Skip to content

What is the purpose of thickener in drinking water? An essential guide

4 min read

According to studies, over 1 in 25 adults experience some form of dysphagia, a swallowing disorder, in their lifetime. For these individuals, a thickener in drinking water serves the critical purpose of making fluids safer to consume by increasing their viscosity.

Quick Summary

Thickeners are added to drinking water to increase its viscosity, slowing down the flow for individuals with dysphagia. This allows more time to control the liquid during swallowing, reducing the risk of aspiration into the lungs.

Key Points

  • Dysphagia Management: Thickener in drinking water is primarily used for individuals with dysphagia, or swallowing difficulties.

  • Aspiration Prevention: It increases liquid viscosity to slow down the flow, which helps prevent fluid from entering the lungs, a condition known as aspiration.

  • Types of Thickeners: Common thickener types include starch-based and gum-based powders, which have different properties and stability when mixed.

  • Hydration Risks: If not managed properly, the use of thickeners can lead to reduced fluid intake and an increased risk of dehydration.

  • Medical Supervision: The correct consistency of thickened liquids should always be determined by a healthcare professional, such as a speech-language pathologist.

  • Medication Bioavailability: Thickened liquids can affect the absorption rate of oral medications, requiring careful monitoring and potentially altered schedules.

In This Article

The Vital Role of Viscosity in Dysphagia

For healthy individuals, swallowing thin liquids like water is an automatic process. However, for people with dysphagia—a condition characterized by difficulty swallowing—thin liquids can pose a serious threat. This is because the fluid moves too quickly, and the person may not be able to coordinate the complex series of muscle contractions needed to protect their airway. The liquid can “go down the wrong pipe” and enter the lungs, a phenomenon known as aspiration. Aspiration can lead to serious health complications, most notably aspiration pneumonia.

By adding a thickener to drinking water, its viscosity is increased. This slows the flow rate of the liquid, providing the individual with extra time to safely manage the bolus in their mouth and throat, thus reducing the risk of aspiration. This intervention is not a matter of taste preference but a medically prescribed measure for patient safety.

The Mechanism of Action

Thickeners are typically polysaccharide-based agents, like modified starches or gums, that change a liquid's properties at a molecular level.

  • Starch-based thickeners, such as modified corn starch, work by absorbing water and swelling. When added to a liquid, these granules expand, creating a thickening effect. However, they can be unstable; their thickening effect can change over time, and they can be broken down by the enzyme amylase in saliva, causing the liquid to thin in the mouth.
  • Gum-based thickeners, like xanthan gum, form a stable, gel-like network when hydrated. These are more resistant to saliva and maintain their consistency over time and with changes in temperature. This stability makes them a preferred option in many clinical settings.

Choosing the Right Thickener: Types and Characteristics

Selecting the right thickener is a crucial part of dysphagia management. Various commercial products are available, each with unique characteristics. The choice depends on the individual’s specific swallowing needs, as assessed by a speech-language pathologist, as well as potential taste or texture preferences.

Here are the common types of thickeners:

  • Powder Thickeners: These come in individual packets or bulk containers and are mixed into liquids just before serving. They offer flexibility to achieve different consistency levels.
  • Gel Thickeners: Typically sold in pre-dosed packets or bottles, gels offer a convenient and easy way to thicken liquids without the need for careful measurement.
  • Pre-thickened Liquids: Some beverages are available pre-thickened to standardized consistencies, which is convenient but can be more expensive and limit beverage variety.

Comparing Thickener Types: Starch vs. Gum

Feature Starch-Based Thickeners Gum-Based Thickeners (e.g., Xanthan)
Mechanism Granules swell and absorb water Polysaccharide molecules form a stable network
Stability May continue to thicken over time and can be affected by temperature and saliva Highly stable over time and temperature, resistant to salivary amylase
Texture Can result in a grainy, starchy, or cloudy texture and taste Often produces a clearer, smoother, and more slippery texture, with less impact on taste
Effectiveness Effective at thickening, but inconsistent stability can be a challenge Generally considered more reliable and effective at maintaining consistent viscosity

Safe Application and Important Considerations

Using thickeners safely requires more than just mixing powder into a glass of water. A comprehensive plan, guided by healthcare professionals, is essential.

Best practices for safe thickener use:

  • Professional Assessment: A speech-language pathologist should conduct a full swallowing assessment to determine the appropriate viscosity level for an individual, following a standardized framework like the International Dysphagia Diet Standardisation Initiative (IDDSI).
  • Hydration Monitoring: Individuals may consume less fluid due to the altered taste and texture of thickened liquids, increasing the risk of dehydration. It is critical to monitor fluid intake closely to ensure they remain hydrated.
  • Medication Management: The increased viscosity can affect how quickly oral medications dissolve and are absorbed by the body. A pharmacist should be consulted to review the patient's medication list and provide guidance on administration with thickened liquids.
  • Patient Preference: Poor taste and texture can lead to non-compliance. Involving the patient in the choice of thickener brand and flavor can significantly improve adherence and overall quality of life.
  • Accurate Preparation: Following the manufacturer's instructions precisely is vital to achieve the correct and consistent thickness. Inaccurate mixing can lead to liquids that are still unsafe or become too thick.

Conclusion

Ultimately, the primary purpose of thickener in drinking water is a safety one, not a culinary one. For people living with dysphagia, this simple additive is a critical tool for managing their condition by slowing the flow of liquids to prevent aspiration. While effective, its use must be guided by a healthcare professional, with close monitoring for hydration and medication efficacy. Understanding the differences between thickener types and adhering to best practices ensures this medical intervention provides the maximum benefit and improves the patient's quality of life.

This article is for informational purposes and is not a substitute for professional medical advice. Always consult with a qualified healthcare provider for questions regarding your medical condition or before beginning any new treatment.

Frequently Asked Questions

Dysphagia is the medical term for a swallowing disorder, a condition that makes it difficult or unsafe for an individual to swallow certain foods and liquids, increasing the risk of aspiration.

By increasing the viscosity of a liquid, thickener makes it move more slowly and cohesively. This provides the individual with more time to coordinate their swallow and protect their airway from fluid entering the lungs.

Potential side effects of relying on thickened liquids include reduced fluid intake, which can lead to dehydration, as well as constipation. Some patients also report dissatisfaction with the taste or texture.

Yes, viscous liquids can potentially delay or reduce the absorption of certain oral medications. It is important to consult a pharmacist and doctor to ensure proper medication management.

The International Dysphagia Diet Standardisation Initiative (IDDSI) categorizes thick liquids into levels such as Slightly Thick, Mildly Thick (Nectar), Moderately Thick (Honey), and Extremely Thick (Pudding).

The need for thickened liquids and the appropriate thickness level is determined by a healthcare professional, typically a speech-language pathologist, following a comprehensive swallowing assessment.

Gum-based thickeners (e.g., xanthan gum) are often preferred for their stability and resistance to saliva. Starch-based thickeners may be less stable and can become grainier or thin over time.

References

  1. 1
  2. 2
  3. 3
  4. 4
  5. 5

Medical Disclaimer

This content is for informational purposes only and should not replace professional medical advice.