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What Chemicals Are in M&M's?

4 min read

According to Mars, Incorporated, a commitment to meet consumer preferences led them to announce changes to their global portfolio by removing all artificial colors from human food products, including M&M's. The list of chemicals in M&M's, particularly the artificial food dyes, has drawn considerable public attention and scrutiny. This article explores the specific chemical compounds, both natural and synthetic, that give M&M's their distinctive flavor, texture, and vibrant colors.

Quick Summary

An in-depth look at the natural and synthetic compounds found in M&M's, detailing the purpose of each chemical, from the ingredients forming the milk chocolate core to the colorings and coatings.

Key Points

  • Chocolate Core: The inner part of an M&M is milk chocolate, a mixture of sugar, cocoa mass, cocoa butter, and milk products.

  • Emulsifiers: Soy lecithin is a key chemical that binds the fat and water components in the chocolate to maintain its smooth texture.

  • Sugar Shell: The crunchy, outer coating is formed by a complex process involving sugar, cornstarch, corn syrup, and dextrin.

  • Artificial Colors: In the U.S., synthetic FD&C dyes such as Red 40, Yellow 5, and Blue 1 are used to create the candy's signature colors.

  • Glazing Agents: Carnauba wax is a natural, vegetable-derived chemical applied to give the finished candies their characteristic shiny gloss.

  • Regional Differences: Ingredient lists vary internationally due to differing food regulations, with European versions often using different coloring agents compared to US products.

  • Additives and Stabilizers: Gum acacia and other stabilizers are used to maintain the shape and consistency of the shell.

  • Processing Concerns: Environmental Working Group has flagged M&M's as an ultra-processed food with potential health concerns related to high sugar and saturated fat content.

In This Article

The Core Components of M&M's

At its heart, a standard M&M is a milk chocolate candy encased in a hard, colorful sugar shell. This simple description belies a complex formula of ingredients designed to achieve specific sensory qualities, from the melt-in-your-mouth chocolate to the satisfying crunch of the shell. The base chocolate component includes several key chemical compounds.

Milk Chocolate Ingredients

The milk chocolate in an M&M is made up of a combination of sugar, cocoa mass, skimmed milk powder, and cocoa butter. Sugar provides the sweetness, while cocoa mass and cocoa butter are derived from cacao beans and give the candy its chocolate flavor. Skimmed milk powder and lactose add to the creamy texture and milky taste. Other ingredients include milk fat, which contributes to the rich mouthfeel, and soy lecithin, an emulsifier that ensures the chocolate remains smooth and evenly blended.

The Sugar Shell

The famous crunchy shell is a result of a process called panning, where the chocolate centers are tumbled and coated with layers of a liquid sugar solution. Cornstarch and corn syrup are commonly used in this process to build the shell's structure. A glazing agent, often carnauba wax, is then added to give the candies their shiny, polished appearance.

The Role of Additives and Dyes

The most prominent chemicals in M&M's, and arguably the most scrutinized, are the food additives and artificial colorings. These ingredients are crucial for the product's visual appeal but have also been the subject of health concerns. The specific coloring agents used can vary by region and product variant.

Artificial Food Dyes

In the United States, classic M&M's contain a vibrant palette of FD&C (Food, Drug, and Cosmetic) dyes. These synthetic colors are what create the signature red, yellow, blue, and green candies. Examples include Red 40, Yellow 5, Yellow 6, and Blue 1, often in the form of a 'lake' pigment to maintain color stability. Historically, public concern has led Mars to explore and, in some cases, modify its use of these ingredients. However, recent reports indicate that some artificial dyes are still in use in US-sold products.

Emulsifiers and Stabilizers

To maintain the candy's texture and prevent separation of ingredients, several other chemicals are used. Soy lecithin ($C{42}H{82}NO_8P$) is a common emulsifier derived from soybeans that helps bind the fat and water components in the chocolate. Dextrin and gum acacia are stabilizers and thickening agents used in the sugar shell to ensure its hardness and consistency. Antioxidants like E306 (tocopherol-rich extract) are also added to prevent the fats from going rancid.

A Chemical Comparison: US M&M's vs. European M&M's

Ingredients can differ based on regional food regulations and consumer preferences. While the core chocolate recipe remains similar, the coloring agents often vary significantly. This table highlights some of the key chemical differences.

Feature US M&M's European M&M's
Artificial Dyes Contains FDA-approved synthetic FD&C dyes like Red 40, Yellow 5, and Blue 1. Uses a wider variety of E-numbers for coloring, which may include natural alternatives or different synthetic compounds.
Soya Lecithin Generally listed as 'Soy Lecithin'. Labeled as the E-number emulsifier 'soya lecithin' or E322.
Other Emulsifiers May use other emulsifiers like PGPR (Polyglycerol Polyricinoleate). May include E445, an emulsifier derived from vegetable sources.
Nut/Allergen Warning Often includes 'May contain peanuts'. Often includes 'May contain: peanut, hazelnut, almond'.

The Manufacturing Process: A Chemical Reaction

The creation of M&M's is a carefully controlled chemical process. The melting of fats like cocoa butter and palm fat is a temperature-sensitive step. The panning process is a crystallization reaction, where sugar from a syrup solution crystallizes to form the hard shell. The addition of color involves pigments adhering to the newly formed sugar shell, a process that is chemically engineered to ensure uniformity.

Conclusion: A Complex Confection

In conclusion, the list of chemicals in M&M's is extensive, ranging from the fundamental components of milk chocolate—like sugar, cocoa mass, and cocoa butter—to a host of additives that define the candy's final form. While the core recipe is consistent, regional variations in food regulations result in differences, especially regarding the use of artificial food dyes. The presence of these synthetic colorings has been a long-standing point of discussion, prompting Mars to announce future changes in some product lines. Ultimately, a single M&M is a finely tuned product of food chemistry, blending natural ingredients with engineered compounds to deliver a consistent, enjoyable treat. For further reading on food additives and regulations, the Center for Science in the Public Interest provides useful resources on their website.

Frequently Asked Questions

The vibrant colors of M&M's come from a variety of food dyes. In the United States, these are typically FD&C (Food, Drug, and Cosmetic) certified synthetic dyes like Red 40, Yellow 5, and Blue 1. European versions may use different coloring agents.

Yes, soy lecithin, which is used as an emulsifier in M&M's, is generally recognized as safe (GRAS) by food safety authorities like the FDA. It is a common food additive that helps bind ingredients and improve texture.

Yes, the exact chemical composition can differ by country due to varying food regulations and consumer preferences. The most common difference is in the coloring agents used, where European M&M's use a different set of E-numbers for colors than the FD&C dyes used in the United States.

The hard shell is created through a chemical process involving a sugar solution that includes sugar, cornstarch, and corn syrup. Dextrin is also used as a stabilizing agent to achieve the desired hardness and crunch.

Carnauba wax is a natural, vegetable-based wax that is used as a glazing agent. It is applied to the outside of the M&M's to give them a glossy, polished finish.

Most chemicals and additives in M&M's are approved by food safety agencies for consumption in specified amounts. However, the high sugar and saturated fat content, not the additives themselves, are the main nutritional concerns, as M&M's are considered an ultra-processed treat.

Yes, Mars, Incorporated had previously announced a plan to remove all artificial colors from its human food portfolio globally. However, citing consumer preference, the company later stated it would instead offer options without FD&C colors in 2026, meaning standard M&M's sold in the U.S. may still contain them.

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Medical Disclaimer

This content is for informational purposes only and should not replace professional medical advice.