Core Ingredients of Simply Thick
Simply Thick is a popular food and beverage thickener used for managing dysphagia. The composition is a carefully selected blend of ingredients designed to create a smooth, clump-free gel that is stable over time and does not affect the flavor of the food or drink it is added to. The primary ingredients are water and a combination of different gums that work together to provide the desired thickening effect.
The Role of Gums in Simply Thick
The thickening agents in Simply Thick are a specific combination of gums, including xanthan gum, acacia gum, gellan gum, and guar gum. Each of these plays a specific role in the final product:
- Xanthan Gum: This is the primary thickening agent in Simply Thick. It is a polysaccharide (a type of sugar) created by fermenting a bacterium called Xanthomonas campestris. When combined with a liquid, xanthan gum forms a gel-like substance that gives Simply Thick its viscosity and smooth texture. It is a highly effective thickener, and a small amount can significantly increase the thickness of a liquid. Xanthan gum is also considered a soluble fiber and is used in many common food products.
- Acacia Gum: Also known as gum arabic, acacia gum is a natural gum harvested from the acacia tree. It functions as a stabilizer and helps to improve the overall mouthfeel of the thickened liquid.
- Gellan Gum: This gum is also a polysaccharide produced by bacterial fermentation. It is known for creating a stable, gel-like structure, contributing to the product's ability to maintain a consistent thickness over time, even with changes in temperature.
- Guar Gum: Derived from guar beans, guar gum is another soluble fiber that acts as a thickening and stabilizing agent. It works synergistically with the other gums to create a uniform and consistent texture.
- Pectin: A naturally occurring polysaccharide found in fruits, pectin is added to the gum blend to further enhance the gel's texture and stability.
Other Functional Ingredients
Beyond the primary gums, Simply Thick contains several other components that are crucial for its function and safety:
- Water: The base liquid for the product, allowing it to be a ready-to-use gel rather than a powder.
- Glucono delta-lactone (GDL): This is a mild food acid that helps to lower the pH of the gel, which is important for both food safety and the thickening process.
- Citric Acid and Sodium Citrate: These ingredients further regulate the pH of the product, ensuring its stability and safety for consumption.
- Potassium Sorbate: Used as a preservative, this ingredient inhibits the growth of mold, yeast, and fungi, extending the product's shelf life.
- Calcium Chloride: A common food salt, calcium chloride assists in the gelling process and provides a pleasant taste.
Simply Thick vs. Starch-Based Thickeners
One of the key differences between Simply Thick and older-generation powdered thickeners is the base thickener used. Simply Thick uses xanthan gum, while traditional products often rely on modified cornstarch.
| Feature | Simply Thick (Xanthan Gum-Based) | Starch-Based Thickeners |
|---|---|---|
| Texture | Smooth and consistent, not gritty or lumpy. | Can be gritty, starchy, and lumpy if not mixed correctly. |
| Consistency | Stable and does not continue to thicken over time. | Can continue to thicken and become pasty as it sits. |
| Flavor | Flavorless, does not alter the taste of the beverage. | Can have a starchy or chalky aftertaste. |
| Mixing | Mixes quickly and easily into hot or cold liquids. | Requires more vigorous mixing and can take longer. |
| Compatibility | Works with a wide range of liquids, including carbonated beverages and alcohol. | Can cause carbonated drinks to foam and lose carbonation. |
| Mixing Method | A pre-hydrated gel, which is simple to incorporate. | A powder that must be fully dissolved, which can lead to clumps. |
The Function of Simply Thick
The gel formula of Simply Thick is designed to improve the safety of drinking liquids for individuals with dysphagia, a condition that makes swallowing difficult and can lead to aspiration. By thickening liquids to different consistencies—from nectar-like to honey or pudding—Simply Thick helps to slow the flow of the liquid, giving the person more time and control during the swallowing process.
This is particularly beneficial because it ensures proper hydration and nutrition for people who might otherwise struggle to consume thin liquids. The product’s versatility in thickening everything from water and juice to coffee, wine, and soup makes it a valuable tool in managing dysphagia. The fact that it does not change the flavor of the beverage is often a major factor in patient compliance, as it allows them to enjoy the drinks they love safely.
Safety and Allergen Information
Simply Thick is known for its high safety standards and minimal allergen profile. The company states that its EasyMix product is free from major known allergens, including gluten, nuts, soy, egg, and fish. It is also certified Kosher and Halal.
However, it's important to note that Simply Thick was subject to an FDA warning in 2011 regarding its use in infants, due to a link between the product and necrotizing enterocolitis (NEC). The company now clearly states on its packaging that the product should not be used in infants or children under 12 without consulting a healthcare professional. This highlights the importance of always consulting with a healthcare provider, such as a speech-language pathologist or doctor, before using any thickener, especially with vulnerable populations.
Conclusion
In conclusion, Simply Thick is made from a base of water and a blend of food-grade gums, with xanthan gum as the primary thickening agent. Its composition is further enhanced by food acids, a preservative, and salts to ensure a stable, safe, and effective gel. Unlike traditional starch-based thickeners, Simply Thick provides a smooth, consistent texture that does not alter the flavor of the beverage and remains stable over time. This advanced formulation makes it a highly effective solution for individuals managing dysphagia, allowing for a safer and more pleasant drinking experience across a wide range of beverages. However, it is crucial to follow all safety guidelines and consult with a healthcare professional before use, especially when it concerns infants and children.
For more information on dysphagia management and products, you can visit reliable medical and dietary resources, such as the International Dysphagia Diet Standardisation Initiative (IDDSI), which sets global standards for thickened food and drink.
