What is the difference between Night Shred and Night Shred Black?

According to the National Sleep Foundation, poor sleep can negatively impact weight management goals, a problem Night Shred and Night Shred Black aim to solve. Both versions of the supplement are designed to maximize sleep quality while simultaneously boosting nighttime fat-burning, but they differ significantly in one key ingredient.

Quick Summary

Night Shred and Night Shred Black differ primarily in their calming adaptogen. The original formula uses Ashwagandha, while the Black Edition replaces it with Zylaria to promote GABA production for enhanced relaxation and mood.

Key Points

• Ashwagandha vs. Zylaria: Night Shred uses Ashwagandha for stress reduction, while Night Shred Black uses Zylaria for enhanced GABA production.

• Superior Relaxation: Night Shred Black may provide a more intense calming effect due to Zylaria, beneficial for those sensitive to Ashwagandha.

• Ashwagandha Sensitivity: Night Shred Black is preferable if you react negatively to Ashwagandha.

• Consistent Fat-Burning: Both formulas share thermogenic ingredients like Grains of Paradise, CLA, and L-Carnitine.

• Formula Options: Night Shred Black has a melatonin-free option.

• Personalized Choice: The best option depends on your response to the calming agents and relaxation needs.

Night Shred vs. Night Shred Black: Core Distinctions

The primary difference between Night Shred and Night Shred Black lies in their specific sleep and stress-reduction compounds. While both formulas share common thermogenic ingredients, the original Night Shred features Ashwagandha, a traditional Ayurvedic herb, whereas Night Shred Black utilizes the newer ingredient Zylaria™. This key change alters the user experience, particularly for individuals sensitive to Ashwagandha.

The Original Night Shred Formula

The original Night Shred formula uses Ashwagandha to help lower cortisol levels. It also contains ingredients like Melatonin, Valerian Root, Passionflower, and 5-HTP for relaxation and sleep. Thermogenic components such as Grains of Paradise, CLA, and L-Carnitine are included to support metabolism.

Night Shred Black: An Optimized Alternative

Night Shred Black replaces Ashwagandha with Zylaria™ for those seeking intense relaxation. Zylaria™ aims to boost GABA production, which helps calm the central nervous system and improve sleep. Like the original, it includes Melatonin, Valerian Root, Passionflower, Grains of Paradise, CLA, and L-Carnitine, with a melatonin-free version also available.

Comparison of Night Shred and Night Shred Black

Both versions support thermogenesis and appetite control, but their calming agents differ. The original uses Ashwagandha for cortisol reduction, while Black uses Zylaria™ for GABA enhancement. Both contain similar thermogenic blends. Night Shred Black offers a melatonin-free option and may provide more direct relaxation.

Which Formula Should You Choose?

The choice depends on your needs and response to Ashwagandha. If Ashwagandha works well for you, the original may suffice. If you are sensitive to Ashwagandha or prefer intense relaxation via GABA boosting, Night Shred Black might be better. A healthcare provider consultation is advised.

Conclusion

Both Night Shred and Night Shred Black support sleep and metabolism. The main difference is the calming ingredient: Ashwagandha in the original and Zylaria in Black. Black may offer deeper relaxation, particularly for those sensitive to Ashwagandha. Both include similar ingredients for nighttime weight management.

Frequently Asked Questions

What is the primary ingredient difference between Night Shred and Night Shred Black?

The primary difference is the calming agent used; Night Shred contains KSM-66® Ashwagandha, while Night Shred Black replaces it with Zylaria™.

Which version is better for deep sleep?

Many users seeking deeper sleep and a more profound sense of calm prefer Night Shred Black, as its Zylaria™ is formulated to boost GABA for enhanced relaxation.

Is Night Shred Black safe if I am sensitive to Ashwagandha?

Yes, Night Shred Black is designed specifically for individuals sensitive to Ashwagandha, as it replaces that ingredient with Zylaria to avoid any potential stimulating effects.

Do both versions help with fat-burning?

Yes, both Night Shred and Night Shred Black contain the same core thermogenic blend of Grains of Paradise, CLA, and L-Carnitine to support overnight fat metabolism.

Does Night Shred Black contain melatonin?

Night Shred Black does contain melatonin, but it is also available in a separate melatonin-free version for users who prefer it.

Which one is better for reducing cortisol?

The original Night Shred uses Ashwagandha, which is clinically shown to help reduce cortisol levels. Night Shred Black focuses on GABA production, which also helps manage stress.

Should I take Night Shred or Night Shred Black if I want to reduce late-night cravings?

Both formulas are designed to help curb nighttime cravings. However, some find that Night Shred Black's improved mood and relaxation from Zylaria may further reduce emotional eating.