The Primary Ingredients: Hydrolyzed and Isolated Whey
At the heart of the ISO100 formula are its two primary protein sources: whey protein isolate and hydrolyzed whey protein isolate. These are derived from cow's milk and undergo a multi-step purification process to remove excess carbs, fat, lactose, and cholesterol.
- Whey Protein Isolate: This highly purified form of whey contains 90% or more protein. The process removes most fat and lactose, making it easily digestible.
- Hydrolyzed Whey Protein Isolate: This advanced whey is partially broken down into smaller peptides, allowing for ultra-fast digestion and absorption.
Flavoring and Additive Components
Besides the main protein sources, other ingredients add taste, texture, and mixability. These are typically present in small amounts and vary by flavor.
- Flavors: Natural and artificial flavors contribute to the diverse range of ISO100 flavors.
- Sweeteners: A blend of artificial sweeteners, such as sucralose and steviol glycosides, provides sweetness.
- Emulsifier: Soy lecithin is included for smooth mixing with liquids.
- Other Additives: Minor ingredients may include salt, potassium chloride, and sometimes cocoa powder or edible glitter.
How ISO100 Compares to Other Whey Proteins
| Feature | Whey Concentrate | Whey Isolate | ISO100 (Hydrolyzed Isolate Blend) |
|---|---|---|---|
| Processing | Basic filtration; retains some fat and lactose. | Extensive filtration; removes most fat and lactose. | Hydrolysis + extensive filtration; pre-digested. |
| Protein Content | 70–80%. | 90% or higher. | Up to 90% in some formulations. |
| Absorption Rate | Slower. | Faster than concentrate. | Fastest among the three types. |
| Carb/Fat Content | Higher. | Lower. | Extremely low. |
| Cost | Least expensive. | More expensive than concentrate. | Most expensive due to extra processing. |
| Best For | Budget-conscious users, general nutrition. | Those seeking high protein with less fat/carbs. | Competitive athletes needing maximum recovery speed. |
Benefits of ISO100's Formulation
ISO100's composition offers several benefits for athletes.
- Rapid Muscle Recovery: The hydrolyzed whey helps amino acids quickly reach muscles for repair and synthesis.
- Lean Muscle Support: Its low fat and carb content provides a clean protein source for building and maintaining lean mass.
- Improved Digestion: The pre-digested and low-lactose formula can reduce digestive discomfort.
- High BCAA Content: As a complete protein, ISO100 is rich in BCAAs and EAAs essential for muscle growth.
A Look at Other Ingredients
A typical ingredient list for a flavor like Cookies & Cream includes Hydrolyzed Whey Protein Isolate, Whey Protein Isolate, Natural and Artificial Flavors, and less than 2% of ingredients such as Cocoa Powder, Soy Lecithin, Sucralose, Salt, Potassium Chloride, and Steviol Glycosides.
Conclusion
ISO100 protein is primarily a blend of hydrolyzed and isolated whey protein, processed for purity and rapid absorption. This results in an ultra-pure, fast-digesting formula with low fat and carbs. While more expensive due to processing, its speed and purity make it a premium choice for muscle recovery and lean mass gains. Understanding its composition highlights its benefits for peak performance. Learn more about whey protein types on Healthline: Whey Protein 101: The Ultimate Beginner's Guide.