Category: Celebrity wellness

While the internet frequently speculates about celebrity eating habits, Rihanna's longtime personal chef, Debbie Solomon, has clarified that the singer does not follow a rigid, restrictive diet. Instead, the music and business mogul adheres to a strategic and balanced lifestyle that includes purposeful nutrition, regular exercise, and listening to her body's needs.

After reportedly shedding 20lbs in 2024, Katy Perry's trim figure is generating buzz. So, how does Katy Perry stay so slim? It’s a combination of disciplined eating, mindful choices, and a dynamic, activity-based workout routine, often influenced by her partner, Orlando Bloom.

According to the JRE Library, Joe Rogan has confirmed his daily use of Liquid I.V., often discussing its benefits for workouts, hot yoga, and overall hydration on his podcast. This reveals that, unlike some speculation, the popular podcaster and comedian is indeed a regular user and promoter of the electrolyte mix.

At 55, Jennifer Lopez continues to defy age with her toned physique and vibrant energy, a result of a highly disciplined lifestyle that emphasizes wholesome nutrition and exercise. Her dietary approach prioritizes nutrient-dense, organic foods and proper hydration to fuel her demanding performance schedule and busy life.

Supermodel Bella Hadid shocked fans with her intense 10-step morning ritual in a viral TikTok video from March 2024, revealing exactly what are Bella Hadid's vitamin regimen and extensive supplement intake. This comprehensive regimen is deeply rooted in her long-standing journey with chronic neurological Lyme disease.

As a prominent advocate for menopause awareness and a fitness icon, Davina McCall's health regimen draws significant interest. Her consistent energy and vitality are partly supported by her strategic use of specific supplements, leading many to ask: what supplements does Davina McCall use?

As a brand ambassador for Swisse, Nicole Kidman has publicly revealed some of the key supplements she takes to maintain her health and beauty. Her wellness philosophy emphasizes consistency, a varied routine, and a balanced approach that includes both internal and external care.

According to a 2025 appearance on *The Skinny Confidential Him & Her Podcast*, Ivanka Trump revealed her morning routine, which now includes a specific, protein-rich smoothie tailored to support her weightlifting regimen. This shift in her nutrition is a direct result of her transition from a cardio-focused fitness routine to a more intensive resistance training program.

Reports indicate that actress Jennifer Aniston has used Vital Proteins for years and now serves as the company's Chief Creative Officer. For her morning routine, she consistently adds a scoop of Vital Proteins Original Collagen Peptides to her coffee.

A 2024 analysis of social media trends showed a significant spike in interest for celebrity wellness routines, with the Kardashians often leading the charge. As fans look to emulate their glowing skin and high energy, the question of what vitamins do Kardashians take becomes a key point of curiosity.