Skip to content

What Plant Protein is Used in Most New Meat Substitute Burgers?

4 min read

According to a 2023 market analysis, plant-based burgers accounted for the largest revenue share of the plant-based meat market, demonstrating their mainstream appeal. The primary plant protein used in most of the new burgers on the market as meat substitutes is overwhelmingly either pea or soy, with many popular brands relying on one or a blend of both.

Quick Summary

The plant-based burger market is dominated by pea and soy proteins due to their high protein content and ability to mimic the texture of meat. Both are processed into isolates or concentrates for use in popular meat-free burger products.

Key Points

  • Pea and Soy Dominance: The vast majority of new meat substitute burgers use either pea or soy protein, or a blend of the two, as their primary protein source.

  • Pea Protein's Rise: Pea protein is increasingly popular due to its clean flavor, lower allergenic risk than soy, and non-GMO status.

  • Soy Protein's Legacy: Soy protein remains a dominant ingredient, prized for being a complete protein and its excellent functional properties like gelling and water absorption.

  • Blending Benefits: Many manufacturers combine pea and soy to leverage the strengths of both, such as soy's texture and pea's cleaner taste.

  • Beyond Protein: Other ingredients like oils, colorants, and binders are essential for mimicking the taste, juiciness, and texture of traditional meat burgers.

  • Technical Advancement: High-moisture extrusion and other modern food technologies are key to processing these plant proteins to create realistic, meat-like textures.

In This Article

Pea Protein: The Rising Star in Plant-Based Burgers

Pea protein has become a dominant force in the plant-based burger industry, championed by major brands like Beyond Meat. Derived from yellow field peas, pea protein is valued for its clean flavor profile compared to older plant protein options, and its accessibility, as peas are grown in moderate climates. Manufacturers favor pea protein because it is less allergenic than soy and does not carry the GMO stigma sometimes associated with genetically modified crops. In production, pea protein is often textured using high-moisture extrusion to create a fibrous, meat-like structure. This process is crucial for replicating the sensory experience that consumers expect from a burger.

Advantages and Technological Hurdles

While pea protein is lauded for its high-quality protein profile and inclusion of essential amino acids, it does present some technological challenges compared to soy. Its gelling capacity is generally lower than soy, often requiring manufacturers to add other ingredients, such as salts or binders, to achieve the desired firmness and texture. Research is continuously exploring how different processing conditions, like temperature and moisture content, can optimize pea protein's textural properties to produce a more compelling meat analogue.

Soy Protein: The Veteran Powerhouse

For decades, soy protein has been a cornerstone of the meat substitute industry, and it remains a major player in modern plant-based burgers. Derived from soybeans, soy protein offers a complete protein source containing all nine essential amino acids. This high nutritional value, coupled with its excellent gelling properties and capacity for water and fat absorption, makes it a highly functional ingredient for mimicking meat. Brands such as Impossible Foods prominently feature soy protein in their products.

Overcoming Flavor and Perception Issues

Despite its technical strengths, soy protein has faced hurdles, including a characteristic 'beany' or 'grassy' off-flavor caused by certain compounds. Advances in processing and formulation have significantly mitigated these flavor issues in newer products. Additionally, some consumer apprehension exists regarding potential allergens and genetically modified soy, though many manufacturers source non-GMO soy to address these concerns. Soy protein is often processed into textured vegetable protein (TVP) through extrusion, creating a versatile and convincing meat-like texture.

Comparison Table: Pea vs. Soy Protein

Feature Pea Protein Soy Protein
Market Position Rapidly growing; preferred by many new brands. Established and dominant in the market; long history of use.
Complete Protein? Yes, contains all essential amino acids. Yes, a classic complete protein source.
Allergenicity Lower allergenic potential compared to soy; generally well-tolerated. A common allergen; may cause reactions in sensitive individuals.
GMO Stigma Lacks the GMO stigma often associated with soy production. Some consumers have concerns about genetically modified soy.
Flavor Profile Generally cleaner, less pronounced flavor. Can have a 'beany' off-flavor, though modern processing mitigates this.
Textural Properties Forms good gels and emulsions, but gelling may be weaker than soy. Excellent gelling, water-binding, and emulsifying properties.

The Role of Blending Proteins

For many brands, the most effective strategy isn't choosing between pea and soy, but combining them. Formulating burgers with a blend of proteins allows manufacturers to leverage the best attributes of each while minimizing their weaknesses. For instance, a blend might use soy's robust gelling capabilities for structure while benefiting from pea protein's clean flavor and hypoallergenic nature. This approach is common in the industry and can lead to more nuanced and satisfying end products.

Conclusion: A Duopoly of Innovation

The landscape of plant-based burgers is a fascinating field of innovation, driven largely by advancements in pea and soy protein technology. While soy has a long history and strong functional properties, pea protein has emerged as a powerful competitor, winning favor for its clean profile and hypoallergenic qualities. The development of advanced extrusion and texturization techniques for both proteins has been critical in creating the convincing textures and sensory experiences that appeal to modern consumers. As research continues to refine these ingredients and explore the potential of other protein sources, such as fava beans and chickpeas, the plant-based burger market is poised for continued growth and innovation, further blurring the lines between plant-based alternatives and traditional meat products.

Other Key Ingredients

Beyond the primary protein source, many other ingredients are essential for creating a realistic and delicious plant-based burger. Oils, such as coconut and sunflower, are used to replicate the fat content and juiciness of traditional beef. Natural colorants, like beet juice or carrot extract, are often added to mimic the color changes of meat as it cooks. Binders and thickeners, including starches and cellulose, are crucial for holding the patty together. Flavor enhancers, like yeast extract and various spices, are used to create the savory, umami flavor profile that consumers crave. For a product like the Impossible Burger, the inclusion of soy leghemoglobin is key to replicating the bloody appearance and meaty taste. The combination of these ingredients, alongside the chosen protein, determines the final product's success.

Beyond Meat website

Frequently Asked Questions

The Beyond Burger is primarily made with protein from peas.

The Impossible Burger uses soy protein concentrate as its main protein base.

Soy and pea proteins are favored for their high protein content, nutritional completeness, and functional properties that help mimic the texture and cooking behavior of meat.

Yes, both pea and soy are considered complete protein sources, meaning they contain all nine essential amino acids necessary for the body.

Pea protein is known for its milder flavor and lower allergenicity, while soy protein offers superior gelling and water-holding properties.

Plant-based burgers often contain oils for juiciness, starches for binding, natural colorings, and flavorings like yeast extract to enhance taste.

Both soy and pea protein offer excellent nutritional value. The best choice depends on individual dietary needs, such as avoiding soy allergens or specific flavor profiles.

Manufacturers use advanced food technology, particularly high-moisture extrusion, to process plant proteins into a fibrous structure that closely resembles the texture of meat.

References

  1. 1
  2. 2
  3. 3
  4. 4
  5. 5
  6. 6
  7. 7
  8. 8
  9. 9
  10. 10

Medical Disclaimer

This content is for informational purposes only and should not replace professional medical advice.