Comparing Live it Up Super Greens and Amazing Grass
Choosing a greens powder can be challenging, especially with numerous brands on the market claiming to offer superior health benefits. Among the most popular are Live it Up Super Greens (formerly Live it Up) and Amazing Grass Greens Blend Superfood. Both aim to help users fill nutritional gaps and boost overall wellness, but they take different approaches to formulation, ingredient sourcing, and taste. Understanding these distinctions is crucial for making an informed decision that aligns with your specific health goals and preferences.
Ingredients and Formulation
The most significant differences between these two products are found in their ingredient lists and how they are formulated. Live it Up emphasizes a streamlined, organic, and highly absorbable formula, while Amazing Grass offers a wider, though sometimes less transparent, array of ingredients.
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Live it Up Super Greens: This formula contains over 20 organic superfoods, including wheatgrass, barley grass, moringa, chlorella with broken cell walls for better absorption, and a significant 5 billion CFU of dairy-free probiotics. It also features a digestive enzyme complex with papain, bromelain, and vegetarian pepsin to support digestion. Live it Up avoids artificial sweeteners, synthetic ingredients, and fillers. Some ingredients, like burdock root and dandelion leaf, also provide natural prebiotic fiber.
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Amazing Grass: This powder features a blend of organic grasses like wheatgrass and barley grass, along with an antioxidant blend of fruits and vegetables. While it includes probiotics and digestive enzymes, a dietitian review suggests the gut health support is less comprehensive than Live it Up's. A key concern for some users is the use of proprietary blends, which makes it impossible to know the exact dosage of each ingredient. Some formulas may also contain fillers like silica.
Taste and Mixability
Customer feedback highlights a notable difference in the sensory experience of these products, particularly in taste and texture.
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Live it Up Super Greens: The flavor is often described as smooth, refreshing, and naturally sweet, with a hint of peppermint in the original flavor. It is sweetened with monk fruit extract and is known for its excellent mixability without the gritty texture sometimes found in greens powders. The company also offers a Wild Berries flavor.
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Amazing Grass: Reviews on Amazing Grass's taste are more mixed, with some describing it as earthy or grassy, and less palatable than Live it Up. The texture can be grainy if not mixed properly. While some enjoy the taste, others find it requires mixing with juice or a smoothie to make it enjoyable.
Quality and Manufacturing
Transparency and quality control are significant factors for consumers. Live it Up offers greater transparency in its manufacturing processes.
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Live it Up Super Greens: Manufactured in GMP-certified facilities and third-party tested for purity and potency. While they do not disclose the specific third-party testing body, the commitment to transparency is generally high.
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Amazing Grass: Produced in the USA with ingredients sourced from FDA-registered facilities. However, the brand does not explicitly state if its facilities are GMP-certified and transparency regarding third-party testing is less clear, leading to some user concerns about potential contaminants like heavy metals.
Live it Up Super Greens vs. Amazing Grass Comparison Table
| Feature | Live it Up Super Greens | Amazing Grass Greens Blend Superfood |
|---|---|---|
| Ingredients | Organic vegetables, algae (including broken cell wall chlorella), grasses, probiotics, digestive enzymes. | Organic grasses, fruits, vegetables, plus probiotics and digestive enzymes. |
| Formula Transparency | Explicitly lists ingredients and quantities; uses whole food-based nutrients. | Uses proprietary blends, obscuring exact ingredient amounts. |
| Gut Support | Robust formula with 5 billion CFU of dairy-free probiotics and a full digestive enzyme complex. | Includes probiotics and enzymes, but generally considered less comprehensive. |
| Taste | Refreshing, naturally sweet with a hint of peppermint or wild berries; generally well-liked and easy to drink. | Mixed reviews; often described as earthy or grassy, can be gritty if not mixed well. |
| Sweeteners | Monk fruit extract (natural, zero-calorie). | Varies by product; may contain natural sweeteners like stevia. |
| Third-Party Testing | Third-party tested and made in GMP-certified facilities. | Information is less transparent; no explicit mention of third-party testing, causing some concern. |
| Value | Considered good value for the quality and formulation, especially with subscription. | Budget-friendly option, but may compromise on gut health support and taste. |
Final Thoughts: Which is Right for You?
The choice between Live it Up Super Greens and Amazing Grass ultimately depends on your priorities. If you prioritize a clean, organic, and highly palatable greens powder with strong, transparent gut health support, Live it Up is the better choice. Its formulation, pleasant taste, and commitment to transparency make it a favorite for many health-conscious consumers. For those on a tighter budget who want a basic greens powder and don't mind a more earthy flavor and potentially gritty texture, Amazing Grass is a viable, affordable option. However, its use of proprietary blends and lack of clear third-party testing information are important factors to consider. Always consult with a healthcare professional before adding new supplements to your routine, particularly if you have pre-existing conditions or take other medications.
For more information on comparing greens powders, you can visit a dietitian's perspective from Live it Up.
Key Takeaways
- Formula Transparency: Live it Up provides a clearer breakdown of its ingredients, avoiding proprietary blends. Amazing Grass uses proprietary blends, making it difficult to know exact dosages.
- Taste and Palatability: Live it Up is widely praised for its smooth, refreshing, and naturally sweet taste, while Amazing Grass has a more polarizing, earthy flavor and can be gritty.
- Gut Health Support: Live it Up offers a more robust digestive support system with a significant probiotic count and a complex of digestive enzymes. Amazing Grass includes these components but is less comprehensive.
- Ingredient Quality: Live it Up uses organic vegetables and has a higher degree of manufacturing transparency, including GMP certification and third-party testing. Amazing Grass also uses organic ingredients but is less transparent about its specific quality control processes.
- Overall Value Proposition: While Live it Up is sometimes seen as slightly more expensive, many consider its superior taste, formulation, and quality to be a better value. Amazing Grass is often chosen for its lower price point, but it may involve compromises on taste and digestive support.
