yogurts typically have a clean taste and can range in texture. They are a popular choice for those avoiding soy, and brands like Kite Hill focus on using minimal, clean ingredients.

Soy-Based Yogurts

Soy has been a foundational plant-based yogurt base for years. Silk and Alpro offer soy yogurts that are often higher in protein compared to other bases. The texture can vary from thick to thinner, so some products use thickeners to achieve a desired consistency. Soy-based options can be a good choice for those seeking a nutritional profile closer to dairy yogurt.

Oat-Based Yogurts

Oatly and Nancy's have introduced popular oat-based yogurts, or "Oatgurts." These offer a neutral, slightly sweet flavor profile that many find appealing. They generally contain lower protein but are celebrated for their mild taste and kid-friendly appeal.

Unique Plant Bases: Cashew, Pili Nut, and More

Innovative brands are exploring other plant bases to create unique textures and flavors. Forager Project uses cashews for a rich, creamy consistency, while Lavva uses pili nuts for a distinct, tropical flavor profile. These options add exciting variety and provide alternatives for those with common nut allergies.

Comparison of Popular Plant-Based Yogurt Brands

Brand	Primary Base	Notable Feature	Protein Content	Common Texture
Kite Hill	Almond	Clean ingredients, Greek-style options	Variable, often moderate	Thick, creamy
Silk	Almond, Soy, Coconut	High-protein Greek-style options	Variable, can be high	Smooth to thick
Oatly	Oat	Mild flavor, neutral taste	Lower	Smooth
Forager Project	Cashew	Organic ingredients, probiotic-rich	Low to moderate	Creamy, dreamy
So Delicious	Coconut	Rich, decadent flavor	Lower	Pudding-like
Siggi's	Coconut (fortified)	More protein than sugar	Higher	Thick, Greek-style
Lavva	Pili Nut	Unique tropical flavor, no added sugar	Lower to moderate	Smooth

Key Considerations When Choosing

When selecting a plant-based yogurt, consider the following factors to find the best fit for your needs:

• Base Ingredients: Choose a base that aligns with your taste preference and nutritional goals. Coconut offers creaminess, soy offers protein, and almond offers a clean taste.
• Nutritional Content: Pay attention to the protein and sugar content. Greek-style versions or those with added pea protein will be higher in protein, while many sweetened varieties can contain a lot of added sugar.
• Probiotic Cultures: Look for products with live and active cultures for gut health benefits. Most plant-based yogurts contain these beneficial bacteria.
• Additives and Thickeners: Some plant-based yogurts use thickeners like starches or gums to achieve a desired texture. Checking the ingredient list can help you find simpler, cleaner formulations if that is your preference.
• Flavor Profile: The base contributes significantly to the final taste. Sample a few different brands and bases to discover which one you enjoy most. Many brands also offer unsweetened options for greater control over flavor.

Conclusion

For anyone asking what brand of yogurt is plant-based, the answer is a resounding 'many.' The market is filled with excellent options, each with unique characteristics and nutritional profiles. From high-protein Greek-style options like Silk and Kite Hill to creamy coconut-based treats from So Delicious and Chobani, there is a dairy-free alternative for every palate. The key to finding your favorite is to explore the different bases—coconut, almond, soy, oat, and more—and compare the nutritional information to see what fits your dietary needs. With so much innovation in this category, delicious and satisfying plant-based yogurt is more accessible than ever before. For further information on the nutritional aspects, authoritative sources like the NIH offer insights into the composition of plant-based options.

Where to find your plant-based yogurt

• Major Grocery Chains: Most national supermarkets now carry a dedicated section for dairy alternatives, where you can find a wide range of brands.

• Health Food Stores: Natural grocers and health food stores often stock a broader selection of niche and organic plant-based yogurt brands.

• Specialty Stores: Retailers like Whole Foods and Trader Joe's offer both branded and store-brand vegan yogurts.

• Online: Many online marketplaces and specialty food delivery services now offer dairy-free yogurt options for home delivery.

• National Institutes of Health (NIH)

Frequently Asked Questions

Which plant-based yogurt is the creamiest?

Coconut milk-based yogurts from brands like So Delicious and Chobani are generally known for their rich, creamy, and decadent texture, closely resembling traditional full-fat dairy yogurt. Other bases like cashew also produce a very creamy product.

Which brand of plant-based yogurt has the most protein?

Greek-style plant-based yogurts, such as those from Silk and Siggi's, often contain higher protein levels. Siggi's Plant-Based Coconut Blend, for instance, is fortified with pea protein to provide a protein boost similar to its dairy counterpart.

Are there any plant-based yogurts without added sugar?

Yes, many brands offer unsweetened and plain versions. Forager Project Unsweetened Plain Cashew Yogurt and Kite Hill Plain Unsweetened Greek-Style are popular examples for those seeking low or no-sugar options.

Is plant-based yogurt healthy?

Yes, many plant-based yogurts are healthy, offering vitamins, minerals, and probiotics. However, nutritional content varies significantly by brand and base. Check the label for protein, sugar, and saturated fat content to make the best choice for your diet.

Are all plant-based yogurts vegan?

Yes, all plant-based yogurts are vegan by definition, as they do not contain any animal-derived ingredients. They are fermented from a plant-based milk and use vegan cultures to create the yogurt.

What is Greek-style plant-based yogurt?

Greek-style plant-based yogurt mimics the thick, rich consistency and higher protein content of traditional Greek yogurt. Brands like Silk and Kite Hill use almond and soy bases, sometimes adding protein isolates, to achieve this texture.

Can I use plant-based yogurt for cooking and baking?

Yes, plant-based yogurts are highly versatile for cooking and baking. They can be used as a dairy-free substitute in many recipes, with creamier versions working particularly well.