Navigating the world of plant-based ingredients can be an exciting journey, especially when seeking substitutes for rich dairy products like double cream. With its high-fat content and luxurious texture, double cream is a cornerstone of many recipes, from decadent desserts to creamy pasta sauces. Thankfully, a variety of plant-based ingredients offer excellent, versatile alternatives. The best substitute depends on the specific culinary application, considering factors like flavor profile, consistency, and ability to be whipped. Understanding these different options empowers you to select the perfect vegan alternative every time.
Homemade Heroes: DIY Double Cream Alternatives
Creating your own vegan double cream at home offers complete control over ingredients and flavor. Here are some of the most popular and effective DIY methods.
Cashew Cream: The Versatile All-Rounder
For a neutral-tasting cream that works seamlessly in savory and sweet dishes, cashew cream is the go-to. When soaked and blended, raw cashews produce a rich, velvety texture that mimics dairy cream beautifully.
To make a basic cashew cream, you will need:
- 1 cup raw, unsalted cashews
- 1 to 1¼ cups water (adjust for desired thickness)
Instructions:
- Soak the cashews in hot water for at least 15 minutes, or in cold water for several hours or overnight. Soaking ensures they become plump and blend into a perfectly smooth consistency. Drain and rinse the soaked cashews.
- Combine the cashews and water in a high-speed blender.
- Blend on high for 1-2 minutes, or until the mixture is completely smooth and creamy. Start with less water and add more gradually to achieve your desired thickness.
Cashew cream is excellent for thickening sauces, creating creamy soups, and adding richness to vegan mashed potatoes. When heated, it thickens, so you may need to add extra liquid when cooking to achieve the right consistency.
Coconut Cream: The Whippable Wonder
If your recipe calls for a thick, whipped topping, coconut cream is your best friend. This option is derived from full-fat canned coconut milk and, when chilled, separates into a thick, whip-able layer.
How to prepare it:
- Place an unopened can of full-fat coconut milk in the refrigerator for at least 8 hours, or ideally overnight. Do not shake the can.
- Open the chilled can without tilting it. The thick, white cream will have risen to the top. Scoop this solid layer into a mixing bowl.
- For a whipped topping, beat the chilled coconut cream using an electric mixer until fluffy and soft peaks form. A pinch of cream of tartar can help stabilize it.
While coconut cream is a fantastic, versatile substitute for desserts and curries, it does have a distinct coconut flavor.
Silken Tofu Cream: The High-Protein Option
For a creamy alternative that is lower in fat but high in protein, blended silken tofu is an excellent choice. Silken tofu, the softest variety, has a pudding-like consistency that blends into a smooth, thick cream.
To create a silken tofu cream, simply blend equal parts silken tofu and unsweetened plant-based milk (like soy or oat milk) until smooth. You can adjust the ratio for thickness. This cream is perfect for enriching savory sauces, making creamy dressings, and forming the base of many dairy-free desserts.
The Convenience of Commercial Vegan Double Creams
For those seeking a convenient, ready-made solution, the market now offers a growing number of commercial vegan creams designed to mimic double cream. Brands such as Elmlea Plant Double Cream and Silk Heavy Whipping Cream provide consistent results without the need for preparation.
These products are typically formulated with a specific plant base, such as oat, soy, or a coconut oil blend, and contain stabilizers to provide a reliable texture and performance. They can be used as a simple one-to-one replacement in most recipes, from pouring over desserts to stirring into soups. However, check the packaging to confirm if a specific product is suitable for whipping.
Comparison Table: Vegan Double Cream Alternatives at a Glance
| Alternative | Flavor Profile | Best For | Whippable? | Notes |
|---|---|---|---|---|
| Cashew Cream | Neutral, slightly nutty | Savory sauces, soups, coffee, mashed potatoes | No (blends smoothly but doesn't form stiff peaks) | Excellent all-rounder, minimal flavor impact. |
| Coconut Cream | Distinctly coconut | Desserts, curries, whipped cream topping | Yes (when chilled) | Adds coconut flavor to dishes; a premium choice for desserts. |
| Silken Tofu Cream | Neutral | Savory sauces, creamy soups, some desserts | With stabilizers | High in protein, low in saturated fat. |
| Commercial Creams | Varies by brand (neutral to sweet) | General cooking, baking, whipping (check label) | Yes (specific products, check label) | Offers consistency and convenience. |
How to Use Vegan Double Cream in Cooking and Baking
The application of your vegan double cream alternative is key to achieving success in the kitchen. Here are some tips for using these substitutes in various recipes.
For Savory Dishes
- Thickening Sauces: Cashew cream and silken tofu cream are perfect for adding creamy body to pasta sauces, casseroles, and curries without altering the primary flavor. Start with a small amount and add more as needed. For cashew cream, if it thickens too much on heat, thin it out with a little extra liquid.
- Creamy Soups: Stir any of the alternatives into your favorite soups, like tomato soup or mushroom chowder, to add a smooth, rich finish.
- Mashed Vegetables: For incredibly fluffy and rich vegan mashed potatoes, or cauliflower mash, stir in a generous dollop of cashew cream.
For Sweet Treats
- Whipped Topping: For a perfect dairy-free whipped cream, the chilled, thick part of canned coconut cream is the top choice. It can be whipped and sweetened just like dairy cream.
- Dessert Bases: Both cashew cream and coconut cream can be used as the foundation for vegan ice cream, custards, and puddings, offering a rich and creamy base.
- Baking: In baked goods like scones or rich cakes, commercial vegan double cream alternatives can often be used as a one-to-one replacement for dairy cream, ensuring a tender and moist result.
Conclusion: Choosing Your Ideal Vegan Double Cream
With a diverse range of homemade and commercial options, the vegan pantry is well-equipped to replicate the richness and versatility of double cream. Whether you prioritize a neutral flavor profile for savory dishes with cashew cream, a whip-able texture for desserts with coconut cream, or the convenience of a store-bought brand, there is a perfect plant-based solution for every culinary need. Experiment with these different alternatives to discover which ones best suit your cooking and baking style, and never miss out on that luxurious creamy texture again. For more insights on heavy cream substitutes, consider exploring resources from reputable sources such as Healthline.
