The Brands Behind the Blends
To determine what protein powder Joe and Juice use, it's essential to understand that the brand utilizes different sources for its vegan and non-vegan shakes. This ensures they can provide inclusive options without compromising on taste or quality. The primary brands identified are Puori for their whey and collagen, and BeSproud for their vegan pea protein milk.
Puori: Whey and Collagen
For shakes that contain dairy, such as the Chocolate Flex, Joe and the Juice has been linked to using Puori protein. Puori is a Danish brand known for clean, high-quality nutritional supplements. Some of the protein-rich shakes may contain a blend of whey protein and collagen, providing customers with a full spectrum of amino acids for muscle recovery and other health benefits. Whey protein is a fast-digesting dairy-based protein, making it ideal for a quick energy boost, while collagen supports joint and skin health.
BeSproud: The Vegan Alternative
For their vegan shake offerings, Joe and the Juice has publicly stated on Instagram that they use BeSproud pea m*lk. This is a plant-based milk made from pea protein, which is an excellent alternative for those who avoid dairy for ethical or dietary reasons. A Reddit user claiming to work for the company also confirmed the use of a vegan pea milk in the ChocolateFlex recipe. Pea protein is a popular plant-based source that is hypoallergenic and offers a complete amino acid profile, promoting muscle growth and satiety.
Protein Options for Different Diets
Choosing between whey and plant-based protein depends on individual dietary needs and health goals. Both types offer unique advantages.
- Whey Protein: Derived from milk, whey is a complete protein, containing all nine essential amino acids. It is rapidly digested, making it effective for post-workout recovery. Many athletes and fitness enthusiasts prefer whey for its efficiency in building and repairing muscle tissue.
- Plant-Based Protein: Sources like pea protein are naturally dairy-free and often higher in fiber. They can be beneficial for digestion and are environmentally friendly. While some single-source plant proteins are incomplete, blends like the one used by BeSproud provide all essential amino acids.
A Deeper Look into Joe & The Juice's Shakes
By understanding the ingredients of their shakes, you can make an informed choice based on your dietary needs.
- Puori Whey and Collagen Shakes: These shakes, like
Chocolate FlexandThe Nutty, likely contain dairy-based protein from Puori. - BeSproud Pea Milk Shakes: Vegan shakes such as
Red Supreme(made with cashew-coconut drink) andBlue Magic(made with cashew-coconut drink) utilize the vegan pea protein milk.
How to Create Your Own Joe & The Juice Style Shake
If you want to replicate your favorite shake at home, here are some tips:
- Gather the ingredients: For a chocolate shake, you'll need bananas, dates, cocoa powder, and your choice of milk. Add a scoop of either whey protein (like Puori) or a vegan pea protein powder (like BeSproud).
- Use a powerful blender: To achieve the creamy, smooth consistency, use a quality blender capable of handling frozen ingredients and powders without clumping.
- Experiment with texture: Add ice cubes for a colder, thicker shake, or use frozen bananas for a creamy texture.
- Adjust sweetness: While Joe & The Juice uses dates for sweetness in some shakes, you can adjust to your preference. Consider adding a natural sweetener like maple syrup or honey.
Comparison: Puori (Whey) vs. BeSproud (Pea Milk)
| Feature | Puori Whey + Collagen (Non-Vegan) | BeSproud Pea Milk (Vegan) |
|---|---|---|
| Source | Dairy-based milk products and collagen | Plant-based, from peas |
| Protein Type | Whey protein, collagen peptides | Pea protein |
| Amino Acid Profile | Complete, with added benefits from collagen | Complete, when processed correctly |
| Best For | Post-workout recovery, muscle building, joint support | Dairy-free diets, digestion, satiety |
| Environmental Impact | Higher greenhouse gas emissions | Lower greenhouse gas emissions |
| Allergen Info | Contains dairy; not suitable for lactose intolerance | Hypoallergenic, dairy-free |
Conclusion
The question of what protein powder Joe and Juice use reveals a nuanced answer: it's not a single product but a strategic choice between high-quality options. For dairy-inclusive products, they use whey and collagen, with Puori being a brand that has been identified in some products. For their vegan customers, they use a specific pea protein milk from the brand BeSproud, which they have promoted publicly. This approach allows the popular chain to serve a wider audience with different dietary requirements and preferences while maintaining their brand's commitment to quality ingredients. Next time you order a shake, you can be confident knowing exactly what's powering your blend. For more detailed information on their protein offerings, customers can always check the nutritional information for specific shake types or refer to the company's publicly available statements.