What Kind of Protein Powder Does Jennifer Aniston Use?

December 10, 2025 •

3 min read

In a 2019 interview with Well+Good, Jennifer Aniston shared that her daily morning smoothie includes "some sort of pure protein". The specific brand of protein powder Jennifer Aniston uses, and has for years, is Vital Proteins Collagen Peptides.

Quick Summary

Jennifer Aniston uses Vital Proteins Collagen Peptides powder, a brand she has been a spokesperson and Chief Creative Officer for since 2020 after using it for years. The unflavored powder is a staple in her daily morning coffee or smoothie, supporting her belief in nourishing wellness from within.

Key Points

Vital Proteins: Jennifer Aniston uses Vital Proteins Collagen Peptides powder, a product she has endorsed and used for many years.
Chief Creative Officer: Her partnership with Vital Proteins is so deep that she has served as the brand's Chief Creative Officer since 2020.
Versatile Use: Aniston typically adds the unflavored collagen powder to her morning coffee or smoothie, enjoying its seamless integration into her routine.
Holistic Wellness: Her collagen intake is part of a broader, balanced wellness philosophy that includes exercise, hydration, and an 80/20 approach to diet.
Key Benefits: The collagen peptides are primarily used to support the health of her hair, skin, nails, and joints, rather than just for muscle mass.
Incomplete Protein: Collagen is not a complete protein like whey; it provides specific amino acids that focus on connective tissue health.

Jennifer Aniston's Go-To: Vital Proteins Collagen Peptides

In the world of celebrity wellness, few routines are as scrutinized and admired as Jennifer Aniston's. For years, the actress has maintained her signature healthy glow, and a key component of her routine is her daily dose of protein. The question on many people's minds has been: what kind of protein powder does Jennifer Aniston use? The answer is Vital Proteins Collagen Peptides. Not only is she a long-time user, but she also became the brand's Chief Creative Officer in 2020, citing her genuine belief in the product.

The Role of Collagen in Her Wellness Routine

It's important to clarify that Aniston primarily uses a collagen peptide powder, which is a specific type of protein supplement. Collagen is the most abundant protein in the body and is essential for the health of skin, hair, nails, and joints. For Aniston, it's about nourishing her body from the inside out. She frequently adds the unflavored Vital Proteins powder to her morning coffee or smoothie, an easy habit that fits seamlessly into her busy life.

How Jennifer Aniston Uses Her Collagen Powder

Aniston has shared her routine in numerous interviews, highlighting her consistent use of the product. She prefers the unflavored version for its versatility, allowing her to mix it into various beverages without altering the taste. Her typical morning drink, as revealed in interviews, includes more than just the collagen, creating a powerhouse of nutrition.

Morning Smoothie: A blend of protein powder, bananas, blueberries, cherries, and greens.
Morning Coffee: Often, she will simply stir a scoop of the unflavored powder directly into her cup of coffee for a quick boost.
Baked Goods: Vital Proteins has also released products developed in collaboration with Aniston, like protein and collagen bars, showing her involvement extends beyond just the powder.

Comparing Collagen Peptides vs. Traditional Protein Powder

While collagen is a type of protein, it's not a complete protein source like whey or soy. It lacks certain essential amino acids, particularly tryptophan, that are crucial for muscle building. Below is a comparison to help clarify the differences.


Feature	Vital Proteins Collagen Peptides	Traditional Whey/Soy Protein Powder
Primary Use	Supports hair, skin, nails, and joints; beauty-focused.	Muscle building, repair, and recovery; fitness-focused.
Amino Acid Profile	Incomplete protein; high in glycine, proline, and hydroxyproline.	Complete protein; contains all essential amino acids.
Best Time to Take	Can be taken anytime; often used in the morning for sustained benefits.	Often recommended post-workout to support muscle recovery.
How It Dissolves	Hydrolyzed for easy mixing in hot or cold liquids.	Varies by brand; can sometimes be clumpy in cold liquids.
Jennifer's Preference	The unflavored version, mixed into coffee or smoothies.	No mention of specific traditional protein powder preference.

The Impact of Consistency

Aniston's emphasis on long-term, consistent wellness habits is a significant takeaway. Her endorsement of Vital Proteins came after years of personal use, demonstrating her belief in the product's gradual, accumulative benefits. Rather than seeking a quick fix, her approach prioritizes steady, internal nourishment that contributes to her overall health and vibrant appearance.

Beyond the Protein Powder

For Aniston, wellness is a holistic endeavor. While Vital Proteins is a key element, her full routine includes much more.

Balanced Diet: She follows an 80/20 approach, eating clean whole foods like lean protein and vegetables 80% of the time, and indulging in favorites like pizza or Mexican food the other 20%.
Hydration: Aniston consistently drinks large amounts of water throughout the day, calling it "comical".
Exercise: Her routine includes a mix of low-impact functional workouts with Pvolve, strength training, and yoga.
Sleep Hygiene: She has also spoken about prioritizing good sleep and reducing screentime before bed.

Conclusion

So, what kind of protein powder does Jennifer Aniston use? The definitive answer is Vital Proteins Collagen Peptides. Her choice is rooted in a long-standing personal commitment to the brand, culminating in her official role as an officer of the company. However, her use of this specific supplement is part of a much larger, balanced approach to health that emphasizes consistency, hydration, and mindful exercise. This holistic philosophy is what truly underpins her famously healthy lifestyle, with her daily dose of Vital Proteins serving as one of its core building blocks.

For more on her overall approach to fitness, you can read about her workouts with the Pvolve method.

Frequently Asked Questions about Jennifer Aniston's Protein Powder

Frequently Asked Questions

No, Jennifer Aniston primarily uses Vital Proteins Collagen Peptides powder, which is not a traditional whey protein. While both are proteins, collagen is specifically known for supporting hair, skin, nails, and joint health, while whey is typically used for muscle building.

Jennifer Aniston uses Vital Proteins Collagen Peptides. She has been a Chief Creative Officer for the brand since 2020, a role she took on after being a loyal user for years.

While it is a source of protein, collagen is not a complete protein and lacks certain essential amino acids needed for optimal muscle protein synthesis. For targeted muscle building, traditional whey or soy protein powders are more commonly used.

Jennifer Aniston adds the unflavored Vital Proteins Collagen Peptides powder to her morning coffee or her smoothie. She has noted that the powder dissolves easily in both hot and cold liquids.

According to the brand and Aniston's experience, the Vital Proteins Collagen Peptides support the health and appearance of hair, skin, and nails, and promote overall wellness.

While her overall nutrition habits have evolved, Jennifer Aniston has been a long-time user of Vital Proteins Collagen Peptides, well before her official partnership with the brand. Her consistency with this product is a cornerstone of her wellness routine.

Yes, in addition to her collagen, Aniston has mentioned using other supplements. For instance, she has spoken about drinking ARMRA Colostrum first thing in the morning.