Understanding the Risk: Amygdalin and Cyanide
The danger in consuming chokecherry pits stems from a naturally occurring compound called amygdalin, which is a type of cyanogenic glycoside. This chemical is not inherently harmful on its own. The problem arises when the hard, protective shell of the pit is broken, crushed, or chewed, exposing the seed, or kernel, inside. When amygdalin comes into contact with the body's digestive enzymes, it is converted into hydrogen cyanide, a highly toxic and potentially lethal substance. Cyanide works by interfering with the body's ability to use oxygen at the cellular level, which can damage vital organs such as the heart and brain.
The Critical Difference: Whole vs. Crushed Pits
When a chokecherry pit is swallowed whole, its robust, hard exterior typically remains intact as it passes through the digestive tract. The body cannot break down the pit's outer layer, so the toxic amygdalin remains safely encapsulated inside the kernel and is excreted without harm. The main risk in this scenario, particularly for children, is the choking hazard posed by the small, smooth object. In rare cases, ingesting a large number of pits could lead to a physical intestinal blockage.
In contrast, if a pit is chewed or crushed—for example, by blending whole cherries into a smoothie or intentionally chewing the pit—the amygdalin is released. This allows the compound to interact with enzymes in the saliva and gut, initiating the conversion to cyanide. While the concentration of cyanide in a single pit is low, consuming several crushed pits can lead to cyanide toxicity, with the severity depending on the amount ingested and the person's body weight. Children are particularly vulnerable to poisoning due to their smaller body mass.
Recognizing the Symptoms of Cyanide Poisoning
Symptoms of cyanide poisoning can manifest quickly and require immediate medical attention. The signs can range from mild discomfort to severe, life-threatening conditions. Early symptoms often include:
- Headache
- Dizziness
- Nausea and vomiting
- Rapid breathing and heart rate
- Weakness
More severe symptoms can progress to:
- Seizures or convulsions
- Confusion and anxiety
- Difficulty breathing
- Loss of consciousness or coma
- Cardiac arrest
It is vital to be aware that cyanide poisoning from fruit pits is rare, but if symptoms appear after ingesting crushed pits, it is a medical emergency.
What to Do If You Eat a Chokecherry Pit
- Assess the situation. Was the pit swallowed whole or was it chewed/crushed? How many pits were ingested? This information is critical for medical professionals.
- Contact Poison Control immediately. If you suspect that a crushed pit has been consumed, or if any symptoms of poisoning appear, call a poison control center right away for expert guidance. You can also use online tools provided by poison control centers. For severe symptoms, call emergency services.
- Drink water or milk. If an intact pit was swallowed, drinking a glass of water or milk can help it pass through the system. This is not a substitute for professional medical advice if symptoms arise.
- Monitor for symptoms. Observe the individual for any changes in their condition and be prepared to provide medical history and details of the incident.
The Edible Parts of the Chokecherry
Fortunately, the flesh of the chokecherry berry is safe to eat and rich in antioxidants. Traditional preparation methods for chokecherries, such as making jams, jellies, or syrups, involve cooking the berries thoroughly. Cooking and drying effectively destroy the cyanogenic compounds in the pits, leaves, and bark. When preparing chokecherries for consumption, it's safest to remove the pits first, or to cook and strain the mixture to separate the pits.
Swallowing Whole vs. Chewing Pits: A Comparison
| Aspect | Swallowing Whole Pit | Chewing or Crushing Pit |
|---|---|---|
| Cyanide Risk | Extremely low to none. | High risk, as amygdalin is converted to cyanide. |
| Mechanism of Risk | Hard shell prevents release of toxins. | Enzymes react with released amygdalin to produce cyanide. |
| Primary Danger | Choking hazard, especially for children. | Cyanide poisoning, potentially fatal in large quantities. |
| Gastrointestinal Impact | Passes harmlessly through the system. Potential for intestinal blockage with multiple pits. | Gastrointestinal distress, nausea, vomiting. |
| Action Required | Monitor for choking or blockage symptoms. | Seek immediate medical attention via Poison Control. |
Conclusion
While consuming the flesh of chokecherries is safe and nutritious, it's important to remember that their pits contain amygdalin, which can become toxic cyanide. Swallowing an intact pit is unlikely to cause poisoning, but chewing or crushing it can be dangerous. Proper preparation, such as cooking and removing the pits, is the safest way to enjoy these berries. If you or someone you know has ingested a crushed pit, especially with symptoms, contact Poison Control immediately for guidance. Your safety is the priority. For additional information on poison safety, visit Poison Control.