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What Kind of Girl Scout Cookies Are Gluten-Free?

3 min read

Millions of Americans follow a gluten-free diet due to Celiac disease or gluten sensitivity. For these individuals, indulging in classic seasonal treats like Girl Scout cookies often requires careful label-reading, but thankfully, there are gluten-free options available.

Quick Summary

Each year, Girl Scouts offers specific gluten-free cookies, but the exact options depend on which of the two licensed bakers your local council uses. Currently, the certified gluten-free varieties are Toffee-tastic® and Caramel Chocolate Chip, providing safe and delicious choices for those with gluten sensitivities or Celiac disease.

Key Points

  • Two Certified Gluten-Free Options: The Girl Scouts offer two distinct certified gluten-free cookie varieties: Toffee-tastic® and Caramel Chocolate Chip.

  • Baker-Dependent Availability: The specific gluten-free cookie available in your area depends on which of the two licensed bakeries, ABC Bakers or Little Brownie Bakers, your local council uses.

  • Certified Production Methods: Toffee-tastic® is produced on shared equipment with strict cleaning protocols, while the Caramel Chocolate Chip cookie is made in a dedicated gluten-free facility.

  • Toffee-tastic® vs. Caramel Chocolate Chip: Toffee-tastic® is a buttery, shortbread-style cookie, whereas the Caramel Chocolate Chip is a chewy, oatmeal-based cookie with rich fillings.

  • How to Find and Buy: Use the Girl Scout Cookie Finder on the official website to locate local troops selling the gluten-free varieties and confirm the options available in your region.

In This Article

The Two Gluten-Free Girl Scout Cookie Varieties

For those navigating a gluten-free diet, the annual Girl Scout Cookie season can be a confusing time. Fortunately, the organization has made strides to include options that cater to dietary needs. There are currently two main varieties of certified gluten-free cookies offered, though availability depends on the baker that your specific Girl Scout council works with.

Toffee-tastic®

Toffee-tastic® cookies, made by Little Brownie Bakers, are certified gluten-free shortbread-style cookies with toffee bits. They are verified by NSF to meet FDA gluten-free guidelines, although they are baked on equipment that also processes wheat products. The equipment is thoroughly cleaned and tested between batches to maintain gluten-free standards.

Caramel Chocolate Chip

ABC Bakers produces the certified gluten-free Caramel Chocolate Chip cookie. This chewy, oatmeal-based cookie contains caramel and chocolate chips. Unlike Toffee-tastic®, these cookies are made in a dedicated gluten-free facility, which can be an important consideration for individuals with severe gluten sensitivities.

How to Know Which Gluten-Free Cookie is Available in Your Area

Girl Scouts partner with either ABC Bakers or Little Brownie Bakers, and the gluten-free cookie offered by your local council will depend on which baker they use. To determine availability, visit the official Girl Scout cookie finder online, enter your zip code, and check your local council's information. You can also inquire directly with a Girl Scout or at a cookie booth.

Comparing the Gluten-Free Girl Scout Cookies

Feature Toffee-tastic® Caramel Chocolate Chip
Baker Little Brownie Bakers ABC Bakers
Flavor Profile Buttery, shortbread-like cookie with toffee bits Chewy, oatmeal cookie with caramel and chocolate chips
Texture Crisp, delicate, with a satisfying crunch Chewy and soft
Certification NSF Certified Gluten-Free GFCO Certified Gluten-Free
Facility Baked on a production line with wheat, but cleaned and tested to meet standards Produced in a dedicated gluten-free facility
Key Ingredient Rice Flour, Tapioca Starch Oat Flour

How to Order Your Gluten-Free Girl Scout Cookies

  • Find a Local Troop: Use the Girl Scout Cookie Finder on the official website to locate nearby booths selling cookies. The booth locator details available cookies.
  • Use the Digital Cookie Platform: If you know a Girl Scout, ask for their Digital Cookie® link to order online for delivery.
  • Pre-Order: Some councils may require pre-orders for gluten-free cookies due to limited production. Check with a troop member about pre-order timelines.

Considerations for those with Celiac Disease

For those with Celiac disease, the difference in production facilities is important. While both are certified gluten-free, ABC Bakers' Caramel Chocolate Chip cookie is made in a dedicated facility, reducing the risk of cross-contamination compared to Toffee-tastic® which is made on shared equipment with cleaning protocols. Always review product packaging and the baker's website for allergen details. The official Girl Scouts website provides further information on their safety commitment: Official Girl Scouts Website.

Conclusion

Individuals following a gluten-free diet can enjoy Girl Scout cookies thanks to certified options like Toffee-tastic® and Caramel Chocolate Chip. The availability of these distinct cookies depends on your local council's baker. Utilizing the official cookie finder and examining product specifics ensures a safe and enjoyable experience while supporting the Girl Scouts.

Frequently Asked Questions

No, most Girl Scout cookies contain gluten. Only specific varieties, such as Toffee-tastic® and Caramel Chocolate Chip, are certified gluten-free to accommodate those with dietary restrictions.

The gluten-free Caramel Chocolate Chip cookie is produced by ABC Bakers. It is important to check if your local council uses this baker, as some councils work with Little Brownie Bakers instead.

The Toffee-tastic® gluten-free cookie is baked by Little Brownie Bakers. Availability depends on whether your local Girl Scout council partners with this specific baker.

The risk varies by baker. The Caramel Chocolate Chip cookie from ABC Bakers is made in a dedicated gluten-free facility. The Toffee-tastic® from Little Brownie Bakers is certified gluten-free but is baked on shared equipment with wheat products, with careful cleaning protocols to meet standards.

To find out which cookies are available, use the official Girl Scout Cookie Finder on the girlscoutcookies.org website and enter your zip code. This tool will show you which baker your local council uses and what cookies are being sold.

In some cases, yes. Due to special production requirements, some Girl Scout councils require troops to pre-order their supply of gluten-free cookies. Quantities can be limited, so early ordering is often recommended.

No, gluten-free does not automatically mean lower in calories. The nutrition facts vary by cookie and serving size. You should always check the label for specific nutritional information.

References

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Medical Disclaimer

This content is for informational purposes only and should not replace professional medical advice.