Core Macronutrient Ingredients
PediaSure is designed to provide a balanced mix of macronutrients to fuel a child's growth and energy needs. The specific types and quantities can vary slightly by product line, but the core components remain consistent across many popular versions.
Protein Sources
Protein is crucial for building muscle tissue and overall growth. PediaSure sources its protein from a combination of dairy and soy, ensuring a complete amino acid profile. Common protein ingredients include:
- Milk Protein Concentrate: A dairy-derived source of complete protein.
- Soy Protein Isolate: A plant-based protein source.
- Whey Protein Concentrate: Another fast-absorbing dairy protein.
- Sodium and Calcium Caseinates: Milk proteins that release amino acids more slowly over time.
Carbohydrate Sources
To provide energy, PediaSure uses a blend of carbohydrates. These can include complex carbs for sustained energy and simple sugars for a quick boost:
- Corn Maltodextrin: A complex carbohydrate that provides a steady release of energy.
- Sugar (Sucrose): A source of simple carbohydrates that contributes to the product's taste.
- Short-Chain Fructooligosaccharides (scFOS): A prebiotic fiber that supports digestive health by feeding beneficial gut bacteria.
Fat Sources
The fat in PediaSure comes from a blend of vegetable oils, providing essential fatty acids important for brain development and energy.
- High Oleic Safflower Oil and Canola Oil: Sources of monounsaturated fats.
- Soy Oil: A source of polyunsaturated fats.
- Medium-Chain Triglycerides (MCTs): Fats that are easily digested and absorbed by the body.
Essential Vitamins and Minerals
Beyond the macronutrients, PediaSure is fortified with numerous vitamins and minerals to fill potential nutritional gaps in a child's diet. A single serving often contains over 25 different vitamins and minerals, supporting everything from bone health to immune function.
Key Micronutrients
- Bone Health: Calcium, Vitamin D, and Vitamin K are included to promote strong bones and proper calcium absorption.
- Immune Support: Nutrients like Zinc, Vitamin A, Vitamin C, and Vitamin E act as antioxidants and support the immune system.
- Brain and Eye Development: Ingredients such as DHA (docosahexaenoic acid, often sourced from algae oil) and lutein are included to support cognitive and visual development.
Here is a list of some of the key vitamins included in PediaSure:
- Vitamin A
- Vitamin D3
- Vitamin E
- Vitamin C
- Thiamine (B1)
- Riboflavin (B2)
- Niacin (B3)
- Pyridoxine (B6)
- Folic Acid
- Biotin
- Vitamin B12
Comparison of PediaSure Product Ingredients
While the core formula is similar, specific ingredients and nutrient profiles differ between PediaSure product lines to cater to different needs. Here is a comparison of PediaSure Grow & Gain vs. the high-fiber version based on the ingredients and nutritional facts provided by Abbott Nutrition.
| Feature | PediaSure Grow & Gain Shake | PediaSure Grow & Gain with Fiber Shake |
|---|---|---|
| Calories | 240 per 8 fl oz | 240 per 8 fl oz |
| Dietary Fiber | <1g per 8 fl oz | 3g per 8 fl oz |
| Carbohydrates | 33g total carbs | 33g total carbs |
| Protein | 7g per 8 fl oz | 7g per 8 fl oz |
| Fat | 9g per 8 fl oz | 9g per 8 fl oz |
| Prebiotics | Contains short-chain fructooligosaccharides (scFOS) | Contains short-chain fructooligosaccharides (scFOS) |
| Added Sweeteners | Sugar is a primary carbohydrate source | Contains stevia leaf extract |
This table illustrates how specific needs, such as digestive support, are addressed through targeted ingredient additions like fiber.
Important Ingredient Notes and Allergens
Parents should be aware of certain ingredient-related details to ensure the safety and suitability of PediaSure for their children. The products are formulated with allergens and specific dietary limitations in mind, though some variations exist.
Contains Milk and Soy
Most PediaSure products contain both milk and soy ingredients. This means they are not suitable for children with severe milk protein or soy allergies. For children with milk allergies, alternative elemental formulas like EleCare Jr may be recommended by a healthcare professional.
Lactose Sensitivity
Many PediaSure formulations, such as Grow & Gain, are designed to be suitable for lactose intolerance, containing only clinically insignificant amounts of lactose. However, this is not true for all products. For example, PediaSure 10+ is explicitly noted as not being lactose-free. It is crucial to check the specific product label.
Gluten-Free
All PediaSure products are gluten-free, making them safe for children with celiac disease or gluten sensitivity.
Not for Galactosemia
A critical warning on all PediaSure products is that they are not for children with galactosemia, a rare genetic metabolic disorder.
Conclusion: A Blend of Functional Ingredients
The extensive list of ingredients in PediaSure, including its blend of proteins, fats, and carbohydrates, is purposefully formulated to offer complete and balanced nutrition for growing children. The fortification with a wide array of vitamins, minerals, DHA, and prebiotics addresses many common nutritional deficiencies and supports key developmental areas like bone health, immunity, and cognitive function. However, the exact ingredient mix can differ between product lines, so careful label reading is essential. For children with allergies or specific dietary requirements, reviewing the detailed ingredient list on the PediaSure website or consulting a pediatrician is always the best approach. By understanding what ingredients are in PediaSure, parents can make informed decisions to best support their child's health and growth. For the most up-to-date and specific ingredient information, always refer to the official Abbott Nutrition product pages, such as the one for PediaSure Grow & Gain.
