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What Does Cream of Tartar Contain? The Chemical Key to Better Baking

5 min read

Cream of tartar, a dry, powdery substance found in the spice aisle, is actually the purified acidic byproduct of fermenting grapes into wine. The scientific name for this essential kitchen ingredient, potassium bitartrate, reveals the key elements of what does cream of tartar contain and why it's so useful in many baking applications.

Quick Summary

Cream of tartar's main component is potassium bitartrate, a potassium acid salt of tartaric acid. It is a natural byproduct of the winemaking process and functions as a stabilizer for egg whites and an acid component for leavening agents.

Key Points

  • Potassium Bitartrate: Cream of tartar is chemically known as potassium bitartrate ($KC_4H_5O_6$), the potassium acid salt of tartaric acid.

  • Winemaking Byproduct: It is a naturally occurring byproduct of the grape fermentation process during winemaking, where it crystallizes on the inside of wine barrels.

  • Essential Stabilizer: As an acid, it is used to stabilize whipped egg whites, helping them hold their shape for meringues and angel food cake.

  • Anti-Crystallization Agent: It prevents sugar syrups and candies from forming large, gritty crystals, ensuring a smooth texture.

  • Leavening Component: When combined with baking soda, it creates a chemical leavening agent (baking powder) that helps baked goods rise.

  • High in Potassium: Due to its high potassium content, consuming excessively large amounts can lead to hyperkalemia, a dangerous medical condition.

In This Article

Unveiling the Chemical Identity: Potassium Bitartrate

At its core, cream of tartar is a single chemical compound known as potassium bitartrate, or potassium hydrogen tartrate. This is the potassium acid salt of tartaric acid, a substance naturally present in many fruits, most prominently grapes. During the fermentation process of winemaking, tartaric acid crystallizes and precipitates out of the grape juice. These crystals settle on the sides of the barrels and are scraped off, purified, and ground into the fine white powder sold as cream of tartar.

Its chemical formula is $KC_4H_5O_6$, with its composition including potassium (K), carbon (C), hydrogen (H), and oxygen (O) atoms. The specific arrangement of these atoms gives it its unique acidic properties, which are crucial for its function in the kitchen. Unlike baking soda (sodium bicarbonate), which is a base, cream of tartar is an acid. This acidic nature is why it is often paired with an alkaline ingredient to create a reaction, most notably in baking powder.

The Winemaking Connection: From Barrel to Baker's Pantry

The journey of cream of tartar from a winemaking byproduct to a common kitchen staple is a testament to resourceful food science. For centuries, the raw, crystalline form of this sediment, known as "argol," was simply a leftover. However, through purification and refinement, the useful properties of potassium bitartrate were harnessed for culinary and industrial applications. This explains why pure cream of tartar is a single-ingredient product, derived from a natural source rather than being a complex mixture of synthetic compounds.

Culinary Functions of Cream of Tartar

In the world of baking, cream of tartar is a versatile and indispensable tool. Its primary roles include:

  • Stabilizing egg whites: Adding a small amount of cream of tartar to egg whites while whipping them speeds up the formation of a stable foam and increases their volume. It prevents the proteins from bonding too tightly and collapsing, leading to sturdier meringues, angel food cakes, and soufflés.
  • Preventing sugar crystallization: When added to sugar syrups, cream of tartar acts as an inverting agent. The acid breaks down some of the sucrose into glucose and fructose, which prevents the formation of large sugar crystals. This results in a smoother, less grainy texture in candies, glazes, and frostings.
  • As a leavening agent: When combined with baking soda (an alkaline), cream of tartar acts as the acidic component to create baking powder. The reaction between the two, when moistened in batter, produces carbon dioxide gas, which causes baked goods to rise and become light and fluffy.
  • Enhancing flavor: In certain recipes, such as snickerdoodle cookies, the addition of cream of tartar gives a distinctive, tangy flavor that sets them apart from regular sugar cookies.

Versatile Household and Industrial Applications

Beyond baking, the acidic properties of cream of tartar make it useful for various tasks around the house and in different industries. Some of its surprising uses include:

  • Household cleaning: When mixed into a paste with an acidic liquid like white vinegar or lemon juice, it becomes a non-toxic abrasive cleaner. It is effective for polishing metals like aluminum and copper and for removing rust stains.
  • Mordant in dyeing: Historically, cream of tartar was used in textile dyeing to help mordant salts adhere to wool fibers, improving the colorfastness of the dye.
  • Delaying the set time of plaster: In construction and art, it is sometimes used as a retardant to slow down the setting time of plaster of Paris.
  • Natural play dough: The inclusion of cream of tartar is a common ingredient in homemade play dough recipes to give it a longer shelf life and better texture.

Cream of Tartar vs. Baking Powder: A Quick Comparison

It's easy to get confused between cream of tartar and baking powder, as they are often used in similar contexts. Understanding their key differences is vital for a baker.

Feature Cream of Tartar Baking Powder
Composition Pure potassium bitartrate, a single acidic ingredient. A complete leavening system containing both an acid (often cream of tartar) and a base (baking soda), plus a moisture absorber like cornstarch.
Function Provides acid to stabilize whipped egg whites or prevent sugar crystallization; it must be combined with a base (like baking soda) to leaven. A pre-mixed, self-contained leavening agent that reacts with moisture and heat to produce carbon dioxide gas and cause rising.
Use Case Ideal for recipes that specifically call for it to stabilize egg whites or provide a tangy flavor (e.g., meringues, snickerdoodles). Used in recipes that need leavening but do not contain a separate acidic ingredient to activate baking soda (e.g., most cakes, muffins, biscuits).
Substitute Can be substituted with lemon juice or white vinegar in some recipes, but with careful measurement adjustments. Cannot be directly substituted with cream of tartar alone; you would need to add baking soda as well.

Potential Health Implications and Side Effects

While generally recognized as safe (GRAS) by the FDA for consumption in normal cooking quantities, it's important to be aware of the high potassium content in cream of tartar. Excessive ingestion can lead to dangerously high blood potassium levels, a condition known as hyperkalemia. Symptoms can include abdominal discomfort, muscle weakness, and an abnormal heart rate. Those with kidney conditions or who take medications affecting potassium levels should be particularly cautious. Claims of various health benefits, such as curing migraines or aiding in smoking cessation, are largely anecdotal and not backed by scientific evidence. Its only documented health benefit is as a laxative, though this should be approached with caution due to the risk of hyperkalemia. A comprehensive review of the chemical properties and health effects can be found in a study published in the Journal of Medical Toxicology.

Conclusion: More Than Meets the Eye

What does cream of tartar contain? Far from a simple baking additive, it is a fascinating and naturally derived chemical compound: potassium bitartrate. Originating as a byproduct of winemaking, this acidic salt plays a vital role in stabilizing delicate foams, preventing crystallization, and acting as a powerful leavening agent. From achieving the perfect meringue to giving snickerdoodles their signature tang, understanding its composition helps bakers appreciate the science behind their craft. Beyond the kitchen, its versatility extends to cleaning and even industrial uses, showcasing its value as a multi-purpose ingredient powered by a single, humble chemical.

Study on Hyperkalemia from Cream of Tartar Ingestion

Frequently Asked Questions

No, despite its name, cream of tartar contains no dairy. It is a dry, powdery, acidic salt known chemically as potassium bitartrate.

It is a natural byproduct of the winemaking process. During grape fermentation, tartaric acid crystallizes and forms deposits that are later collected, purified, and ground into the powder.

No, you cannot directly substitute baking powder for cream of tartar alone. Baking powder already contains cream of tartar and baking soda. You would typically need both baking soda and an acid substitute (like lemon juice) to replace it, depending on the recipe.

In baking, its main purpose is to act as a stabilizer for whipped egg whites, helping them reach their full volume and maintain a sturdy, stable foam.

The acid in cream of tartar gives snickerdoodle cookies their characteristic tangy flavor and chewy texture. It prevents the sugar in the dough from crystallizing too much, which would otherwise make them crunchy.

Yes, pure cream of tartar is a mineral salt derived from a plant source (grapes), making it vegan. It is also naturally gluten-free. However, some processing facilities may handle products with gluten, so it is always best to check the label.

Consuming large quantities of cream of tartar can cause hyperkalemia (excessive potassium in the blood) due to its high potassium content. This can lead to serious health issues, including heart problems, and is not recommended.

References

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Medical Disclaimer

This content is for informational purposes only and should not replace professional medical advice.