While Bloom Greens and Superfoods powder is a convenient way to boost your daily nutrient intake, some users find its inherent earthy or grassy flavor unappealing when simply mixed with water. The secret to enjoying your daily dose lies in finding the right mixer and preparation method to suit your taste preferences. Fortunately, the versatility of greens powder means there is a wide range of options, from simple liquid mixers to more elaborate food-based recipes.
The Best Liquids for Mixing Bloom Powder
Beyond plain water, a variety of beverages can help mask the earthy undertones of Bloom powder, turning it into a refreshing and flavorful drink.
For a Refreshing Sip
- Juice: Strong-flavored fruit juices are a popular choice for overwhelming the greens taste. Options like orange juice, cranberry juice, or mango juice work exceptionally well. For a less sugary option, opt for 100% juice and a mix of juice and sparkling water.
- Coconut Water: For a hydrating and naturally slightly sweet alternative, coconut water is an excellent base. It adds a tropical flavor that pairs well with Bloom's existing fruit flavors, like mango or strawberry kiwi.
- Sparkling Water: Adding Bloom to sparkling water can create a fizzy, mocktail-like experience. A splash of juice or a slice of lemon can elevate the taste further.
- Iced Tea: A sweet or unsweetened iced tea, such as green tea or black tea, can effectively reduce the grassy flavor. The natural tannins in tea can help balance the taste profile.
For a Creamy Texture
For those who prefer a richer, creamier consistency, milks and milk alternatives are the best mixers.
- Plant-Based Milk: Dairy-free options like almond, oat, soy, or coconut milk can add creaminess and subtle sweetness. This is particularly useful for making a more satisfying and filling morning drink.
- Regular Milk: While Bloom is dairy-free, mixing it with regular milk is an option if you don't have dietary restrictions. The fat in dairy milk can also help with the absorption of fat-soluble vitamins.
Creative Smoothie and Recipe Ideas
When a simple mixed drink isn't enough, incorporating Bloom powder into smoothies and food recipes offers more control over taste and texture.
Green Power Smoothie
A tried-and-true method for masking greens powder is to blend it into a fruit smoothie. The sweetness of fruit and creaminess of milk or yogurt can completely hide any bitterness.
Ingredients:
- 1 scoop Bloom powder
- 1 cup almond milk or coconut water
- 1 frozen banana
- ½ cup frozen berries or mango chunks
- 1 tbsp nut butter (optional, for extra creaminess)
- A handful of spinach (you won't taste it!)
- Ice cubes
Blend all ingredients until smooth and creamy. The ice and frozen fruit will also help make the texture less gritty.
Incorporating Bloom into Foods
Don't limit your greens powder to beverages. It can be a simple, nutritious addition to various meals and snacks.
- Yogurt Bowls: Swirl Bloom powder into a bowl of Greek yogurt, then top with fresh fruit, granola, nuts, and a drizzle of honey.
- Oatmeal/Overnight Oats: Mix a small amount of Bloom powder into your morning oatmeal or prepare overnight oats with it. The other ingredients will mask the flavor effectively.
- Baked Goods: Add Bloom to pancake or waffle batter for a subtle health boost. Some brave bakers even incorporate it into cookies or brownies.
- Dips and Dressings: Mix the powder into savory dips like hummus or guacamole, or blend it into a salad dressing to amp up the nutrient content.
Tips for a Perfectly Blended Bloom Drink
To avoid a grainy texture and ensure your drink is enjoyable, consider these preparation tips:
- Use Cold Liquid: Cold temperatures can suppress your taste buds' sensitivity, making earthy flavors less noticeable. Using ice-cold water or adding ice cubes is a simple but effective trick.
- Mix Thoroughly: Many greens powders don't dissolve perfectly by simply stirring. Using a shaker bottle, an electric frother, or a blender will help achieve a smoother, less gritty consistency.
- Address the Grittiness: If the powder settles at the bottom, drink it quickly or give it another shake before finishing. Using a high-speed blender is often the best solution for the smoothest texture possible.
Comparison of Popular Bloom Mixer Options
| Mixer | Taste Impact | Texture | Convenience | Notes |
|---|---|---|---|---|
| Cold Water | Low masking, earthy taste | Can be gritty if not shaken well | High (Quickest) | Best for those who don't mind the natural flavor. |
| Fruit Juice | High masking, sweeter flavor | Smooth, but can be sugary | Medium (Need juice) | Good for masking flavor, but watch added sugar. |
| Smoothie | Very high masking, customizable | Smooth and creamy (with blender) | Low (Takes time) | Best for taste, texture, and adding extra nutrition. |
| Plant Milk | Medium masking, creamy flavor | Creamy | Medium (Need milk) | Adds richness and good for a meal replacement feel. |
| Yogurt/Food | High masking, savory or sweet | Depends on recipe | Low (Requires preparation) | For those who prefer not to drink their greens. |
Conclusion
While mixing Bloom powder with plain water is the fastest option, it's certainly not the only one. By exploring different liquids like fruit juice, coconut water, or plant-based milks, you can significantly enhance the taste and make your daily routine more enjoyable. For those who want to completely hide the flavor, blending it into a smoothie with fruit and nut butter or even incorporating it into solid foods like yogurt or oatmeal is the most effective approach. The key is to experiment with various options until you find the perfect mix that makes consuming your greens a treat rather than a chore.
For more quick and delicious ideas for enjoying your superfoods mix, check out this guide on Lemon8: Quick and Easy Ways to Enjoy Bloom Superfoods Mix.
