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What is in Blackened Redfish Seasoning?

4 min read

The famous blackened redfish dish was popularized by Chef Paul Prudhomme in the 1980s. The magic lies in the spice blend; understanding what is in blackened redfish seasoning is the first step to recreating that intense, smoky flavor at home.

Quick Summary

A typical blackened seasoning combines paprika, cayenne, garlic and onion powders, and dried herbs like thyme and oregano to create a bold, flavorful crust when seared.

Key Points

  • Core Spices: Blackened seasoning relies on a foundation of paprika, cayenne, and dried herbs like thyme and oregano for its characteristic flavor.

  • DIY Control: Making your own blend at home allows you to control the heat level by adjusting the amount of cayenne pepper.

  • High-Heat Technique: The 'blackened' effect is created by searing the seasoned food in a smoking-hot cast-iron skillet, not just from the spices.

  • Paul Prudhomme's Origin: Cajun chef Paul Prudhomme popularized the blackening technique and the associated redfish dish in the 1980s.

  • Ventilation is Key: Because of the high heat, proper kitchen ventilation is essential to avoid excessive smoke during the blackening process.

In This Article

The Origins of a Culinary Classic

Blackened redfish is a staple of Cajun cuisine, a dish that became a culinary sensation in the 1980s thanks to Chef Paul Prudhomme. The technique involves coating a protein, like redfish, in a specific spice blend and searing it in a smoking-hot cast-iron skillet, often with clarified butter. The seasoning is the heart of this process, creating a signature dark, flavorful crust that is spicy, smoky, and aromatic without being burnt. The exact formula can vary, but a consistent blend of common pantry spices and herbs forms the base for this iconic rub.

The Core Ingredients of Blackened Redfish Seasoning

The secret to a great blackened seasoning is a careful balance of heat, earthiness, and savory notes. While variations exist, these are the fundamental ingredients you will find in most blends:

  • Paprika: This spice is the primary component for color and a mild, earthy flavor. You can use sweet paprika, or opt for smoked paprika for an extra layer of smoky depth.
  • Cayenne Pepper: Cayenne is what provides the signature heat. The amount used can be easily adjusted to control the spice level of your final dish.
  • Garlic Powder: Essential for a deep, savory, and aromatic base flavor.
  • Onion Powder: This contributes a complementary savory and slightly sweet background note that rounds out the flavor profile.
  • Dried Thyme: Provides a warm, earthy, and slightly minty herbal flavor.
  • Dried Oregano: Adds another layer of aromatic, peppery, and slightly bitter herbal flavor.
  • Salt: Essential for enhancing all the other flavors. Coarse kosher or sea salt is often preferred.
  • Black Pepper: Offers a sharp, pungent bite to the seasoning mix. Some recipes also include white pepper for a different kind of heat.

A Simple Recipe for Homemade Blackened Seasoning

Creating your own blackened seasoning at home is cost-effective and allows for complete customization of flavor and heat. This recipe provides a great starting point:

  • 1 ½ tablespoons paprika (sweet or smoked)
  • 1 tablespoon garlic powder
  • 1 tablespoon onion powder
  • 1 teaspoon cayenne pepper (adjust to taste)
  • 1 teaspoon dried oregano
  • 1 teaspoon dried thyme
  • 1 teaspoon salt
  • 1 teaspoon black pepper

Combine all ingredients in a small bowl and mix thoroughly. For best results, grind the herbs finely using a mortar and pestle or a spice grinder to ensure they adhere well to the fish. Store in an airtight container in a cool, dark place. This recipe is a fantastic, versatile rub for fish, chicken, steak, or even vegetables.

Blackened vs. Cajun Seasoning: A Comparison

While often used interchangeably, blackened and Cajun seasonings have a key difference rooted in their intended use.

Feature Blackened Seasoning Cajun Seasoning
Primary Purpose Designed for the high-heat "blackening" technique, creating a charred crust. A versatile, all-purpose spice blend for general cooking.
Key Flavor Profile Smoky and intensely spicy, with an emphasis on creating a crust. Bold, spicy, and earthy, used to flavor a wide variety of dishes.
Ingredient Ratio Often features a higher ratio of paprika to create the dark crust, with ample cayenne for heat. Ratios vary, but may include more herbs or additional spices like white pepper or cumin.
Cooking Method Requires high-heat cooking, traditionally a cast-iron skillet, with butter. Can be used in any cooking method, from boiling and stewing to grilling and sautéing.

Tips for the Perfect Blackened Redfish

Preparing and Cooking for Success

  1. Pat the Fish Dry: Start with dry fillets. Patting them thoroughly with paper towels helps the seasoning adhere evenly.
  2. Coat with Melted Butter: The classic method involves dipping the fillets in melted butter. This not only adds a rich flavor but also helps the spices form that distinctive crust.
  3. Use a Cast-Iron Skillet: A heavy-bottomed cast-iron skillet is essential for achieving the intense, even heat required for blackening.
  4. Get it Smoking Hot: Heat the skillet over high heat until it just begins to smoke. This high temperature is what causes the crust to form quickly, blackening the spice rub without overcooking the fish.
  5. Ensure Proper Ventilation: The process of blackening creates a significant amount of smoke. Open windows, turn on your exhaust fan, and be prepared for your smoke alarm to potentially sound.
  6. Avoid Crowding the Pan: Cook fillets in batches if necessary. Crowding the skillet will lower the temperature and steam the fish instead of searing it.
  7. Serve Immediately: Blackened redfish is best enjoyed fresh off the skillet to savor the crispy crust.

Conclusion

What is in blackened redfish seasoning is a perfectly balanced combination of paprika, cayenne, garlic and onion powder, and dried herbs like thyme and oregano. This specific blend, made famous by Chef Paul Prudhomme, is designed to create a bold, smoky, and spicy crust when seared over high heat. By making your own blend, you can easily control the flavor profile and heat level. Though similar to Cajun seasoning, its purpose is distinct, focused on achieving the signature high-heat crust that makes blackened redfish a culinary masterpiece. Grab your cast-iron skillet and a few pantry staples, and you can master this classic technique in your own kitchen.

For another take on a homemade blend, check out The Kitchn's recipe.

Frequently Asked Questions

No, while they share many similar ingredients, blackened seasoning is specifically formulated for the high-heat cooking method, while Cajun is a more versatile, all-purpose blend.

You can easily increase or decrease the amount of cayenne pepper in your blend to make it spicier or milder, respectively. Starting with less and adding more to taste is a good approach.

The intense heat of the cast-iron skillet causes the spices and melted butter to smoke as the crust forms on the food. Using a good ventilation system is crucial.

Yes, sweet or regular paprika works well for the color and earthy flavor. Smoked paprika will add an extra layer of smoky depth if you prefer that flavor profile.

Firm-fleshed fish fillets like redfish, catfish, or snapper are ideal because they can withstand the intense, high-heat searing process without falling apart.

The crust is not burnt, but rather created by the quick searing of the butter-coated, spice-dusted protein over very high heat in a cast-iron skillet, which caramelizes the spices.

Yes, you can omit the salt from the spice blend entirely. It's often recommended to control your sodium intake by salting your food to taste after it has been cooked.

References

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Medical Disclaimer

This content is for informational purposes only and should not replace professional medical advice.