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What was Alfred Hitchcock's diet?

5 min read

Famously declaring he ate for pleasure rather than sustenance, Alfred Hitchcock’s diet was a reflection of his outsized personality and complex relationship with food. His meals were often extravagant affairs, marked by notorious multiple-course dinners featuring massive amounts of steak and ice cream.

Quick Summary

Alfred Hitchcock’s diet was famously defined by a voracious appetite for rich, heavy dishes like steak and ice cream, consumed in multiple helpings, contrasting with his wife's more refined home cooking.

Key Points

  • Voracious Appetite: Hitchcock was a notorious gourmand, often ordering multiple courses of steak and ice cream for a single meal, treating dining as a form of pure pleasure.

  • Psychological Complexities: He had a troubled relationship with food, using it as a form of comfort while also being deeply self-conscious about his weight and public image.

  • Bizarre Phobia: Despite enjoying egg-based dishes like quiche and soufflé, Hitchcock had a genuine fear of eggs and their runny yolks, finding them revolting.

  • Regular Haunts: He was a fixture at upscale Hollywood restaurants like Chasen's and the "21" Club, where his lavish and repetitive orders were well-known.

  • Food on Film: The director frequently incorporated food, meals, and dining rituals into his movies, often to heighten suspense, expose character, or serve as morbid metaphors.

  • Wife's Influence: His wife, Alma Reville, was a talented cook whose more refined home-cooked meals provided a counterpoint to his heavy restaurant dining.

  • Weight Fluctuations: Hitchcock's weight varied significantly throughout his life, including a major 100-pound weight loss at one point, before he settled into his more recognizable, heavier build.

In This Article

The Insatiable Appetite: Steak and Ice Cream

Alfred Hitchcock, the "Master of Suspense," was also a master of gluttony, and his legendary diet revolved heavily around red meat and dessert. Accounts from contemporaries, including filmmaker Mel Brooks, vividly paint a picture of the director’s extravagant dining habits. Brooks famously recalled a dinner at Chasen's where Hitchcock ordered a full meal of shrimp cocktail, sirloin steak, baked potato, and asparagus, followed by two servings of ice cream—and then ordered the entire meal again, stating he was still "a bit peckish". The average dinner for Hitchcock, according to biographers, often included three steaks and three bowls of ice cream. His approach to dining was not about mere nourishment but was a deliberate pursuit of pleasure.

The Famous Three-Part Dinner

Hitchcock's dining rituals became a spectacle in themselves, embodying his larger-than-life persona. He was a regular at prestigious Hollywood haunts like Chasen's and the "21" Club, where his specific, demanding orders were well-known. His "double steak" at Chasen's was a staple, often washed down with a special champagne punch. At the "21" Club in New York, he reportedly repeated his order of steak and vanilla ice cream not just once, but twice over. This routine of consuming multiple, heavy courses back-to-back illustrates a deep-seated psychological attachment to food that went far beyond hunger.

A Complicated Relationship with Food

Behind the public persona of the jolly, overweight director was a much more complex and troubled relationship with food. Hitchcock's weight fluctuated dramatically throughout his life, and he was known to alternately binge-eat and then crash-diet. He openly discussed his struggles with his body image, joking about it in public but privately resenting the impact of overconsumption. For him, food was both a source of great pleasure and a cause of deep personal anguish.

A Fear of Eggs

One of the most peculiar aspects of Hitchcock’s diet was his profound fear of eggs, particularly the sight of a broken, runny yolk. He once remarked, “I’m frightened of eggs. That white, round thing without any holes… have you ever seen anything more revolting than an egg yolk breaking and spilling its yellow liquid?”. This phobia is particularly ironic given that his favorite breakfast, quiche Lorraine, was an egg-based dish. Hitchcock explained that he only enjoyed eggs when they were “disguised”.

Binge-Eating and Public Image

As a child, Hitchcock’s love-hate relationship with food began with secretive binge-eating. As an adult, he made his weight part of his public image, using self-deprecating humor. However, this didn't prevent him from periodic attempts at weight loss, including a notable drop of 100 pounds early in his Hollywood career, only to see his weight fluctuate again. According to one memo, producer David O. Selznick even expressed concern when Hitchcock lost too much weight, urging him to "Drink a Malted!". This reveals how his weight became a defining and marketable characteristic in his career.

The Influence of Alma and Home Cooking

While Hitchcock indulged in haute cuisine at Hollywood's finest establishments, he also cherished the simpler, home-cooked meals prepared by his wife, Alma Reville. Alma was an accomplished cook who incorporated various European culinary influences into her dishes, mirroring Hitchcock's own blend of international elements in his filmmaking. Her quiche Lorraine, a slightly altered version featuring ham and hot milk, became a source of comfort for the director and even appeared in his film To Catch a Thief. This contrast between his heavy restaurant dining and the refined, comforting meals at home speaks volumes about the two sides of Hitchcock's personality.

The Hollywood Dining Scene

Hitchcock's dining habits were representative of the opulent Hollywood era, but with his own unique, gluttonous spin. He cultivated an image of a gourmand who appreciated fine dining, but his over-the-top consumption was notable even among his contemporaries. His preferences for steak and ice cream contrasted with his palate for fine wines, including Burgundy, and cocktails like the very dry Martini or the White Lady.

A Comparison of Hitchcock's Dining Habits

Aspect Extravagant Dining (Restaurants) Everyday Dining (Home)
Typical Meal Multiple steaks, ice cream, wine Refined dishes, like quiche Lorraine
Purpose Eating for pure pleasure and spectacle Eating for comfort and intimacy
Environment Public, high-profile restaurants like Chasen's Private, home kitchen with Alma
Motivation A combination of indulgence and showmanship Sustenance and quiet enjoyment
Psychology Binge-eating tendencies; armor of fat Trust in familiar, comforting food

Food on Film: Gastronomy and Suspense

Hitchcock’s fixation on food was not confined to his personal life; it frequently bled into his films, often with sinister or suspenseful undertones.

  • In Notorious, a romantic moment is framed around the cooking of a roast chicken, linking food with intimacy and affection.
  • Conversely, in Rope, a decadent dinner party is held over a trunk containing a corpse, transforming the meal into a morbid centerpiece for the suspense.
  • Rear Window features both lavish dining, with lobster brought in from the “21” Club, and the lonely dinner rituals of a desperate character, contrasting opulence and solitude.
  • Food could be a vehicle for poison, as seen with milk and coffee in Suspicion and Notorious, or a means to reveal a character's inner turmoil.
  • The Paris Review article provides more insights into how Hitchcock used his own body image in his work.

Conclusion

Alfred Hitchcock's diet was a complex and revealing facet of his identity, marked by immense appetite, psychological struggles, and a contradictory relationship with food. From the infamous tales of triple steak and ice cream dinners to his private fear of eggs, his eating habits were as much a part of his public persona as his cinematic mastery. His personal dining rituals, oscillating between lavish restaurant spectacles and comforting home meals, found their way into his films, where food became a powerful tool to heighten suspense, expose character, and serve as a reflection of his own intricate mind. His diet was not simply a matter of fuel, but a lifelong source of pleasure, pain, and artistic inspiration.

Frequently Asked Questions

Yes, Alfred Hitchcock had a well-documented fear of eggs, stating he found the sight of a broken, runny yolk particularly revolting. He claimed he could only eat eggs when they were “disguised,” such as in quiche or soufflé.

Hitchcock’s most famous and preferred meal was steak and ice cream, often consumed in multiple servings during a single dinner. He also enjoyed home-cooked quiche Lorraine from his wife, Alma, and appreciated fine wines and cocktails.

Hitchcock frequently used food as a plot device and character insight in his films. He contrasted romantic dinners with menacing ones, such as a roast chicken in Notorious versus a dinner party served over a corpse in Rope, using meals to create suspense and drama.

Hitchcock was a regular at prominent Hollywood establishments like Chasen's and Romanoff's. He also frequented the famous "21" Club in New York on his visits.

Yes, Hitchcock attempted dieting throughout his life, and his weight fluctuated significantly. He notably lost a considerable amount of weight in the early 1950s, but his struggles with binge-eating were a lifelong battle.

Yes, according to some reports, when Hitchcock first moved to Hollywood, he brought his personal cook with him. This was part of his effort to maintain a sense of comfort and control over his dining, which he valued highly.

Hitchcock was a connoisseur of fine drinks, with a known preference for fine Burgundy wines. He also enjoyed cocktails, including a very dry martini and the White Lady.

Hitchcock's diet and weight were integral to his public persona. He used his image as a portly gourmand to project a larger-than-life presence, making jokes about his size while concealing his more painful, complicated relationship with food.

References

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Medical Disclaimer

This content is for informational purposes only and should not replace professional medical advice.