What is Yanga Sports Water?
Yanga Sports Water is a flavoured sports drink designed specifically for gym-goers to support hydration during and after their workouts. It is not a generic vitamin water, but a branded product exclusively available at participating fitness centres like Pure Gym. The primary goal of this drink is to make hydration more appealing and effective for members by offering a refreshing, flavoured option enriched with essential vitamins and without high sugar content.
Key features of Yanga Sports Water
- Low in calories: Each serving contains only 5 calories, making it a low-calorie alternative to many high-sugar sports drinks.
- Sugar-free: Instead of sugar, the drink uses sweeteners to provide a fruity taste without the extra calories, which is beneficial for those managing their calorie intake.
- Vitamin-enriched: Yanga water is fortified with B vitamins, which are important for energy production and overall health.
- Variety of flavours: Members can choose from a range of fruity flavours to keep their workouts interesting.
- Chilled temperature: The drinks are served chilled from the Hydration Station, providing a refreshing burst during or after an intense workout.
How to get Yanga Sports Water at Pure Gym
Access to the Yanga Sports Water Hydration Station is not included with the basic Pure Gym membership. It is an optional extra that members can add to their package. There are two main ways to gain access:
- Plus Membership: Upgrading to the 'Plus' membership tier includes unlimited access to the Sports Water bolt-on, along with other premium benefits like multi-gym access and booking classes further in advance.
- Unlimited Sports Water Bolt-on: For those with a standard membership, you can simply add the 'Unlimited Sports Water' bolt-on for an additional monthly fee.
Once access is added to your account, you can use your 8-digit Pure Gym PIN at the Hydration Station to dispense your drink. For new or interested members, Pure Gym often offers a one-time free vend so you can try before you commit.
Why choose Yanga Sports Water over plain water?
While plain water is essential for hydration, Yanga Sports Water offers additional benefits, particularly during long or intense workouts. The combination of vitamins and electrolytes (in some versions) can aid performance and recovery, while the flavour can encourage greater fluid intake, preventing dehydration.
Yanga Sports Water vs. plain water comparison
| Feature | Yanga Sports Water | Plain Water |
|---|---|---|
| Vitamins | Enriched with B vitamins for energy metabolism. | No added vitamins. |
| Calories | Very low (5 calories per 500ml). | Zero calories. |
| Sugar | Sugar-free; sweetened with alternatives. | Sugar-free. |
| Flavour | Wide variety of fruity flavours. | Neutral taste. |
| Cost | Requires a membership upgrade or bolt-on payment. | Free and readily available at fountains. |
| Electrolytes | Contains some electrolytes in certain versions. | No added electrolytes. |
| Access | Requires a specific membership tier or bolt-on. | Accessible to all gym members via standard fountains. |
| Motivation | Appealing flavour can motivate greater fluid intake. | May be less appealing for some during long workouts. |
Is Yanga Sports Water a good choice for your workout?
Choosing Yanga Sports Water over plain water depends largely on the intensity and duration of your workout. For short, light exercise sessions, plain water is perfectly sufficient to keep you hydrated. However, for longer, more intense training that causes significant sweating, a flavoured and vitamin-enriched option like Yanga can be more beneficial. The addition of B vitamins can support energy levels, while the pleasant taste can encourage consistent drinking throughout your session. Some variants, including a new energy flavour with caffeine, are also available at select gyms for an extra boost.
Ultimately, Yanga Sports Water provides a convenient and palatable way for Pure Gym members to enhance their hydration strategy. The decision to invest in the Plus membership or bolt-on will depend on your personal fitness goals and preferences.
Conclusion
The vitamin water at Pure Gym is Yanga Sports Water, a low-calorie, sugar-free, and vitamin-enriched flavoured drink. It is available to members who upgrade to the Plus membership or purchase a dedicated bolt-on. This service provides a convenient and refreshing way to stay hydrated during workouts, especially for those engaging in longer or more intense sessions. While plain water is always a solid hydration choice, Yanga offers an appealing alternative with added vitamins to support your fitness journey. Members can easily add this benefit via the Pure Gym app or website, with the option to try it out first with a free vend.
