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What percentage of the world eats bugs for protein?

4 min read

As many as two billion people, or over 25% of the world's population, are estimated to regularly eat insects as a part of their diet. While the exact percentage is hard to pinpoint due to varied consumption habits, traditional entomophagy is a widespread practice, particularly in tropical regions where insects are an abundant and sustainable food source.

Quick Summary

An estimated two billion people worldwide incorporate insects into their diets for protein, though the exact percentage is difficult to calculate with precision. Consumption is prevalent in tropical regions, driven by cultural tradition and insect availability. Western nations show greater aversion, but interest is growing due to sustainability and nutritional benefits.

Key Points

  • Prevalence: It is estimated that up to two billion people globally eat insects for protein, though the exact percentage is debated due to data limitations.

  • Geographic Concentration: Entomophagy is most common in tropical and subtropical regions across Asia, Africa, and Latin America, where insects are more plentiful.

  • Nutritional Value: Insects are a highly nutritious source of protein, healthy fats, vitamins, and minerals, often rivaling conventional meat sources.

  • Environmental Benefits: Compared to livestock, insects offer a more sustainable protein source, with higher feed conversion efficiency, and lower greenhouse gas emissions, land, and water use.

  • Cultural Barriers: Western cultures traditionally have a strong aversion to eating insects, though this perception is slowly shifting with the rise of processed insect protein products.

  • Future Potential: With growing concerns over food security and climate change, insect-based foods are seen as a promising, sustainable alternative protein source for the future.

In This Article

Global Patterns of Entomophagy

Entomophagy, the practice of eating insects, is not a fringe activity but a deeply rooted tradition for billions of people across the globe. The Food and Agriculture Organization (FAO) of the United Nations has long highlighted this, identifying over 2,000 species of edible insects that are consumed by thousands of ethnic groups in more than 130 countries. The geographic distribution is heavily concentrated in tropical and subtropical climates, including Central and South America, Africa, and Asia, where insects are more abundant year-round. In these regions, insect consumption is often a result of cultural tradition, taste preferences, and nutritional necessity.

However, a 2022 editorial in the Journal of Insects as Food and Feed raised questions about the widely cited figure of two billion consumers, suggesting it might be an overestimation due to a lack of precise data. This editorial points out that many consumption habits are occasional and seasonal, making it difficult to accurately track regular consumer numbers. For instance, while some communities regularly consume termites during the rainy season, this may not be a year-round practice. Nonetheless, regardless of the precise number, it is undeniable that a substantial portion of the world's population has a history of and continues to consume insects.

Nutritional and Environmental Incentives

Beyond cultural reasons, the nutritional profile of insects makes them a highly attractive and sustainable protein source. Insects can be rich in high-quality protein, healthy fats, vitamins, and minerals, often comparable to or exceeding conventional livestock on a dry weight basis. The protein content varies significantly by species and life stage, but many are excellent sources of essential amino acids.

The environmental advantages of insect farming are also substantial. Insects have a much higher feed conversion efficiency than traditional livestock, meaning they require far less feed to produce the same amount of edible mass. They also produce fewer greenhouse gases and require less land and water, making them a key part of sustainable food systems. This ecological benefit is a major driver behind the burgeoning insect farming industry, which is gaining attention in Western countries.

Regional Consumption and Culinary Variety

Insects are consumed in a vast variety of ways, reflecting the regional availability and culinary traditions. Some of the most commonly consumed insects include beetles (often as larvae), caterpillars, grasshoppers, crickets, ants, and termites.

  • Southeast Asia: Nations like Thailand are famous for their street food stalls selling fried insects, including crickets and water bugs. In Laos, a national survey found that over 96% of adults consume insects, though frequency varies.
  • Africa: The Mopane worm, a type of caterpillar, is a significant source of protein in southern Africa. Termites are also a popular food source in many parts of the continent, often consumed during their swarming season.
  • Latin America: In Mexico, insects like grasshoppers (chapulines) are a traditional delicacy, often toasted and seasoned. In parts of Colombia and Brazil, leafcutter ants are eaten, particularly during their reproductive flights.

The Western Perception and the Future of Entomophagy

In Western societies, including North America and Europe, the idea of eating insects is largely considered taboo or a novelty. Public polling indicates that a much smaller percentage of the population would consider eating insects compared to plant-based alternatives. However, this is beginning to change. Innovative food companies are processing insects into more palatable forms, such as powders used in protein bars and flours. These products bypass the visual aversion many Western consumers feel towards whole insects and highlight the nutritional benefits.

Comparison Table: Insect Protein vs. Conventional Protein Sources

Feature Insect Protein (e.g., Crickets) Chicken Beef Plant-based Protein (e.g., Soy)
Protein Content (Dry Weight) Very high (up to 76%) High (approx. 15-22%) High (approx. 17-32%) High (up to 36.5%)
Feed Conversion Ratio Highly efficient (approx. 1.5:1) Efficient (approx. 2.5:1) Less efficient (approx. 8:1) Efficient (N/A)
Water Footprint Very low (requires minimal water) Moderate (requires significant water) High (requires very high water) Low (requires less than livestock)
Greenhouse Gas Emissions Very low emissions Lower than beef High emissions Very low emissions
Land Usage Very low (vertical farming possible) Moderate High Moderate
Key Nutrients Protein, Healthy Fats, Iron, Zinc, B12 Protein, Iron, B Vitamins Protein, Iron, B Vitamins, Zinc Protein, Fiber, Iron, Magnesium

Challenges and Future Outlook

Despite the promise of insect protein, several challenges remain. Consumer acceptance in Western cultures is the biggest hurdle, driven by a deep-seated "yuck factor". Food safety regulations also need to be standardized globally, particularly concerning allergens, as some insects share allergens with crustaceans. Furthermore, the nutritional value can vary widely depending on the insect's diet and life stage, requiring careful sourcing and processing.

Ultimately, the adoption of insects as a mainstream protein source in new markets is a matter of perception, education, and innovation. As awareness of climate change and food security grows, insect-based products may become more common, offering a sustainable and nutritious alternative to traditional protein sources. The Food and Agriculture Organization of the United Nations has extensively documented this potential, laying the groundwork for further research and development in this field.

Conclusion

While a precise universal percentage is elusive, a substantial portion of the global population, likely in the range of billions, already consumes bugs for protein, with a heavy concentration in tropical and subtropical nations. Driven by cultural tradition and necessity, entomophagy is a deeply embedded part of global food systems that is now attracting attention from new markets due to its compelling nutritional and environmental benefits. As consumer attitudes evolve and innovative products emerge, the practice of eating insects could expand, offering a sustainable solution to future food security challenges. The journey from niche delicacy to mainstream staple is ongoing, but the foundation of this practice is built on a rich history of global food culture.

Frequently Asked Questions

Entomophagy is most prevalent in tropical and subtropical regions, including many countries in Africa, Asia (like Thailand and Laos), and Latin America (like Mexico). The abundance of insect species in these climates makes them a readily available food source.

It is difficult to determine an exact figure because insect consumption is often seasonal and varies in frequency. Traditional consumption is not consistently tracked by organizations like the FAO, and precise national-level data are often lacking.

Over 2,000 species of edible insects exist, but some common types include beetles, caterpillars, grasshoppers, crickets, termites, and ants. These can be consumed whole, fried, roasted, or ground into powders.

Yes, insect protein is significantly more sustainable. Insects require far less feed, water, and land than livestock like cattle, and they produce considerably fewer greenhouse gas emissions.

Potential health risks include allergies, particularly cross-reactivity for people with shellfish allergies. Contamination can also occur during wild harvesting or processing, so ensuring proper preparation is crucial, just as with any other food source.

The main barrier in Western cultures is the psychological 'yuck factor,' or neophobia, and a cultural taboo against eating insects. Public acceptance is lower compared to other alternative proteins like plant-based meat.

Companies are bypassing the aversion to whole insects by processing them into powders and flour. These ingredients are then used in products like protein bars, shakes, and pasta, making the protein source less visible to consumers.

Medical Disclaimer

This content is for informational purposes only and should not replace professional medical advice.