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What is ribeye steak made of: A deep dive into its composition

4 min read

According to Omaha Steaks, the ribeye is cut from the rib primal section, which falls between the chuck and loin of the cow. This article will delve into what is ribeye steak made of and explore the key components that define its revered flavor profile.

Quick Summary

Ribeye is composed of the longissimus dorsi and spinalis dorsi muscles from the rib primal cut, with abundant marbling that renders into its characteristic buttery flavor and tenderness.

Key Points

  • Origin: The ribeye comes from the rib primal section of a cow, between the sixth and twelfth ribs, which is a lightly worked muscle group.

  • Composition: It is primarily made of two muscles: the tender central longissimus dorsi (the eye) and the flavorful, highly marbled spinalis dorsi (the cap).

  • Marbling: The steak's iconic flavor and juiciness come from rich intramuscular fat, known as marbling, which melts during cooking.

  • Variety: Ribeye can be purchased as boneless, bone-in, or even as a specialty cut featuring just the ribeye cap.

  • Flavor Profile: The combination of tender muscle and rendered marbling gives the ribeye its signature rich, beefy, and buttery taste.

  • Best Cooked Hot: The high fat content makes the ribeye ideal for high-heat cooking methods like grilling or pan-searing, which create a delicious charred crust.

In This Article

What is the Rib Primal?

The journey of a ribeye steak begins in the rib primal, one of the nine main cuts of beef. This large, central section of the animal is located behind the shoulder (chuck) and in front of the loin. A single rib primal typically spans from the sixth to the twelfth rib of the cow. Because this area is not heavily involved in the animal's movement, the muscles remain tender and contain a significant amount of intramuscular fat, which is the key to the ribeye's famous flavor. Individual ribeye steaks are carved from this larger roast before cooking, while a prime rib roast is roasted whole and then sliced.

The Core Muscular Composition of a Ribeye

The Eye (longissimus dorsi)

The heart of the ribeye steak is a large central muscle known as the longissimus dorsi, or the "eye" of the ribeye. This is the meatiest and most prominent portion of the steak. Its tenderness comes from its position in the cow; since the muscles in the rib primal are not heavily exercised, they have fine fibers and little tough connective tissue. This inherent tenderness provides a soft, buttery texture when cooked correctly.

The Cap (spinalis dorsi)

Arguably the most prized part of the ribeye, the spinalis dorsi is a crescent-shaped muscle that sits on the outside edge, or "cap," of the steak. The cap is exceptionally tender and boasts intense marbling. Many steak enthusiasts covet this small, succulent piece for its concentrated flavor and juicy texture. A clear layer of fat typically separates the cap from the eye, a hallmark of the ribeye cut.

The Flavor Factor: Marbling

One of the most important aspects of what makes a ribeye steak so flavorful is its rich marbling. Marbling refers to the fine, white streaks of intramuscular fat found within the lean red meat. When the steak is cooked, this fat melts and bastes the meat from the inside out, infusing it with a bold, buttery taste and keeping it moist and juicy. Higher grades of beef, such as USDA Prime, are specifically known for their exceptional marbling, which translates directly to a more indulgent eating experience.

Different Varieties of Ribeye

Ribeye is available in several forms, each offering a slightly different cooking experience and flavor profile. These varieties are all derived from the same rib primal cut.

  • Boneless Ribeye: This is the most common form found in grocery stores. The bone is removed, making it easier to cook evenly and carve.
  • Bone-in Ribeye: With the rib bone still attached, this cut is beloved by many for the additional flavor and moisture the bone is believed to impart during cooking. The bone also serves as insulation, allowing the steak to retain more moisture.
  • Tomahawk Steak: This is a bone-in ribeye with a long, extended rib bone that is often "frenched," or cleaned of meat. It provides a dramatic presentation but is essentially the same cut as a standard bone-in ribeye.
  • Ribeye Cap Steak (Spinalis): Sometimes sold as a specialty cut, this comprises only the highly marbled and tender spinalis dorsi muscle.

Comparison: Ribeye Steak vs. Prime Rib Roast

While they come from the same primal cut, a ribeye steak and a prime rib roast are handled and cooked differently, resulting in distinct end products.

Characteristic Ribeye Steak Prime Rib Roast
Cut An individual steak sliced from the rib primal before cooking. A larger, multi-bone roast cooked whole.
Cooking Method Typically cooked quickly over high, dry heat via grilling or searing. Roasted low and slow as a single piece, then sliced for serving.
Serving Size An individual portion, though thicker cuts like tomahawks can serve two. Designed to feed a large group of people.
Flavor A delicious charred exterior with a juicy interior. A succulent, melt-in-your-mouth tender texture due to slow roasting.

Buying and Cooking Your Ribeye

What to look for at the butcher

Selecting a high-quality ribeye is the first step toward an outstanding meal. The appearance of the steak can tell you a lot about its potential for flavor and tenderness.

  • Marbling: Look for a high concentration of fine, evenly distributed streaks of white fat. This is the ultimate indicator of a juicy and flavorful steak.
  • Color: A vibrant, cherry-red color indicates freshness and proper aging.
  • Thickness: Ideally, choose a cut that is 1.25 inches thick or more. Thicker steaks are easier to cook to a perfect medium-rare while developing a great crust.
  • Aging: Ask your butcher about the aging process. Both dry-aged and wet-aged ribeyes offer different flavor profiles, with dry-aging providing a more nutty, concentrated taste.

Suggested Cooking Methods

Due to its high fat content, the ribeye is well-suited to high-heat cooking methods that render the marbling and create a perfect sear.

  • Grilling: A classic method that uses high heat to melt the fat and create a smoky char.
  • Pan-Searing: Using a cast-iron skillet creates an excellent crust. Finishing in the oven is recommended for thicker cuts.
  • Reverse-Searing: This method involves cooking the steak low and slow in an oven first, then finishing with a high-heat sear. It ensures even cooking from edge to edge.

Conclusion

In summary, the composition of a ribeye steak is what makes it one of the most celebrated and flavorful cuts of beef. It is derived from the lightly-worked rib primal, consisting of the tender longissimus dorsi and the exceptionally marbled spinalis dorsi muscles. The abundant intramuscular fat, or marbling, is the source of its signature rich, buttery taste, melting during high-heat cooking to produce a juicy and tender final product. Understanding what is ribeye steak made of and what to look for when buying it can transform a simple steak dinner into a truly memorable dining experience. For more detailed guides on different steak cuts, you can refer to resources like those provided by Omaha Steaks.

Frequently Asked Questions

The two main muscles are the longissimus dorsi (the central eye) and the spinalis dorsi (the outer cap).

It is tender because it comes from a less-exercised part of the cow. Its flavor comes from abundant intramuscular fat, or marbling, that melts during cooking.

Both come from the same rib primal, but a ribeye is an individual steak cut before cooking, while a prime rib is a larger roast cooked whole.

Marbling refers to the white streaks of intramuscular fat distributed throughout the meat. It is a key factor in taste and tenderness.

While the core flavor is similar, some argue that the bone in a bone-in ribeye adds additional flavor and helps the meat retain moisture during cooking.

A tomahawk steak is a bone-in ribeye with an extra-long rib bone left intact for a striking presentation.

High-heat methods like grilling or pan-searing are best to render the fat and produce a desirable sear.

References

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Medical Disclaimer

This content is for informational purposes only and should not replace professional medical advice.