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What did Angus Barbieri eat during his fast?

4 min read

Angus Barbieri's record-breaking 382-day fast in 1965-1966 is one of the most remarkable medical cases in history. While he ate no solid food for over a year, his diet was carefully managed to provide essential nutrients, which is crucial for understanding what did Angus Barbieri eat during his fast and why he survived.

Quick Summary

Angus Barbieri subsisted on a medically supervised intake of zero-calorie fluids like tea, coffee, and sparkling water, supplemented with vitamins, electrolytes, and yeast extract to ensure survival during his 382-day fast.

Key Points

  • Liquid-Only Diet: Barbieri consumed non-caloric liquids, including tea, coffee, and sparkling water, for 382 days.

  • Critical Supplements: He relied on a medical team to provide him with essential vitamins, electrolytes, and yeast to prevent nutrient deficiencies.

  • Body's Fat Reserves: His initial weight of 456 pounds provided the necessary energy, as his body used its extensive fat stores for fuel throughout the fast.

  • Medical Supervision was Vital: Constant monitoring by doctors was non-negotiable and prevented life-threatening complications.

  • Re-feeding Process: His fast ended with a small, careful meal of an egg and bread, marking the start of his reintroduction to solid food.

  • Long-Term Weight Maintenance: After his fast, Barbieri managed to keep the majority of the lost weight off for the rest of his life.

In This Article

Angus Barbieri's Extraordinary Medical Case

In 1965, a morbidly obese Scottish man named Angus Barbieri, weighing 456 pounds, embarked on a medically supervised fast at Maryfield Hospital in Dundee. What was intended to be a short-term fast extended to an astonishing 382 days as Barbieri adapted to the deprivation and remained resolute in his goal to reach his ideal weight. His story became famous not only for the duration of the fast but for the specific dietary regimen that kept him alive. This extreme case highlights the body's remarkable ability to adapt under strict medical oversight, a process that is not recommended for individuals to replicate without professional guidance.

The Liquid Diet: More Than Just Water

Unlike an absolute fast, Barbieri's protocol was a modified fast, meticulously designed to prevent severe nutrient deficiencies. The core of his intake consisted of zero-calorie liquids that helped him stay hydrated and provided some sensory satisfaction without contributing to his caloric intake.

A daily regimen of essentials:

  • Zero-calorie fluids: Barbieri regularly drank tea, coffee, and sparkling water. This was a vital part of his plan, ensuring proper hydration and providing a sense of routine throughout his long ordeal.
  • Nutritional supplements: To prevent the life-threatening deficiencies common in prolonged starvation, he was given supplements. These included essential multivitamins and key electrolytes like potassium and sodium.
  • Yeast extract: An unspecified amount of yeast was included in his diet, serving as a crucial source of all essential amino acids. This was a critical component for maintaining muscle mass and preventing bodily decay.

Towards the final weeks of his fast, Barbieri did occasionally add small amounts of milk and/or sugar to his tea and coffee. This was part of the gradual process of reintroducing the body to food and calories, which was managed by his medical team.

The Body's Metabolic Adaptation

Barbieri's initial weight of 456 pounds meant his body possessed extensive fat reserves that it could draw upon for energy. In a process known as ketosis, his body began burning its stored fat for fuel. This metabolic shift explained why he surprisingly felt a low level of hunger after the initial period and was able to continue his daily life, even visiting the hospital for regular check-ups. The body's incredible adaptive capacity under these controlled circumstances was one of the most astonishing aspects of his case. His stool samples were not routinely collected, but it was noted that he reportedly only needed to defecate once every 40 to 50 days due to the absence of solid food intake.

Comparing Barbieri's Fast with Other Fasting Approaches

Feature Angus Barbieri's Medically Supervised Fast Intermittent Fasting (e.g., 16/8) Water Fasting (Short-Term)
Duration 382 days (record-setting) Hours (e.g., 16 hours) 24-72 hours (common practice)
Caloric Intake Essentially zero, with minor exceptions at the end Restricted to a specific eating window Zero
Nutritional Support Full supplementation of vitamins, electrolytes, and yeast None (focus is on time restriction) None (limited to water)
Medical Supervision Crucial, constant, and non-negotiable Not typically required for short fasts Often recommended for fasts over 24 hours
Risk Level Extremely High (even with supervision) Low (if done properly) Moderate to High (risks increase with duration)

The Impact and Aftermath

After reaching his goal weight of 180 pounds, Barbieri broke his fast with a single boiled egg and a slice of buttered bread, remarking that he felt a bit full but enjoyed it. What is perhaps most remarkable is that he maintained a healthy weight for the rest of his life, only regaining a small amount of weight by the time he died in 1990. His case was published in the Postgraduate Medical Journal, where doctors highlighted that prolonged fasting must be used with extreme caution. Today, medical professionals stress that such an extreme fasting regimen is incredibly dangerous without constant and meticulous medical oversight and should not be attempted by the public.

Conclusion: A Monumental Feat Under Medical Care

The question of what did Angus Barbieri eat during his fast has a simple but critical answer: nothing solid for 382 days, but a carefully managed intake of liquids and nutritional supplements under constant medical supervision. His survival was not a miracle but a testament to a controlled medical experiment facilitated by his immense fat reserves. This historical event, though successful in his case, serves as a powerful cautionary tale about the extreme dangers of unsupervised, prolonged fasting and the absolute necessity of medical guidance for any extended nutritional intervention.

Long-term fasting can be extremely dangerous if not medically supervised. Consult with a healthcare professional before making any significant changes to your diet or health regimen.

Frequently Asked Questions

Angus Barbieri drank zero-calorie fluids such as tea, coffee, and sparkling water. Towards the end of the fast, he occasionally added small amounts of milk and/or sugar.

Yes, under strict medical supervision, Barbieri took multivitamins, electrolytes (including potassium and sodium), and yeast extract to ensure he received vital nutrients and amino acids.

No, his fast was closely supervised by doctors at Maryfield Hospital in Dundee for its entire 382-day duration. Regular check-ups and monitoring were crucial to his survival.

Angus Barbieri lost an incredible 276 pounds (125 kg) during his fast, dropping from 456 pounds to his goal weight of 180 pounds.

Initially intending to fast for a shorter period to lose weight, Barbieri decided to continue because he adapted so well to the process and was determined to reach his ideal weight.

After 382 days without solid food, his first meal consisted of a single boiled egg and a slice of buttered bread.

No, doctors strongly advise against attempting a prolonged fast without constant, strict medical supervision. Such an extreme regimen carries significant health risks and is not recommended.

Medical Disclaimer

This content is for informational purposes only and should not replace professional medical advice.