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What food isn't covered by SNAP?

4 min read

According to the USDA, millions of Americans rely on the Supplemental Nutrition Assistance Program (SNAP) to afford groceries, but the benefits do not cover all items. Many recipients are often surprised to discover what food isn't covered by SNAP, with common mistakes revolving around prepared hot foods, alcoholic beverages, and certain household goods. Understanding these specific exclusions is crucial for managing your EBT benefits effectively and avoiding issues at the checkout counter.

Quick Summary

SNAP benefits, issued via EBT cards, have strict regulations on what can be purchased, excluding hot prepared foods, alcohol, tobacco, vitamins, and non-food household items. Recent state waivers have added further restrictions on so-called 'junk food' like soda and candy. Understanding these rules is vital for beneficiaries to maximize their resources.

Key Points

  • Hot vs. Cold Food: Hot, ready-to-eat foods are ineligible, but cold packaged alternatives intended for home preparation are generally covered.

  • Non-Food Items: SNAP does not cover any non-food items, including household goods like toilet paper, soap, or cleaning supplies, as well as pet food.

  • Alcohol and Tobacco: Purchasing alcoholic beverages, tobacco products, and controlled substances is strictly forbidden with SNAP benefits.

  • Vitamins and Supplements: If an item has a 'Supplement Facts' label, it is not eligible, which includes vitamins, medicines, and certain health-related drinks.

  • Recent State-Specific Bans: A growing number of states are implementing waivers to ban the purchase of specific junk foods and sugary drinks, so eligibility can depend on your location.

In This Article

Core Categories of Ineligible Items

The Supplemental Nutrition Assistance Program (SNAP) is designed to help low-income individuals and families purchase food for home consumption. While the list of eligible items is extensive, including most staple foods, seeds, and plants, the list of ineligible items is equally important for beneficiaries to know. The restrictions generally fall into several main categories determined by the USDA, though state-level waivers can add further limitations.

Hot Prepared Foods

One of the most frequent points of confusion is the inability to purchase hot, ready-to-eat foods. The program is structured around the idea of beneficiaries preparing their own meals at home. Therefore, any food that is hot at the point of sale is ineligible. Examples include hot rotisserie chickens, pizza slices from a warmer, and soup from a deli bar. Cold, pre-packaged deli items like sandwiches or salads are typically eligible, as they are intended for home consumption, but the moment they are heated on-site, they become ineligible. Some states, under the Restaurant Meals Program (RMP), have limited exceptions for elderly, disabled, or unhoused individuals to purchase prepared meals at approved locations, but this is not a universal rule.

Alcohol, Tobacco, and Controlled Substances

It is strictly prohibited to use SNAP benefits to purchase alcoholic beverages, tobacco products, and any items containing controlled substances. This includes beer, wine, liquor, cigarettes, and vaping products. This rule applies even if these items are sold within a grocery store that also accepts EBT for food purchases. Any beverage with a 'Supplement Facts' label, rather than a 'Nutrition Facts' label, is also considered a supplement and is ineligible.

Non-Food and Household Items

SNAP is a food-only program, so a wide range of essential household goods and personal care products are not covered. This often presents a significant challenge for families who must budget for these necessities separately. The ineligible list includes, but is not limited to:

  • Soaps and detergents
  • Paper products like toilet paper and paper towels
  • Hygiene items and cosmetics
  • Diapers, wipes, and feminine hygiene products
  • Cleaning supplies
  • Cooking utensils, foil, and plastic wrap
  • Pet food

Vitamins, Medicines, and Supplements

Any item with a 'Supplement Facts' label, including vitamins, medicines, and dietary supplements, cannot be purchased with SNAP. The rule applies to both over-the-counter and prescription medications. This is another critical distinction that beneficiaries must remember, especially when purchasing health-related items like certain energy drinks, shakes, or protein powders.

SNAP Eligible vs. Ineligible Table

Item Category Typically Eligible Ineligible Exceptions/Notes
Prepared Foods Cold deli sandwiches, packaged salads Hot rotisserie chicken, hot pizza slices, café food eaten in-store RMP applies in some states for specific demographics
Beverages Water, soda, juice (with 'Nutrition Facts' label) Alcohol, beverages with 'Supplement Facts' label (e.g., some energy drinks) State-level restrictions on soda/juice are growing
Dairy Milk, cheese, yogurt Formula labeled as a supplement Most traditional dairy is covered
Meat/Seafood Raw meat, cold cooked seafood Live animals (except certain seafood), hot cooked items Live fish/shellfish are allowed, live poultry is not
Seeds/Plants Seeds and seedlings for food-producing plants Ornamental plants, inedible gourds Great for home gardens and long-term food security

Recent State Waivers and 'Junk Food' Restrictions

In a significant development, several states have received waivers from the USDA to restrict the purchase of certain foods deemed to have limited nutritional value. While the federal program generally allows these items, state waivers can prohibit them for residents of those states. As of 2025 and moving into 2026, states like Arkansas, Idaho, Indiana, and Nebraska are implementing these bans on items like soda and candy. This means that a SNAP beneficiary's eligible purchases can vary depending on their state of residence. These changes are often framed as efforts to improve public health, though critics point out they can limit choice for those with tight budgets.

Conclusion

Understanding what food isn't covered by SNAP requires paying close attention to specific guidelines concerning hot foods, alcoholic products, non-food household goods, and medical supplements. These rules ensure the program focuses on providing food for preparation at home, but they also create a strict list of exclusions that can be challenging for recipients to navigate. The recent emergence of state-level restrictions on items like sugary drinks and candy further complicates the rules, requiring beneficiaries to stay informed about local regulations. By learning the definitive boundaries of what is and isn't covered, SNAP users can maximize their benefits and avoid purchasing issues. For the most up-to-date information, it is always recommended to check the official USDA website, as rules can change. USDA Food and Nutrition Service: What Can SNAP Buy?

Frequently Asked Questions

No, you cannot use your EBT card for a hot rotisserie chicken. SNAP benefits cannot be used for any food that is hot and ready for immediate consumption at the point of sale.

It depends on the label. If the energy drink has a 'Nutrition Facts' label, it is typically eligible. However, if it has a 'Supplement Facts' label, it is classified as a supplement and is not eligible for purchase.

No, pet food is not considered an eligible food item under SNAP regulations and cannot be purchased with EBT benefits.

Yes, you can use SNAP benefits to buy seeds and plants that produce food for your household to eat, such as vegetable seeds and fruit-producing plants.

No, SNAP benefits are only for food items. Non-food household items like cleaning supplies, soap, toilet paper, and personal hygiene products are not covered.

Generally, no. However, a few states participate in the Restaurant Meals Program (RMP), which allows specific eligible individuals, like the elderly, disabled, or unhoused, to buy meals at approved restaurants.

You cannot use SNAP benefits to buy alcoholic beverages, tobacco products, or anything containing a controlled substance. These items are strictly prohibited.

References

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Medical Disclaimer

This content is for informational purposes only and should not replace professional medical advice.